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Nutritional Profile of Biscuit (With Egg & Bacon)
We got 80 nutritional values in our nutrition profile for Biscuit (With Egg & Bacon).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for nine nutrients.
Most notable of them being
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Cholesterol (Other Micronutrients)
- KJ (Energy) (Other)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks decently (Top 500) for 32 additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Cystine (Amino Acids)
- Sodium, Na (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks top-of-the-line (Top 10) for two nutrients.
These are
- Cholesterol (Other Micronutrients)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for six additional nutrients.
With the highest ranking of them being
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Choline (Other Micronutrients)
- Oleic Acid (18:1) (Monounsaturated Fats)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Biscuit (With Egg & Bacon)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Biscuit (With Egg & Bacon)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Biscuit (With Egg & Bacon)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Biscuit (With Egg & Bacon)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Biscuit (With Egg & Bacon)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Biscuit (With Egg & Bacon)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Biscuit (With Egg & Bacon)
In food category: Fast Foods
Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 19.1 g | 5.4 g | 232 | 1163 |
Fiber, total dietary | 500 mg | 141.7 mg | 48 | 254 |
Sugars (Total incl. NLEA) | 2.2 g | 620.9 mg | 292 | 1457 |
Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Fatty Acids, total monounsaturated | 9 g | 2.5 g | 22 | 417 |
Fatty Acids, total polyunsaturated | 5 g | 1.4 g | 71 | 597 |
Fatty Acids, total saturated | 5.3 g | 1.5 g | 178 | 810 |
Total Lipid (Fat) | 20.7 g | 5.9 g | 31 | 431 |
Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
Butyric Acid (4:0) | 13 mg | 3.7 mg | 152 | 445 |
Capric Acid (10:0) | 22 mg | 6.2 mg | 170 | 510 |
Caproic Acid (6:0) | 8 mg | 2.3 mg | 123 | 350 |
Caprylic Acid (8:0) | 6 mg | 1.7 mg | 112 | 398 |
Lauric Acid (12:0) | 22 mg | 6.2 mg | 206 | 688 |
Myristic Acid (14:0) | 147 mg | 41.7 mg | 366 | 1003 |
Palmitic Acid (16:0) | 3.4 g | 969.6 mg | 100 | 669 |
Stearic Acid (18:0) | 1.7 g | 467.8 mg | 100 | 522 |
Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Erucic Acid (22:1) | 1 mg | 0.3 mg | 34 | 210 |
Oleic Acid (18:1) | 8.6 g | 2.4 g | 21 | 428 |
Palmitoleic Acid (16:1) | 357 mg | 101.2 mg | 126 | 626 |
Paullinic Acid (20:1) | 11 mg | 3.1 mg | 135 | 463 |
Polyunsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
Docosahexaenoic Acid, DHA (22:6 n-3) | 14 mg | 4 mg | 30 | 408 |
Eicosapentaenoic Acid, EPA (20:5 n-3) | 1 mg | 0.3 mg | 22 | 336 |
Eicosatetraenoic Acid, ETA (20:4) | 69 mg | 19.6 mg | 27 | 225 |
Linoleic Acid (18:2 n-6) | 4.6 g | 1.3 g | 65 | 576 |
Linolenic Acid (18:3) | 341 mg | 96.7 mg | 122 | 615 |
Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
Alanine | 559 mg | 158.5 mg | 47 | 457 |
Arginine | 624 mg | 176.9 mg | 46 | 432 |
Aspartic Acid | 890 mg | 252.3 mg | 52 | 342 |
Cystine | 196 mg | 55.6 mg | 37 | 300 |
Glutamic Acid | 2 g | 578.3 mg | 83 | 438 |
Glycine | 513 mg | 145.4 mg | 54 | 527 |
Histidine | 287 mg | 81.4 mg | 69 | 723 |
Isoleucine | 548 mg | 155.4 mg | 48 | 508 |
Leucine | 875 mg | 248.1 mg | 56 | 326 |
Lysine | 683 mg | 193.6 mg | 66 | 430 |
