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Nutritional Profile of Cracker Barrel Country Fried Shrimp Platter
We got 88 nutritional values in our nutrition profile for Cracker Barrel Country Fried Shrimp Platter.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for nine nutrients.
Most notable of them being
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- delta-Tocopherol (Fat-soluble Vitamins)
- gamma-Linolenic Acid, GLA (18:3 n-6) (Polyunsaturated Fats)
- beta-Tocopherol (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks high (Top 250) for 14 additional nutrients.
With the highest ranking of them being
- cis-Linoleic Acid (18:2 n-6 c,c) (Polyunsaturated Fats)
- Behenic Acid (22:0) (Saturated Fats)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Linelaidic Acid (18:2 t) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks top-of-the-line (Top 10) for 14 nutrients.
Most notable of them being
- Cholesterol (Other Micronutrients)
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- beta-Tocopherol (Fat-soluble Vitamins)
- Sodium, Na (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 21 additional nutrients.
With the highest ranking of them being
- Behenic Acid (22:0) (Saturated Fats)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Fatty Acids, total polyunsaturated (Fatty Acids)
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Cracker Barrel Country Fried Shrimp Platter
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Cracker Barrel Country Fried Shrimp Platter
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Cracker Barrel Country Fried Shrimp Platter
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Cracker Barrel Country Fried Shrimp Platter
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Cracker Barrel Country Fried Shrimp Platter
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Cracker Barrel Country Fried Shrimp Platter
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Cracker Barrel Country Fried Shrimp Platter
In food category: Restaurant Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 21.4 g | 6.1 g | 38 | 1058 |
| Fiber, total dietary | 300 mg | 85 mg | 33 | 256 |
| Starch | 20 g | 5.7 g | 21 | 241 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 3.8 g | 1.1 g | 31 | 1170 |
| Fatty Acids, total polyunsaturated | 8.5 g | 2.4 g | 12 | 307 |
| Fatty Acids, total saturated | 3.1 g | 867.5 mg | 38 | 1198 |
| Fatty Acids, total trans | 112 mg | 31.8 mg | 53 | 649 |
| Total Lipid (Fat) | 16.8 g | 4.8 g | 22 | 516 |
| Saturated Fats (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 57 mg | 16.2 mg | 9 | 172 |
| Behenic Acid (22:0) | 54 mg | 15.3 mg | 11 | 132 |
| Capric Acid (10:0) | 7 mg | 2 mg | 42 | 525 |
| Caprylic Acid (8:0) | 6 mg | 1.7 mg | 36 | 398 |
| Heptadecanoic Acid (17:0) | 23 mg | 6.5 mg | 30 | 300 |
| Lauric Acid (12:0) | 2 mg | 0.6 mg | 46 | 708 |
| Lignoceric Acid (24:0) | 20 mg | 5.7 mg | 7 | 88 |
| Myristic Acid (14:0) | 23 mg | 6.5 mg | 59 | 1127 |
| Palmitic Acid (16:0) | 1.8 g | 499 mg | 36 | 1058 |
| Pentadecanoic Acid (15:0) | 6 mg | 1.7 mg | 40 | 170 |
| Stearic Acid (18:0) | 1.1 g | 311.8 mg | 21 | 672 |
| Monounsaturated Fats (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 77 mg | 21.8 mg | 37 | 589 |
| Heptadecenoic Acid (17:1) | 10 mg | 2.8 mg | 25 | 180 |
| Oleate (18:1 c) | 3.6 g | 1 g | 27 | 427 |
| Oleic Acid (18:1) | 3.7 g | 1 g | 30 | 1138 |
| Palmitelaidic Acid (16:1 t) | 2 mg | 0.6 mg | 32 | 84 |
| Palmitoleate (16:1 c) | 27 mg | 7.7 mg | 65 | 476 |
| Palmitoleic Acid (16:1) | 29 mg | 8.2 mg | 69 | 954 |
| Paullinic Acid (20:1) | 68 mg | 19.3 mg | 21 | 406 |
| trans-Monoenoic Fatty Acids | 79 mg | 22.4 mg | 38 | 577 |
| Polyunsaturated Fats (15) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 918 mg | 260.2 mg | 10 | 69 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 7.4 g | 2.1 g | 13 | 112 |
| Conjugated Linoleic Acid, CLA (18:2) | 16 mg | 4.5 mg | 31 | 173 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 54 mg | 15.3 mg | 6 | 368 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 2 mg | 0.6 mg | 15 | 195 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 11 mg | 3.1 mg | 12 | 133 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 54 mg | 15.3 mg | 2 | 283 |
