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Nutritional Profile of SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)
We got 59 nutritional values in our nutrition profile for SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for five nutrients.
Most notable of them being
- Vitamin E (Fat-soluble Vitamins)
- alpha-Tocopherol (Fat-soluble Vitamins)
- Pantothenic Acid (Water-soluble Vitamins)
- Niacin (Water-soluble Vitamins)
Also, when compared to all foods, it ranks notably well (Top 100) for 13 additional nutrients.
With the highest ranking of them being
- Magnesium, Mg (Minerals)
- Zinc, Zn (Minerals)
- Vitamin B6 (Water-soluble Vitamins)
- Pentadecanoic Acid (15:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks very high (Top 10) for 32 nutrients.
Most notable of them being
- Behenic Acid (22:0) (Saturated Fats)
- Fatty Acids, total monounsaturated (Fatty Acids)
- Oleic Acid (18:1) (Monounsaturated Fats)
- Pantothenic Acid (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for nine additional nutrients.
With the highest ranking of them being
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- Cholesterol (Other Micronutrients)
- Stearic Acid (18:0) (Saturated Fats)
- Sodium, Na (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)
In food category: Beverages
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 73.9 g | 21 g | 30 | 238 |
| Fiber, total dietary | 18.1 g | 5.1 g | 4 | 81 |
| Sugars (Total incl. NLEA) | 38 g | 10.8 g | 30 | 280 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 10.5 g | 3 g | 1 | 310 |
| Fatty Acids, total polyunsaturated | 1.2 g | 337.4 mg | 9 | 1428 |
| Fatty Acids, total saturated | 1.5 g | 411.1 mg | 34 | 1643 |
| Total Lipid (Fat) | 13.3 g | 3.8 g | 8 | 635 |
| Saturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Behenic Acid (22:0) | 172 mg | 48.8 mg | 1 | 67 |
| Butyric Acid (4:0) | 12 mg | 3.4 mg | 34 | 446 |
| Capric Acid (10:0) | 8 mg | 2.3 mg | 51 | 524 |
| Caproic Acid (6:0) | 3 mg | 0.9 mg | 41 | 355 |
| Caprylic Acid (8:0) | 4 mg | 1.1 mg | 39 | 400 |
| Lauric Acid (12:0) | 8 mg | 2.3 mg | 56 | 702 |
| Myristic Acid (14:0) | 47 mg | 13.3 mg | 72 | 1103 |
| Palmitic Acid (16:0) | 732 mg | 207.5 mg | 26 | 1554 |
| Pentadecanoic Acid (15:0) | 137 mg | 38.8 mg | 1 | 46 |
| Stearic Acid (18:0) | 779 mg | 220.8 mg | 12 | 916 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 9.5 g | 2.7 g | 1 | 343 |
| Palmitoleic Acid (16:1) | 21 mg | 6 mg | 20 | 962 |
| Paullinic Acid (20:1) | 110 mg | 31.2 mg | 1 | 364 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 1.8 g | 496.1 mg | 4 | 1084 |
| Linolenic Acid (18:3) | 100 mg | 28.3 mg | 11 | 856 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 8.1 g | 2.3 g | 22 | 809 |
| Water-soluble Vitamins (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 653 µg | 185.1 µg | 2 | 81 |
| Folate, food | 1 µg | 0.3 µg | 41 | 288 |
| Folate, total | 385 µg | 109.1 µg | 2 | 101 |
| Folic Acid | 384 µg | 108.9 µg | 2 | 71 |
| Niacin | 38.5 mg | 10.9 mg | 2 | 10 |
| Pantothenic Acid | 15.4 mg | 4.4 mg | 1 | 7 |
| Riboflavin | 654 µg | 185.4 µg | 21 | 238 |
| Thiamin | 1.4 mg | 408.2 µg | 3 | 69 |
| Vitamin B12 | 8.1 µg | 2.3 µg | 1 | 153 |
| Vitamin B12, added | 8.1 µg | 2.3 µg | 1 | 16 |
| Vitamin B6 | 2.3 mg | 654.9 µg | 3 | 42 |
| Vitamin C | 1.3 mg | 368.5 µg | 168 | 610 |
| Fat-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 51.9 mg | 14.7 mg | 1 | 5 |
| beta-Carotene | 1 µg | 0.3 µg | 58 | 1165 |
| Phylloquinone | 96.2 µg | 27.3 µg | 2 | 304 |
| Retinol | 1 mg | 292 µg | 5 | 69 |
| Vitamin A, IU | 3.5k IU | 978.1 IU | 6 | 206 |
| Vitamin A, RAE | 1 mg | 292 µg | 5 | 83 |
| Vitamin D (D2 + D3) | 9.6 µg | 2.7 µg | 2 | 77 |
| Vitamin D (D2 + D3), International Units | 385 IU | 109.1 IU | 2 | 46 |
| Vitamin E | 51.9 mg | 14.7 mg | 1 | 2 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 364 mg | 103.2 mg | 16 | 207 |
| Copper, Cu | 769 µg | 218 µg | 9 | 241 |
| Iron, Fe | 680 µg | 192.8 µg | 51 | 857 |
| Magnesium, Mg | 385 mg | 109.1 mg | 5 | 29 |
| Phosphorus, P | 385 mg | 109.1 mg | 18 | 283 |
| Potassium, K | 247 mg | 70 mg | 53 | 651 |
| Selenium, Se | 67.3 µg | 19.1 µg | 3 | 106 |
| Sodium, Na | 472 mg | 133.8 mg | 13 | 677 |
| Zinc, Zn | 17.3 mg | 4.9 mg | 2 | 34 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 5 mg | 1.4 mg | 12 | 376 |
| Choline | 3.4 mg | 963.9 µg | 103 | 1122 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 2 g | 564.2 mg | 214 | 2615 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.6 g | 742.8 mg | 31 | 398 |
| Kcal (Energy) | 448 kcal | 127 kcal | 6 | 240 |
| KJ (Energy) | 1,880 kj | 533 kj | 5 | 118 |
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SlimFast Meal Replacement Powder, Original Rich Chocolate Royale, Shake Mix, 10g of Protein, 34 Servings
Key Features Include
- SlimFast has a new look! Packaging May Vary from images on site but product inside remains the same
- Meal Replacement Shake: SlimFast Meal Replacement Shakes are the perfect diet friendly shake mix.
- Digestive Support: SlimFast Meal Replacement Shake Mix is packed with 4 grams of fiber to promote better digestion and curb hunger.
- Gluten Free: Created with optimal nutrition in mind, our shake mix is gluten free and packed with 24 Essential Vitamins and Minerals like Vitamin A, C, D, E and Zinc to take the hassle out of dieting by providing you with a high quality shake mix that is equally delicious in taste!
- On The Go Nourishment: At SlimFast, we understand that dieting can be hard. With 34 servings, our Shake Mix is perfect for on the go, anytime meal replamement.
Common Serving Sizes Of SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Scoop | 26.0 g | 0.9 oz |
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