We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Creme De Menthe (72 Proof)
We got 23 nutritional values in our nutrition profile for Creme De Menthe (72 Proof).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:
- Alcohol (Carbohydrates)
Also, when compared to all foods, it ranks high (Top 250) for two additional nutrients:
- KJ (Energy) (Other)
- Sugars (Total incl. NLEA) (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Alcoholic Beverages) shows that it ranks great (Top 10) for 10 nutrients.
Most notable of them being
- KJ (Energy) (Other)
- Kcal (Energy) (Other)
- Sugars (Total incl. NLEA) (Carbohydrates)
- Carbohydrates, by difference (Carbohydrates)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for nine additional nutrients.
With the highest ranking of them being
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
- Total Lipid (Fat) (Fatty Acids)
- Stearic Acid (18:0) (Saturated Fats)
- Oleic Acid (18:1) (Monounsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Creme De Menthe (72 Proof)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Creme De Menthe (72 Proof)
In food category: Alcoholic Beverages
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alcohol | 29.8 g | 8.4 g | 9 | 11 |
| Carbohydrates, by difference | 41.6 g | 11.8 g | 2 | 619 |
| Sugars (Total incl. NLEA) | 41.6 g | 11.8 g | 1 | 248 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 15 mg | 4.3 mg | 18 | 2826 |
| Fatty Acids, total polyunsaturated | 167 mg | 47.3 mg | 6 | 2348 |
| Fatty Acids, total saturated | 14 mg | 4 mg | 19 | 2793 |
| Total Lipid (Fat) | 300 mg | 85 mg | 14 | 1729 |
| Saturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Palmitic Acid (16:0) | 10 mg | 2.8 mg | 19 | 2266 |
| Stearic Acid (18:0) | 3 mg | 0.9 mg | 16 | 1688 |
| Monounsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 15 mg | 4.3 mg | 17 | 2797 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 58 mg | 16.4 mg | 14 | 2336 |
| Linolenic Acid (18:3) | 109 mg | 30.9 mg | 3 | 847 |
| Water-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 3 µg | 0.9 µg | 64 | 2522 |
| Minerals (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Copper, Cu | 80 µg | 22.7 µg | 2 | 769 |
| Iron, Fe | 70 µg | 19.8 µg | 23 | 930 |
| Manganese, Mn | 40 µg | 11.3 µg | 8 | 990 |
| Selenium, Se | 0.4 µg | 0.1 µg | 10 | 694 |
| Sodium, Na | 5 mg | 1.4 mg | 30 | 1151 |
| Zinc, Zn | 40 µg | 11.3 µg | 18 | 929 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 28.3 g | 8 g | 99 | 1975 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 10 mg | 2.8 mg | 29 | 684 |
| Kcal (Energy) | 371 kcal | 105.2 kcal | 1 | 317 |
| KJ (Energy) | 1,550 kj | 439.4 kj | 1 | 151 |
Foods Available Online
We searched Amazon for "Creme De Menthe" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Creme De Menthe (72 Proof)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Jigger 1.5 Fl Oz | 50.0 g | 1.8 oz |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