Methionine | 281 mg | 79.7 mg | 40 | 674 |
Phenylalanine | 540 mg | 153.1 mg | 62 | 537 |
Proline | 727 mg | 206.1 mg | 72 | 430 |
Serine | 624 mg | 176.9 mg | 51 | 483 |
Threonine | 453 mg | 128.4 mg | 52 | 582 |
Tryptophan | 144 mg | 40.8 mg | 33 | 321 |
Tyrosine | 396 mg | 112.3 mg | 56 | 657 |
Valine | 635 mg | 180 mg | 56 | 458 |
Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Protein | 11.3 g | 3.2 g | 219 | 581 |
Water-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
Folate, DFE | 54 µg | 15.3 µg | 92 | 401 |
Folate, food | 20 µg | 5.7 µg | 52 | 269 |
Folate, total | 40 µg | 11.3 µg | 75 | 344 |
Folic Acid | 20 µg | 5.7 µg | 48 | 245 |
Niacin | 1.6 mg | 453.6 µg | 448 | 1371 |
Pantothenic Acid | 810 µg | 229.6 µg | 47 | 395 |
Riboflavin | 150 µg | 42.5 µg | 207 | 661 |
Thiamin | 90 µg | 25.5 µg | 284 | 794 |
Vitamin B12 | 0.7 µg | 0.2 µg | 101 | 659 |
Vitamin B6 | 90 µg | 25.5 µg | 244 | 891 |
Vitamin C | 1.8 mg | 510.3 µg | 84 | 605 |
Fat-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
alpha-Tocopherol | 1.3 mg | 379.9 µg | 61 | 509 |
beta-Carotene | 14 µg | 4 µg | 123 | 1152 |
beta-Cryptoxanthin | 3 µg | 0.9 µg | 21 | 182 |
Lutein + Zeaxanthin | 107 µg | 30.3 µg | 49 | 927 |
Phylloquinone | 4.3 µg | 1.2 µg | 154 | 881 |
Retinol | 62 µg | 17.6 µg | 54 | 417 |
Vitamin A, IU | 233 IU | 66.1 IU | 72 | 808 |
Vitamin A, RAE | 63 µg | 17.9 µg | 58 | 647 |
Vitamin D (D2 + D3) | 0.6 µg | 0.2 µg | 15 | 156 |
Vitamin D (D2 + D3), International Units | 25 IU | 7.1 IU | 6 | 181 |
Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 126 mg | 35.7 mg | 139 | 419 |
Copper, Cu | 75 µg | 21.3 µg | 125 | 774 |
Iron, Fe | 2.5 mg | 705.9 µg | 58 | 672 |
Magnesium, Mg | 16 mg | 4.5 mg | 42 | 345 |
Manganese, Mn | 186 µg | 52.7 µg | 128 | 844 |
Phosphorus, P | 159 mg | 45.1 mg | 164 | 505 |
Potassium, K | 167 mg | 47.3 mg | 194 | 731 |
Selenium, Se | 20.6 µg | 5.8 µg | 113 | 485 |
Sodium, Na | 844 mg | 239.3 mg | 31 | 312 |
Zinc, Zn | 1.1 mg | 309 µg | 210 | 804 |
Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Cholesterol | 235 mg | 66.6 mg | 3 | 169 |
Choline | 98.5 mg | 27.9 mg | 20 | 185 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 46.7 g | 13.2 g | 293 | 1701 |
Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Ash | 2.4 g | 680.4 mg | 67 | 420 |
Kcal (Energy) | 305 kcal | 86.5 kcal | 59 | 383 |
KJ (Energy) | 1,280 kj | 362.9 kj | 28 | 178 |
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Common Serving Sizes Of Biscuit (With Egg & Bacon)
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
Biscuit | 150.0 g | 5.3 oz |
22 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 22
Click on a food to explore all of the nutrients it contains.
Bacon On Biscuit | No of Nutrients |
54 | |
Biscuit | No of Nutrients |
(Fast Food) | 81 |
(With Egg & Ham) | 79 |
(With Egg & Sausage) | 94 |
(With Egg, Cheese, & Bacon) | 97 |
(With Ham) | 73 |
(With Sausage) | 85 |
97 | |
85 | |
96 | |
Biscuit With Gravy | No of Nutrients |
53 | |
Chicken Patty Sandwich Or Biscuit | No of Nutrients |
55 | |
Egg & Bacon On Biscuit | No of Nutrients |
56 | |
Egg & Cheese On Biscuit | No of Nutrients |
56 | |
Egg & Ham On Biscuit | No of Nutrients |
55 | |
Egg & Sausage On Biscuit | No of Nutrients |
53 | |
Egg & Steak On Biscuit | No of Nutrients |
55 | |
Egg, Cheese, & Bacon On Biscuit | No of Nutrients |
55 | |
Egg, Cheese, & Ham On Biscuit | No of Nutrients |
56 | |
Egg, Cheese, & Sausage On Biscuit | No of Nutrients |
57 | |
Ham On Biscuit | No of Nutrients |
49 | |
Sausage On Biscuit | No of Nutrients |
49 |
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