We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Archway Home Style Cookies Coconut Macaroon

We got 21 nutritional values in our nutrition profile for Archway Home Style Cookies Coconut Macaroon.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Archway Home Style Cookies Coconut Macaroon

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Archway Home Style Cookies Coconut Macaroon

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Archway Home Style Cookies Coconut Macaroon

61.2%
22.6%
3%
11.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Archway Home Style Cookies Coconut Macaroon

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Archway Home Style Cookies Coconut Macaroon

20.1%
1.6%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Archway Home Style Cookies Coconut Macaroon

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Archway Home Style Cookies Coconut Macaroon

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
61.2 g
17.3 g
136
383
Fiber, total dietary
5.1 g
1.4 g
52
197
Sugars (Total incl. NLEA)
45.2 g
12.8 g
16
217
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.6 g
456.4 mg
361
1686
Fatty Acids, total polyunsaturated
810 mg
229.6 mg
390
1711
Fatty Acids, total saturated
20.1 g
5.7 g
1
129
Total Lipid (Fat)
22.6 g
6.4 g
58
398
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3 g
856.2 mg
323
1317
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, food
5 µg
1.4 µg
90
284
Folate, total
5 µg
1.4 µg
147
389
Niacin
220 µg
62.4 µg
419
2311
Riboflavin
60 µg
17 µg
330
751
Thiamin
20 µg
5.7 µg
393
864
Minerals (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
5 mg
1.4 mg
219
556
Iron, Fe
820 µg
232.5 µg
315
840
Potassium, K
123 mg
34.9 mg
184
775
Sodium, Na
200 mg
56.7 mg
417
949
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
11.5 g
3.3 g
283
2151
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.7 g
484.8 mg
127
489
Kcal (Energy)
460 kcal
130.4 kcal
57
228
KJ (Energy)
1,920 kj
544.3 kj
34
114
Figure 3. Nutritional profile of archway home style cookies coconut macaroon with 21 nutrient values.

Foods Available Online

We searched Amazon for "Coconut Macaroon" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Archway Home Style Cookies Coconut Macaroon

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving22.0 g0.8 oz
Figure 4. Common serving sizes of archway home style cookies coconut macaroon

1 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Coconut Macaroon CookiesNo of
Nutrients
42
Figure 5. One similar baked products.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,