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Nutritional Profile of Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)

We got 85 nutritional values in our nutrition profile for Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for nine nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 14 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beef Products) shows that it ranks great (Top 10) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)

2%
14.9%
82.2%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)

1%
0.8%
0.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)

In food category: Beef Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
770 mg
218.3 mg
580
2125
Fatty Acids, total polyunsaturated
170 mg
48.2 mg
547
2345
Fatty Acids, total saturated
1 g
289.2 mg
567
1856
Fatty Acids, total trans
101 mg
28.6 mg
397
660
Total Lipid (Fat)
2 g
561.3 mg
549
1550
Saturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
6 mg
1.7 mg
35
223
Behenic Acid (22:0)
5 mg
1.4 mg
26
181
Capric Acid (10:0)
1 mg
0.3 mg
75
531
Heptadecanoic Acid (17:0)
55 mg
15.6 mg
202
268
Lauric Acid (12:0)
1 mg
0.3 mg
64
709
Lignoceric Acid (24:0)
4 mg
1.1 mg
17
104
Myristic Acid (14:0)
49 mg
13.9 mg
487
1101
Palmitic Acid (16:0)
449 mg
127.3 mg
523
1832
Stearic Acid (18:0)
450 mg
127.6 mg
508
1242
Monounsaturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
85 mg
24.1 mg
390
581
Myristoleic Acid (14:1)
7 mg
2 mg
159
197
Nervonic Acid (24:1 c)
2 mg
0.6 mg
5
46
Oleate (18:1 c)
617 mg
174.9 mg
366
754
Oleic Acid (18:1)
703 mg
199.3 mg
571
2143
Palmitelaidic Acid (16:1 t)
16 mg
4.5 mg
52
70
Palmitoleate (16:1 c)
39 mg
11.1 mg
256
464
Palmitoleic Acid (16:1)
55 mg
15.6 mg
540
928
Paullinic Acid (20:1)
4 mg
1.1 mg
85
470
Pentadecenoic Acid (15:1)
2 mg
0.6 mg
49
59
trans-Monoenoic Fatty Acids
101 mg
28.6 mg
389
555
Polyunsaturated Fats (15)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
21 mg
6 mg
82
467
Arachidonic Acid (20:4 n-6)
27 mg
7.7 mg
24
41
cis-Linoleic Acid (18:2 n-6 c,c)
57 mg
16.2 mg
349
967
Conjugated Linoleic Acid, CLA (18:2)
11 mg
3.1 mg
107
178
Dihomo-gamma-Linolenic Acid (20:3 n-6)
9 mg
2.6 mg
26
50
Docosahexaenoic Acid, DHA (22:6 n-3)
3 mg
0.9 mg
15
419
Docosapentaenoic Acid, DPA (22:5 n-3)
23 mg
6.5 mg
31
174
Eicosadienoic Acid (20:2 n-6 c,c)
2 mg
0.6 mg
16
142
Eicosapentaenoic Acid, EPA (20:5 n-3)
12 mg
3.4 mg
23
325
Eicosatetraenoic Acid, ETA (20:4)
27 mg
7.7 mg
93
267
Eicosatrienoic Acid (20:3)
11 mg
3.1 mg
24
65
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
2 mg
0.6 mg
7
29
gamma-Linolenic Acid, GLA (18:3 n-6)
1 mg
0.3 mg
28
83
Linoleic Acid (18:2 n-6)
67 mg
19 mg
522
2327
Linolenic Acid (18:3)
22 mg
6.2 mg
174
934
Amino Acids (16)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
773 mg
219.1 mg
146
318
Arginine
977 mg
277 mg
142
226
Glutamic Acid
2.1 g
586.8 mg
300
435
Glycine
809 mg
229.3 mg
205
341
Histidine
535 mg
151.7 mg
370
502
Isoleucine
618 mg
175.2 mg
239
449
Leucine
1.1 g
317.5 mg
179
233
Lysine
1.2 g
334.5 mg
210
237
Methionine
489 mg
138.6 mg
395
480
Phenylalanine
578 mg
163.9 mg
290
505
Proline
477 mg
135.2 mg
270
656
Serine
522 mg
148 mg
295
577
Threonine
538 mg
152.5 mg
279
522
Tryptophan
156 mg
44.2 mg
220
309
Tyrosine
500 mg
141.7 mg
365
564
Valine
656 mg
186 mg
215
439
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
14.9 g
4.2 g
197
469
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
7.9 mg
2.3 mg
55
348
Pantothenic Acid
741 µg
210.1 µg
113
457
Riboflavin
191 µg
54.1 µg
185
620
Thiamin
51 µg
14.5 µg
98
833
Vitamin B12
7.1 µg
2 µg
23
180
Vitamin B6
35 µg
9.9 µg
447
946
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
450 µg
127.6 µg
44
598
Retinol
6 µg
1.7 µg
26
475
Vitamin A, IU
20 IU
5.7 IU
46
1018
Vitamin A, RAE
6 µg
1.7 µg
26
707
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
10
161
Vitamin D (D2 + D3), International Units
8 IU
2.3 IU
18
199
Vitamin D3
0.2 µg
0.1 µg
9
104
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
112 mg
31.8 mg
3
433
Copper, Cu
94 µg
26.6 µg
99
755
Iron, Fe
4.4 mg
1.3 mg
22
481
Magnesium, Mg
19 mg
5.4 mg
17
337
Manganese, Mn
4.1 mg
1.2 mg
2
77
Phosphorus, P
159 mg
45.1 mg
142
505
Potassium, K
217 mg
61.5 mg
212
681
Selenium, Se
3.1 µg
0.9 µg
276
663
Sodium, Na
81 mg
23 mg
64
1068
Zinc, Zn
1.7 mg
487.6 µg
485
741
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
117 mg
33.2 mg
37
264
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
82.2 g
23.3 g
2
591
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
311.8 mg
64
550
Kcal (Energy)
77 kcal
21.8 kcal
265
612
KJ (Energy)
323 kj
91.6 kj
467
856
Figure 3. Nutritional profile of uncooked raw beef tripe (new zealand imported, variety meats & by-products) with 85 nutrient values.

Foods Available Online

We searched Amazon for "Beef Tripe" and found these products.

You can click on an image or the link below for further details of each product (#ad).

3 Similar Beef Products

Explore the nutrient content of similar beef products below by clicking on their names.

Similar Beef Products 1 - 3

Click on a food to explore all of the nutrients it contains.

Beef TripeNo of
Nutrients
(New Zealand Imported, Variety Meats & By-Products)
78
(Variety Meats & By-Products)
50
(Variety Meats & By-Products)
46
Figure 4. Similar beef products 1 to 3.

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