| Eicosatetraenoic Acid, ETA (20:4) | 19 mg | 5.4 mg | 32 | 275 |
| Eicosatrienoic Acid (20:3) | 2 mg | 0.6 mg | 23 | 74 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 2 mg | 0.6 mg | 6 | 29 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 36 mg | 10.2 mg | 22 | 48 |
| Linelaidic Acid (18:2 t) | 33 mg | 9.4 mg | 49 | 162 |
| Linoleic Acid (18:2 n-6) | 7.4 g | 2.1 g | 12 | 338 |
| Linolenic Acid (18:3) | 954 mg | 270.5 mg | 13 | 187 |
| trans-Polyenoic Fatty Acids | 33 mg | 9.4 mg | 50 | 193 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 613 mg | 173.8 mg | 33 | 424 |
| Arginine | 804 mg | 227.9 mg | 26 | 330 |
| Aspartic Acid | 1.1 g | 300.5 mg | 32 | 283 |
| Cystine | 169 mg | 47.9 mg | 25 | 327 |
| Glutamic Acid | 2.6 g | 722.9 mg | 29 | 387 |
| Glycine | 539 mg | 152.8 mg | 33 | 514 |
| Histidine | 233 mg | 66.1 mg | 46 | 776 |
| Isoleucine | 518 mg | 146.9 mg | 39 | 533 |
| Leucine | 941 mg | 266.8 mg | 35 | 276 |
| Lysine | 730 mg | 207 mg | 40 | 401 |
| Methionine | 296 mg | 83.9 mg | 36 | 660 |
| Phenylalanine | 539 mg | 152.8 mg | 33 | 538 |
| Proline | 687 mg | 194.8 mg | 44 | 469 |
| Serine | 508 mg | 144 mg | 35 | 590 |
| Threonine | 402 mg | 114 mg | 37 | 619 |
| Tryptophan | 148 mg | 42 mg | 28 | 317 |
| Tyrosine | 338 mg | 95.8 mg | 40 | 710 |
| Valine | 560 mg | 158.8 mg | 37 | 519 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 12.6 g | 3.6 g | 30 | 538 |
| Water-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 870 µg | 246.6 µg | 70 | 1694 |
| Riboflavin | 85 µg | 24.1 µg | 61 | 726 |
| Thiamin | 110 µg | 31.2 µg | 22 | 774 |
| Vitamin B12 | 0.7 µg | 0.2 µg | 22 | 659 |
| Vitamin B6 | 66 µg | 18.7 µg | 69 | 915 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1.9 mg | 533 µg | 7 | 455 |
| beta-Tocopherol | 250 µg | 70.9 µg | 2 | 59 |
| delta-Tocopherol | 3.3 mg | 929.9 µg | 8 | 37 |
| gamma-Tocopherol | 8.5 mg | 2.4 mg | 5 | 74 |
| Retinol | 1 µg | 0.3 µg | 38 | 480 |
| Vitamin A, IU | 5 IU | 1.4 IU | 75 | 1033 |
| Vitamin A, RAE | 1 µg | 0.3 µg | 52 | 712 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 43 mg | 12.2 mg | 37 | 504 |
| Copper, Cu | 107 µg | 30.3 µg | 19 | 742 |
| Iron, Fe | 1.5 mg | 433.7 µg | 17 | 768 |
| Magnesium, Mg | 19 mg | 5.4 mg | 22 | 337 |
| Manganese, Mn | 408 µg | 115.7 µg | 8 | 631 |
| Phosphorus, P | 210 mg | 59.5 mg | 31 | 454 |
| Potassium, K | 86 mg | 24.4 mg | 85 | 814 |
| Sodium, Na | 1.1 g | 297.7 mg | 4 | 183 |
| Zinc, Zn | 800 µg | 226.8 µg | 40 | 834 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 89 mg | 25.2 mg | 2 | 292 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 46.1 g | 13.1 g | 65 | 1714 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 3.1 g | 887.3 mg | 6 | 347 |
| Kcal (Energy) | 287 kcal | 81.4 kcal | 26 | 401 |
| KJ (Energy) | 1,200 kj | 340.2 kj | 21 | 186 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Amazon Fresh Brand, Raw Medium Peeled & Deveined Tail Off Shrimp Frozen, Responsibly Sourced, Phosphate Free, 1 Lb, (41-50 Count/Pound)
Key Features Include
- 1-pound resealable bag of raw, peeled, and deveined medium shrimp with tails removed (41-50 count per pound)
- Responsibly Sourced: 4-Star Certified by Best Aquaculture Practices
- Phosphate Free
- We've removed the tails on these shrimp for an easy, relaxed eating experience.
- Our Fresh brand products are all about high-quality food that fits every budget, every day.
Common Serving Sizes Of Cracker Barrel Country Fried Shrimp Platter
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Serving | 149.0 g | 5.3 oz |
9 Similar Restaurant Foods
Explore the nutrient content of similar restaurant foods below by clicking on their names.
Similar Restaurant Foods 1 - 9
Click on a food to explore all of the nutrients it contains.
| Cracker Barrel | No of Nutrients |
(Fried, From Kid's Menu) | 107 |
| 102 | |
| 98 | |
| 88 | |
| 90 | |
| 102 | |
(From Kid's Menu) | 108 |
(Thick-Cut) | 101 |
| 93 |
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