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Nutritional Profile of Power Bar (Chocolate, Formulated Bar)
We got 88 nutritional values in our nutrition profile for Power Bar (Chocolate, Formulated Bar).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for four nutrients.
These are
- Thiamin (Water-soluble Vitamins)
- Pantothenic Acid (Water-soluble Vitamins)
- Fructose (Carbohydrates)
- Niacin (Water-soluble Vitamins)
Also, when compared to all foods, it ranks notably well (Top 100) for 15 additional nutrients.
With the highest ranking of them being
- alpha-Tocotrienol (Fat-soluble Vitamins)
- Glucose (Carbohydrates)
- Vitamin E (Fat-soluble Vitamins)
- Vitamin B12, added (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks top-of-the-line (Top 10) for 32 nutrients.
Most notable of them being
- Fructose (Carbohydrates)
- Hydroxyproline (Amino Acids)
- Thiamin (Water-soluble Vitamins)
- Copper, Cu (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 24 additional nutrients.
With the highest ranking of them being
- Histidine (Amino Acids)
- Betaine (Amino Acids)
- Glutamic Acid (Amino Acids)
- Calcium, Ca (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Power Bar (Chocolate, Formulated Bar)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Power Bar (Chocolate, Formulated Bar)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Power Bar (Chocolate, Formulated Bar)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Power Bar (Chocolate, Formulated Bar)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Power Bar (Chocolate, Formulated Bar)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Power Bar (Chocolate, Formulated Bar)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Power Bar (Chocolate, Formulated Bar)
In food category: Snacks
| Carbohydrates (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 69.6 g | 19.7 g | 86 | 289 |
| Fiber, total dietary | 5.7 g | 1.6 g | 54 | 191 |
| Fructose | 16 g | 4.5 g | 1 | 16 |
| Glucose | 11.9 g | 3.4 g | 2 | 29 |
| Maltose | 1.7 g | 467.8 mg | 9 | 76 |
| Starch | 18.7 g | 5.3 g | 26 | 251 |
| Sucrose | 520 mg | 147.4 mg | 21 | 398 |
| Sugars (Total incl. NLEA) | 30.1 g | 8.5 g | 38 | 375 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.1 g | 297.7 mg | 229 | 1899 |
| Fatty Acids, total polyunsaturated | 589 mg | 167 mg | 239 | 1926 |
| Fatty Acids, total saturated | 1.3 g | 374.2 mg | 206 | 1697 |
| Fatty Acids, total trans | 10 mg | 2.8 mg | 37 | 751 |
| Total Lipid (Fat) | 3.1 g | 881.7 mg | 203 | 1437 |
| Saturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 19 mg | 5.4 mg | 36 | 210 |
| Behenic Acid (22:0) | 4 mg | 1.1 mg | 41 | 182 |
| Heptadecanoic Acid (17:0) | 5 mg | 1.4 mg | 20 | 318 |
| Lauric Acid (12:0) | 3 mg | 0.9 mg | 96 | 707 |
| Myristic Acid (14:0) | 13 mg | 3.7 mg | 129 | 1137 |
| Palmitic Acid (16:0) | 644 mg | 182.6 mg | 189 | 1641 |
| Stearic Acid (18:0) | 632 mg | 179.2 mg | 110 | 1060 |
| Monounsaturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 6 mg | 1.7 mg | 22 | 659 |
| Oleate (18:1 c) | 1 g | 289.2 mg | 21 | 673 |
| Oleic Acid (18:1) | 1 g | 292 mg | 218 | 1863 |
| Palmitoleate (16:1 c) | 10 mg | 2.8 mg | 18 | 493 |
| Palmitoleic Acid (16:1) | 10 mg | 2.8 mg | 92 | 973 |
| Paullinic Acid (20:1) | 10 mg | 2.8 mg | 81 | 464 |
| trans-Monoenoic Fatty Acids | 6 mg | 1.7 mg | 21 | 650 |
| Polyunsaturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 25 mg | 7.1 mg | 25 | 463 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 561 mg | 159 mg | 22 | 569 |
| Linelaidic Acid (18:2 t) | 4 mg | 1.1 mg | 21 | 191 |
| Linoleic Acid (18:2 n-6) | 565 mg | 160.2 mg | 235 | 1832 |
| Linolenic Acid (18:3) | 25 mg | 7.1 mg | 182 | 931 |
| trans-Polyenoic Fatty Acids | 4 mg | 1.1 mg | 23 | 222 |
| Amino Acids (20) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 510 mg | 144.6 mg | 25 | 491 |
| Arginine | 610 mg | 172.9 mg | 23 | 442 |
| Aspartic Acid | 1.3 g | 354.4 mg | 15 | 264 |
| Betaine | 4.3 mg | 1.2 mg | 12 | 285 |
| Cystine | 220 mg | 62.4 mg | 14 | 276 |
| Glutamic Acid | 3.1 g | 878.8 mg | 13 | 332 |
| Glycine | 420 mg | 119.1 mg | 23 | 606 |
| Histidine | 360 mg | 102.1 mg | 11 | 659 |
| Hydroxyproline | 90 mg | 25.5 mg | 1 | 302 |
| Isoleucine | 660 mg | 187.1 mg | 9 | 419 |
| Leucine | 1.3 g | 377 mg | 9 | 212 |
| Lysine | 980 mg | 277.8 mg | 7 | 267 |
| Methionine | 290 mg | 82.2 mg | 6 | 666 |
| Phenylalanine | 740 mg | 209.8 mg | 10 | 356 |
| Proline | 1.2 g | 348.7 mg | 9 | 145 |
| Serine | 860 mg | 243.8 mg | 10 | 251 |
| Threonine | 540 mg | 153.1 mg | 10 | 521 |
| Tryptophan | 190 mg | 53.9 mg | 7 | 275 |
| Tyrosine | 270 mg | 76.5 mg | 41 | 774 |
| Valine | 830 mg | 235.3 mg | 8 | 295 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 14.2 g | 4 g | 27 | 489 |
| Water-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 1.1 mg | 297.7 µg | 6 | 54 |
| Folate, total | 615 µg | 174.3 µg | 5 | 58 |
| Folic Acid | 615 µg | 174.3 µg | 6 | 51 |
| Niacin | 32.6 mg | 9.2 mg | 4 | 18 |
| Pantothenic Acid | 15.9 mg | 4.5 mg | 3 | 6 |
| Riboflavin | 1.9 mg | 544.3 µg | 7 | 63 |
| Thiamin | 8.1 mg | 2.3 mg | 1 | 3 |
| Vitamin B12 | 5.6 µg | 1.6 µg | 5 | 237 |
| Vitamin B12, added | 5.6 µg | 1.6 µg | 5 | 35 |
| Vitamin B6 | 2.2 mg | 623.7 µg | 5 | 50 |
| Vitamin C | 92.3 mg | 26.2 mg | 9 | 74 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 8.3 mg | 2.3 mg | 22 | 148 |
| alpha-Tocotrienol | 1 mg | 294.8 µg | 4 | 28 |
| beta-Tocopherol | 10 µg | 2.8 µg | 24 | 83 |
| delta-Tocopherol | 50 µg | 14.2 µg | 24 | 223 |
| gamma-Tocopherol | 330 µg | 93.6 µg | 35 | 402 |
| gamma-Tocotrienol | 80 µg | 22.7 µg | 16 | 88 |
| Phylloquinone | 1.1 µg | 0.3 µg | 119 | 914 |
| Vitamin E | 8.3 mg | 2.3 mg | 5 | 30 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 504 mg | 142.9 mg | 14 | 146 |
| Copper, Cu | 1.4 mg | 405.4 µg | 2 | 113 |
| Iron, Fe | 11.7 mg | 3.3 mg | 6 | 174 |
| Magnesium, Mg | 248 mg | 70.3 mg | 7 | 95 |
| Manganese, Mn | 1.6 mg | 456.4 µg | 22 | 214 |
| Phosphorus, P | 614 mg | 174.1 mg | 3 | 124 |
| Potassium, K | 362 mg | 102.6 mg | 63 | 536 |
| Selenium, Se | 7.8 µg | 2.2 µg | 96 | 615 |
| Sodium, Na | 308 mg | 87.3 mg | 162 | 841 |
| Zinc, Zn | 10 mg | 2.8 mg | 3 | 89 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 18.4 mg | 5.2 mg | 96 | 972 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 9.8 g | 2.8 g | 37 | 2178 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 3.3 g | 929.9 mg | 35 | 332 |
| Kcal (Energy) | 363 kcal | 102.9 kcal | 143 | 325 |
| KJ (Energy) | 1,520 kj | 430.9 kj | 72 | 154 |
Foods Available Online
We searched Amazon for "Power Bar" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Power Bar (Chocolate, Formulated Bar)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Bar | 68.0 g | 2.4 oz |
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