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Nutritional Profile of Ovaltine Chocolate Malt Powder
We got 23 nutritional values in our nutrition profile for Ovaltine Chocolate Malt Powder.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 14 nutrients.
Most notable of them being
- Carbohydrates, by difference (Carbohydrates)
- Vitamin D3 (Fat-soluble Vitamins)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
- Retinol (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks well (Top 250) for six additional nutrients.
With the highest ranking of them being
- Magnesium, Mg (Minerals)
- Iron, Fe (Minerals)
- KJ (Energy) (Other)
- Ash (Other)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks very high (Top 10) for 16 nutrients.
Most notable of them being
- Iron, Fe (Minerals)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Vitamin D3 (Fat-soluble Vitamins)
- Zinc, Zn (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.
With the highest ranking of them being
- Carbohydrates, by difference (Carbohydrates)
- Magnesium, Mg (Minerals)
- Ash (Other)
- Vitamin C (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Ovaltine Chocolate Malt Powder
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Ovaltine Chocolate Malt Powder
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Ovaltine Chocolate Malt Powder
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Ovaltine Chocolate Malt Powder
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Ovaltine Chocolate Malt Powder
In food category: Beverages
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 93 g | 26.4 g | 11 | 33 |
| Sugars (Total incl. NLEA) | 72.7 g | 20.6 g | 9 | 55 |
| Water-soluble Vitamins (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 18.2 mg | 5.2 mg | 9 | 71 |
| Thiamin | 1.4 mg | 385.6 µg | 4 | 74 |
| Vitamin B6 | 1.8 mg | 516 µg | 6 | 76 |
| Vitamin C | 54.5 mg | 15.5 mg | 21 | 173 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 12.3 mg | 3.5 mg | 4 | 97 |
| Retinol | 1.4 mg | 385.6 µg | 4 | 54 |
| Vitamin A, IU | 4.6k IU | 1.3k IU | 4 | 161 |
| Vitamin A, RAE | 1.4 mg | 385.6 µg | 4 | 64 |
| Vitamin D (D2 + D3) | 9.1 µg | 2.6 µg | 3 | 80 |
| Vitamin D (D2 + D3), International Units | 364 IU | 103.2 IU | 4 | 49 |
| Vitamin D3 | 9.1 µg | 2.6 µg | 3 | 36 |
| Minerals (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 909 mg | 257.7 mg | 6 | 56 |
| Copper, Cu | 1.8 mg | 516 µg | 4 | 78 |
| Iron, Fe | 16.4 mg | 4.6 mg | 3 | 134 |
| Magnesium, Mg | 218 mg | 61.8 mg | 14 | 117 |
| Sodium, Na | 530 mg | 150.3 mg | 9 | 619 |
| Zinc, Zn | 13.6 mg | 3.9 mg | 3 | 57 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 1.3 g | 362.9 mg | 223 | 2669 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 5.8 g | 1.6 g | 18 | 159 |
| Kcal (Energy) | 372 kcal | 105.5 kcal | 28 | 316 |
| KJ (Energy) | 1,560 kj | 442.3 kj | 22 | 150 |
Foods Available Online
We searched Amazon for "Chocolate Malt Powder" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Ovaltine Chocolate Malt Powder
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Serving (4 Tbsp Or 1 Envelope) | 21.0 g | 0.7 oz |
| Cup | 78.0 g | 2.8 oz |
1 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 1
Click on the food to explore all the other nutrients it contains.
| Chocolate Malt Powder | No of Nutrients |
(Prepared With 1% Milk, Fortified) | 57 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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