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Nutritional Profile of Yellow Tortilla Chips (Plain, Salted)
We got 78 nutritional values in our nutrition profile for Yellow Tortilla Chips (Plain, Salted).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for seven nutrients.
Most notable of them being
- Starch (Carbohydrates)
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
Also, when compared to all foods, it ranks well (Top 250) for 15 additional nutrients.
With the highest ranking of them being
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Linelaidic Acid (18:2 t) (Polyunsaturated Fats)
- Oleate (18:1 c) (Monounsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks sky-high (Top 10) for 12 nutrients.
Most notable of them being
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Starch (Carbohydrates)
- alpha-Carotene (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 17 additional nutrients.
With the highest ranking of them being
- Conjugated Linoleic Acid, CLA (18:2) (Polyunsaturated Fats)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Erucic Acid (22:1) (Monounsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Yellow Tortilla Chips (Plain, Salted)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Yellow Tortilla Chips (Plain, Salted)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Yellow Tortilla Chips (Plain, Salted)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Yellow Tortilla Chips (Plain, Salted)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Yellow Tortilla Chips (Plain, Salted)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Yellow Tortilla Chips (Plain, Salted)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Yellow Tortilla Chips (Plain, Salted)
In food category: Snacks
| Carbohydrates (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 67.4 g | 19.1 g | 101 | 317 |
| Fiber, total dietary | 4.7 g | 1.3 g | 63 | 201 |
| Fructose | 160 mg | 45.4 mg | 17 | 387 |
| Glucose | 160 mg | 45.4 mg | 16 | 388 |
| Starch | 60.6 g | 17.2 g | 4 | 29 |
| Sucrose | 890 mg | 252.3 mg | 14 | 360 |
| Sugars (Total incl. NLEA) | 1.2 g | 343 mg | 141 | 1555 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 8.6 g | 2.4 g | 62 | 456 |
| Fatty Acids, total polyunsaturated | 9.2 g | 2.6 g | 53 | 277 |
| Fatty Acids, total saturated | 2.8 g | 788.1 mg | 158 | 1257 |
| Fatty Acids, total trans | 66 mg | 18.7 mg | 26 | 695 |
| Total Lipid (Fat) | 22.3 g | 6.3 g | 76 | 403 |
| Saturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 56 mg | 15.9 mg | 23 | 173 |
| Behenic Acid (22:0) | 21 mg | 6 mg | 32 | 165 |
| Butyric Acid (4:0) | 7 mg | 2 mg | 40 | 451 |
| Capric Acid (10:0) | 23 mg | 6.5 mg | 69 | 509 |
| Caprylic Acid (8:0) | 10 mg | 2.8 mg | 69 | 394 |
| Heptadecanoic Acid (17:0) | 13 mg | 3.7 mg | 15 | 310 |
| Lauric Acid (12:0) | 2 mg | 0.6 mg | 97 | 708 |
| Lignoceric Acid (24:0) | 25 mg | 7.1 mg | 13 | 83 |
| Myristic Acid (14:0) | 21 mg | 6 mg | 123 | 1129 |
| Palmitic Acid (16:0) | 2.1 g | 601 mg | 108 | 957 |
| Pentadecanoic Acid (15:0) | 4 mg | 1.1 mg | 10 | 172 |
| Stearic Acid (18:0) | 471 mg | 133.5 mg | 143 | 1221 |
