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Nutritional Profile of Cranberry Juice Cocktail - Care Omnia Nutrition

We got 22 nutritional values in our nutrition profile for Cranberry Juice Cocktail.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks quite high (Top 25) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cranberry Juice Cocktail

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cranberry Juice Cocktail

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cranberry Juice Cocktail

12.2%
0.3%
87.4%
Carbs
Fats
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cranberry Juice Cocktail

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cranberry Juice Cocktail

In food category: Beverages

Carbohydrates (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
12.2 g
3.5 g
108
1461
Fructose
5.2 g
1.5 g
20
103
Glucose
5.7 g
1.6 g
14
80
Sucrose
550 mg
155.9 mg
52
395
Sugars (Total incl. NLEA)
11.4 g
3.2 g
80
738
Fatty Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Total Lipid (Fat)
340 mg
96.4 mg
127
1721
Water-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
25 µg
7.1 µg
279
2501
Pantothenic Acid
48 µg
13.6 µg
95
1137
Vitamin C
33.5 mg
9.5 mg
52
302
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
3 mg
850.5 µg
132
562
Copper, Cu
15 µg
4.3 µg
99
834
Iron, Fe
40 µg
11.3 µg
107
935
Magnesium, Mg
1 mg
283.5 µg
85
406
Manganese, Mn
60 µg
17 µg
83
970
Phosphorus, P
1 mg
283.5 µg
127
685
Potassium, K
19 mg
5.4 mg
199
884
Sodium, Na
2 mg
567 µg
110
1157
Zinc, Zn
20 µg
5.7 µg
83
935
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
87.4 g
24.8 g
103
369
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
30 mg
8.5 mg
131
682
Kcal (Energy)
52 kcal
14.7 kcal
99
637
KJ (Energy)
218 kj
61.8 kj
97
948
Figure 2. Nutritional profile of cranberry juice cocktail with 22 nutrient values.

Foods Available Online

We searched Amazon for "Cranberry Juice Cocktail" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cranberry Juice Cocktail

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup271.0 g9.6 oz
Figure 3. Common serving sizes of cranberry juice cocktail

4 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 4

Click on a food to explore all of the nutrients it contains.

Cranberry Juice CocktailNo of
Nutrients
40
(Frozen Concentrate)
25
(Prepared With Water, Frozen Concentrate)
23
(With Calcium, Saccharin & Corn Sweetener, Bottled, Low Calorie)
29
Figure 4. Similar beverages 1 to 4.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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