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Nutritional Profile of Caramels (Chocolate-Flavor Roll, Candies)
We got 57 nutritional values in our nutrition profile for Caramels (Chocolate-Flavor Roll, Candies).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for three nutrients.
These are
- Caffeine (Other Micronutrients)
- Carbohydrates, by difference (Carbohydrates)
- beta-Tocopherol (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks well (Top 250) for nine additional nutrients.
With the highest ranking of them being
- gamma-Tocopherol (Fat-soluble Vitamins)
- Theobromine (Other Micronutrients)
- Sugars (Total incl. NLEA) (Carbohydrates)
- Fatty Acids, total trans (Fatty Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks very high (Top 10) for five nutrients.
Most notable of them being
- Elaidic Acid (18:1 t) (Monounsaturated Fats)
- Fatty Acids, total trans (Fatty Acids)
- gamma-Tocopherol (Fat-soluble Vitamins)
- beta-Tocopherol (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:
- Oleate (18:1 c) (Monounsaturated Fats)
- Phylloquinone (Fat-soluble Vitamins)
- alpha-Linolenic Acid, ALA (18:3 n-3) (Polyunsaturated Fats)
- Behenic Acid (22:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Caramels (Chocolate-Flavor Roll, Candies)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Caramels (Chocolate-Flavor Roll, Candies)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Caramels (Chocolate-Flavor Roll, Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Caramels (Chocolate-Flavor Roll, Candies)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Caramels (Chocolate-Flavor Roll, Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Caramels (Chocolate-Flavor Roll, Candies)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Caramels (Chocolate-Flavor Roll, Candies)
In food category: Candy, Sweets or Lollies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 87.7 g | 24.9 g | 43 | 74 |
| Fiber, total dietary | 100 mg | 28.3 mg | 84 | 258 |
| Sugars (Total incl. NLEA) | 56.3 g | 16 g | 90 | 133 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.9 g | 547.1 mg | 136 | 1588 |
| Fatty Acids, total polyunsaturated | 266 mg | 75.4 mg | 152 | 2249 |
| Fatty Acids, total saturated | 967 mg | 274.1 mg | 210 | 1900 |
| Fatty Acids, total trans | 963 mg | 273 mg | 3 | 139 |
| Total Lipid (Fat) | 3.3 g | 938.4 mg | 186 | 1417 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 10 mg | 2.8 mg | 58 | 219 |
| Behenic Acid (22:0) | 11 mg | 3.1 mg | 25 | 175 |
| Butyric Acid (4:0) | 1 mg | 0.3 mg | 121 | 457 |
| Heptadecanoic Acid (17:0) | 4 mg | 1.1 mg | 48 | 319 |
| Myristic Acid (14:0) | 5 mg | 1.4 mg | 173 | 1145 |
| Palmitic Acid (16:0) | 438 mg | 124.2 mg | 187 | 1843 |
| Pentadecanoic Acid (15:0) | 1 mg | 0.3 mg | 33 | 175 |
| Stearic Acid (18:0) | 492 mg | 139.5 mg | 140 | 1200 |
| Monounsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 719 mg | 203.8 mg | 1 | 174 |
| Oleate (18:1 c) | 1.2 g | 337.4 mg | 13 | 656 |
| Oleic Acid (18:1) | 1.9 g | 544.3 mg | 119 | 1554 |
| Palmitoleic Acid (16:1) | 3 mg | 0.9 mg | 107 | 980 |
| Paullinic Acid (20:1) | 1 mg | 0.3 mg | 65 | 473 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 16 mg | 4.5 mg | 13 | 472 |
| Linoleic Acid (18:2 n-6) | 246 mg | 69.7 mg | 138 | 2148 |
| Linolenic Acid (18:3) | 6 mg | 1.7 mg | 123 | 950 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 1.6 g | 450.8 mg | 207 | 1460 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 11 µg | 3.1 µg | 40 | 444 |
| Folate, food | 6 µg | 1.7 µg | 47 | 283 |
| Folate, total | 9 µg | 2.6 µg | 47 | 384 |
| Folic Acid | 3 µg | 0.9 µg | 6 | 262 |
| Niacin | 210 µg | 59.5 µg | 129 | 2321 |
| Pantothenic Acid | 290 µg | 82.2 µg | 69 | 896 |
| Riboflavin | 70 µg | 19.8 µg | 128 | 741 |
| Thiamin | 56 µg | 15.9 µg | 76 | 828 |
| Vitamin B6 | 10 µg | 2.8 µg | 116 | 971 |
| Fat-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 650 µg | 184.3 µg | 72 | 578 |
| beta-Tocopherol | 60 µg | 17 µg | 4 | 78 |
| gamma-Tocopherol | 7.4 mg | 2.1 mg | 3 | 104 |
| Lutein + Zeaxanthin | 1 µg | 0.3 µg | 41 | 1034 |
| Phylloquinone | 9.6 µg | 2.7 µg | 13 | 826 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 36 mg | 10.2 mg | 135 | 511 |
| Copper, Cu | 130 µg | 36.9 µg | 133 | 719 |
| Iron, Fe | 800 µg | 226.8 µg | 118 | 842 |
| Magnesium, Mg | 22 mg | 6.2 mg | 82 | 328 |
| Manganese, Mn | 47 µg | 13.3 µg | 123 | 983 |
| Phosphorus, P | 57 mg | 16.2 mg | 134 | 615 |
| Potassium, K | 116 mg | 32.9 mg | 161 | 782 |
| Selenium, Se | 2.2 µg | 0.6 µg | 62 | 672 |
| Sodium, Na | 44 mg | 12.5 mg | 181 | 1106 |
| Zinc, Zn | 400 µg | 113.4 µg | 123 | 886 |
| Other Micronutrients (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 7 mg | 2 mg | 28 | 67 |
| Cholesterol | 2 mg | 567 µg | 42 | 379 |
| Choline | 18.7 mg | 5.3 mg | 72 | 969 |
| Theobromine | 75 mg | 21.3 mg | 67 | 125 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 6.7 g | 1.9 g | 187 | 2331 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 680 mg | 192.8 mg | 119 | 599 |
| Kcal (Energy) | 387 kcal | 109.7 kcal | 122 | 301 |
| KJ (Energy) | 1,620 kj | 459.3 kj | 73 | 144 |
Foods Available Online
We searched Amazon for "Caramels" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 2 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Caramels (Chocolate-Flavor Roll, Candies)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Piece | 6.6 g | 0.2 oz |
| Serving 6 Pieces | 40.0 g | 1.4 oz |
| Bar 2.25 Oz | 64.0 g | 2.3 oz |
4 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 4
Click on a food to explore all of the nutrients it contains.
| Caramels | No of Nutrients |
(Candies) | 71 |
| Milky Way Caramels | No of Nutrients |
(Candies, Milk Chocolate Covered) | 17 |
| Milky Way Caramels. Dark Chocolate Covered | No of Nutrients |
| 17 | |
| Rolo Caramels In Milk Chocolate | No of Nutrients |
(Candies) | 50 |
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We update/review our recommendations several times per year.
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