| Monounsaturated Fats (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 3 mg | 0.9 mg | 5 | 51 |
| Elaidic Acid (18:1 t) | 20 mg | 5.7 mg | 18 | 645 |
| Erucic Acid (22:1) | 3 mg | 0.9 mg | 13 | 208 |
| Heptadecenoic Acid (17:1) | 5 mg | 1.4 mg | 11 | 185 |
| Nervonic Acid (24:1 c) | 3 mg | 0.9 mg | 8 | 45 |
| Oleate (18:1 c) | 8.4 g | 2.4 g | 9 | 155 |
| Oleic Acid (18:1) | 8.4 g | 2.4 g | 59 | 443 |
| Palmitoleate (16:1 c) | 27 mg | 7.7 mg | 13 | 476 |
| Palmitoleic Acid (16:1) | 27 mg | 7.7 mg | 76 | 956 |
| Paullinic Acid (20:1) | 101 mg | 28.6 mg | 35 | 373 |
| trans-Monoenoic Fatty Acids | 20 mg | 5.7 mg | 17 | 636 |
| Polyunsaturated Fats (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 1 mg | 0.3 mg | 4 | 51 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 313 mg | 88.7 mg | 5 | 219 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 8.8 g | 2.5 g | 9 | 88 |
| Conjugated Linoleic Acid, CLA (18:2) | 11 mg | 3.1 mg | 11 | 178 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 9 mg | 2.6 mg | 2 | 135 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 5 mg | 1.4 mg | 6 | 332 |
| Eicosatetraenoic Acid, ETA (20:4) | 3 mg | 0.9 mg | 13 | 291 |
| Linelaidic Acid (18:2 t) | 46 mg | 13 mg | 14 | 149 |
| Linoleic Acid (18:2 n-6) | 8.9 g | 2.5 g | 56 | 257 |
| Linolenic Acid (18:3) | 313 mg | 88.7 mg | 72 | 643 |
| trans-Polyenoic Fatty Acids | 46 mg | 13 mg | 17 | 180 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 6.6 g | 1.9 g | 140 | 958 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 22 µg | 6.2 µg | 104 | 433 |
| Folate, food | 22 µg | 6.2 µg | 55 | 267 |
| Folate, total | 22 µg | 6.2 µg | 90 | 367 |
| Niacin | 1.5 mg | 425.2 µg | 192 | 1397 |
| Pantothenic Acid | 411 µg | 116.5 µg | 75 | 777 |
| Riboflavin | 43 µg | 12.2 µg | 178 | 768 |
| Thiamin | 130 µg | 36.9 µg | 149 | 754 |
| Vitamin B6 | 202 µg | 57.3 µg | 104 | 779 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 56 µg | 15.9 µg | 5 | 408 |
| alpha-Tocopherol | 3 mg | 842 µg | 79 | 347 |
| beta-Carotene | 39 µg | 11.1 µg | 39 | 1127 |
| beta-Cryptoxanthin | 57 µg | 16.2 µg | 6 | 127 |
| Lutein + Zeaxanthin | 1.2 mg | 340.2 µg | 14 | 315 |
| Phylloquinone | 0.6 µg | 0.2 µg | 124 | 919 |
| Vitamin A, IU | 158 IU | 44.8 IU | 49 | 881 |
| Vitamin A, RAE | 8 µg | 2.3 µg | 51 | 705 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 104 mg | 29.5 mg | 66 | 441 |
| Copper, Cu | 105 µg | 29.8 µg | 160 | 744 |
| Iron, Fe | 1.3 mg | 374.2 µg | 176 | 789 |
| Magnesium, Mg | 84 mg | 23.8 mg | 58 | 238 |
| Manganese, Mn | 357 µg | 101.2 µg | 95 | 680 |
| Phosphorus, P | 234 mg | 66.3 mg | 78 | 430 |
| Potassium, K | 206 mg | 58.4 mg | 143 | 692 |
| Selenium, Se | 8.4 µg | 2.4 µg | 92 | 609 |
| Sodium, Na | 310 mg | 87.9 mg | 161 | 839 |
| Zinc, Zn | 1.5 mg | 413.9 µg | 85 | 767 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 19.1 mg | 5.4 mg | 92 | 965 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 1.9 g | 550 mg | 165 | 2618 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.7 g | 490.4 mg | 79 | 487 |
| Kcal (Energy) | 497 kcal | 140.9 kcal | 46 | 191 |
| KJ (Energy) | 2,080 kj | 589.7 kj | 24 | 98 |
Foods Available Online
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