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Nutritional Profile of Raw Manufacturing Beef (Beef, New Zealand Imported)

We got 85 nutritional values in our nutrition profile for Raw Manufacturing Beef (Beef, New Zealand Imported).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beef Products) shows that it ranks great (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Raw Manufacturing Beef (Beef, New Zealand Imported)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Manufacturing Beef (Beef, New Zealand Imported)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Manufacturing Beef (Beef, New Zealand Imported)

0.2%
3.7%
21.2%
73.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Raw Manufacturing Beef (Beef, New Zealand Imported)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Raw Manufacturing Beef (Beef, New Zealand Imported)

1.7%
1.2%
0.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Manufacturing Beef (Beef, New Zealand Imported)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Manufacturing Beef (Beef, New Zealand Imported)

In food category: Beef Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
230 mg
65.2 mg
68
2487
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.2 g
345.9 mg
563
1830
Fatty Acids, total polyunsaturated
226 mg
64.1 mg
510
2289
Fatty Acids, total saturated
1.7 g
467.8 mg
522
1546
Fatty Acids, total trans
114 mg
32.3 mg
392
647
Total Lipid (Fat)
3.7 g
1 g
514
1380
Saturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
7 mg
2 mg
34
222
Behenic Acid (22:0)
2 mg
0.6 mg
29
184
Capric Acid (10:0)
1 mg
0.3 mg
75
531
Heptadecanoic Acid (17:0)
60 mg
17 mg
197
263
Lauric Acid (12:0)
1 mg
0.3 mg
64
709
Lignoceric Acid (24:0)
1 mg
0.3 mg
20
107
Myristic Acid (14:0)
79 mg
22.4 mg
469
1071
Palmitic Acid (16:0)
728 mg
206.4 mg
492
1558
Stearic Acid (18:0)
772 mg
218.9 mg
355
923
Monounsaturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
95 mg
26.9 mg
383
571
Myristoleic Acid (14:1)
12 mg
3.4 mg
156
192
Oleate (18:1 c)
1 g
289.2 mg
352
673
Oleic Acid (18:1)
1.1 g
314.7 mg
553
1829
Palmitelaidic Acid (16:1 t)
19 mg
5.4 mg
49
67
Palmitoleate (16:1 c)
70 mg
19.8 mg
250
434
Palmitoleic Acid (16:1)
90 mg
25.5 mg
525
893
Paullinic Acid (20:1)
4 mg
1.1 mg
85
470
Pentadecenoic Acid (15:1)
2 mg
0.6 mg
49
59
trans-Monoenoic Fatty Acids
114 mg
32.3 mg
383
543
Polyunsaturated Fats (15)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
61 mg
17.3 mg
45
427
Arachidonic Acid (20:4 n-6)
19 mg
5.4 mg
31
49
cis-Linoleic Acid (18:2 n-6 c,c)
84 mg
23.8 mg
337
944
Conjugated Linoleic Acid, CLA (18:2)
19 mg
5.4 mg
99
170
Dihomo-gamma-Linolenic Acid (20:3 n-6)
4 mg
1.1 mg
31
55
Docosahexaenoic Acid, DHA (22:6 n-3)
2 mg
0.6 mg
16
420
Docosapentaenoic Acid, DPA (22:5 n-3)
15 mg
4.3 mg
38
182
Eicosadienoic Acid (20:2 n-6 c,c)
2 mg
0.6 mg
16
142
Eicosapentaenoic Acid, EPA (20:5 n-3)
13 mg
3.7 mg
22
324
Eicosatetraenoic Acid, ETA (20:4)
19 mg
5.4 mg
101
275
Eicosatrienoic Acid (20:3)
6 mg
1.7 mg
29
70
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
3 mg
0.9 mg
6
28
gamma-Linolenic Acid, GLA (18:3 n-6)
2 mg
0.6 mg
27
82
Linoleic Acid (18:2 n-6)
103 mg
29.2 mg
511
2291
Linolenic Acid (18:3)
63 mg
17.9 mg
134
893
Amino Acids (16)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.1 g
311.8 mg
109
141
Arginine
1.4 g
396.9 mg
101
171
Glutamic Acid
3 g
839.1 mg
251
346
Glycine
1.2 g
328.9 mg
96
143
Histidine
765 mg
216.9 mg
223
281
Isoleucine
883 mg
250.3 mg
154
229
Leucine
1.6 g
453.6 mg
142
185
Lysine
1.7 g
476.3 mg
167
187
Methionine
698 mg
197.9 mg
214
272
Phenylalanine
825 mg
233.9 mg
173
272
Proline
681 mg
193.1 mg
242
475
Serine
746 mg
211.5 mg
226
365
Threonine
769 mg
218 mg
226
327
Tryptophan
222 mg
62.9 mg
161
243
Tyrosine
714 mg
202.4 mg
258
359
Valine
937 mg
265.6 mg
128
198
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
21.2 g
6 g
143
328
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
2.9 mg
825 µg
434
1106
Pantothenic Acid
532 µg
150.8 µg
255
659
Riboflavin
107 µg
30.3 µg
266
704
Thiamin
55 µg
15.6 µg
94
829
Vitamin B12
1.4 µg
0.4 µg
311
587
Vitamin B6
194 µg
55 µg
411
787
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
490 µg
138.9 µg
40
594
Retinol
10 µg
2.8 µg
22
471
Vitamin A, IU
32 IU
9.1 IU
34
1006
Vitamin A, RAE
10 µg
2.8 µg
22
703
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
11
162
Vitamin D (D2 + D3), International Units
5 IU
1.4 IU
21
202
Vitamin D3
0.1 µg
0.03 µg
10
105
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
6 mg
1.7 mg
42
552
Copper, Cu
74 µg
21 µg
119
775
Iron, Fe
2 mg
552.8 µg
189
726
Magnesium, Mg
21 mg
6 mg
15
332
Manganese, Mn
8 µg
2.3 µg
84
1022
Phosphorus, P
182 mg
51.6 mg
119
482
Potassium, K
340 mg
96.4 mg
93
558
Selenium, Se
1.1 µg
0.3 µg
291
687
Sodium, Na
55 mg
15.6 mg
90
1095
Zinc, Zn
4.3 mg
1.2 mg
357
485
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
49 mg
13.9 mg
100
332
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
73.8 g
20.9 g
21
921
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1 g
289.2 mg
72
558
Kcal (Energy)
119 kcal
33.7 kcal
253
569
KJ (Energy)
498 kj
141.2 kj
453
691
Figure 3. Nutritional profile of raw manufacturing beef (beef, new zealand imported) with 85 nutrient values.

Foods Available Online

We searched Amazon for "Manufacturing Beef" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar Beef Products

Explore the nutrient content of similar beef products below by clicking on their names.

Similar Beef Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Manufacturing BeefNo of
Nutrients
(Beef, New Zealand Imported)
85
Figure 4. One similar beef products.

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