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Nutritional Profile of Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)

We got 55 nutritional values in our nutrition profile for Chicken Breast (Fat-Free, Mesquite Flavor, Sliced).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 16 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks first-class (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)

2.3%
0.4%
16.8%
76.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)

In food category: Sausages and Luncheon Meats

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
2.3 g
637.9 mg
117
2295
Sugars (Total incl. NLEA)
200 mg
56.7 mg
82
1656
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
160 mg
45.4 mg
193
2684
Fatty Acids, total polyunsaturated
60 mg
17 mg
209
2455
Fatty Acids, total saturated
130 mg
36.9 mg
204
2677
Total Lipid (Fat)
390 mg
110.6 mg
186
1714
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
10 mg
2.8 mg
172
1140
Palmitic Acid (16:0)
110 mg
31.2 mg
206
2166
Stearic Acid (18:0)
50 mg
14.2 mg
196
1641
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
140 mg
39.7 mg
194
2673
Palmitoleic Acid (16:1)
20 mg
5.7 mg
178
963
Polyunsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
60 mg
17 mg
203
2334
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1 g
289.2 mg
26
149
Arginine
1.1 g
306.2 mg
24
203
Aspartic Acid
1.5 g
425.2 mg
28
239
Cystine
229 mg
64.9 mg
18
267
Glutamic Acid
2.4 g
686.1 mg
39
400
Glycine
1.2 g
348.7 mg
18
136
Histidine
478 mg
135.5 mg
45
554
Isoleucine
812 mg
230.2 mg
24
297
Leucine
1.2 g
340.2 mg
34
225
Lysine
1.3 g
379.9 mg
31
221
Methionine
437 mg
123.9 mg
29
530
Phenylalanine
645 mg
182.9 mg
35
446
Proline
884 mg
250.6 mg
27
276
Serine
601 mg
170.4 mg
54
505
Threonine
686 mg
194.5 mg
33
403
Tryptophan
183 mg
51.9 mg
21
282
Tyrosine
527 mg
149.4 mg
40
543
Valine
806 mg
228.5 mg
32
315
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
16.8 g
4.8 g
73
413
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
37
454
Folate, food
1 µg
0.3 µg
36
288
Folate, total
1 µg
0.3 µg
36
395
Niacin
2.7 mg
776.8 µg
138
1132
Pantothenic Acid
193 µg
54.7 µg
101
992
Riboflavin
23 µg
6.5 µg
141
788
Thiamin
14 µg
4 µg
155
870
Vitamin B12
0.1 µg
0.02 µg
143
723
Vitamin B6
120 µg
34 µg
113
861
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
4 mg
1.1 mg
75
559
Copper, Cu
230 µg
65.2 µg
19
619
Iron, Fe
300 µg
85 µg
140
898
Magnesium, Mg
36 mg
10.2 mg
6
295
Manganese, Mn
34 µg
9.6 µg
46
996
Phosphorus, P
256 mg
72.6 mg
25
408
Potassium, K
316 mg
89.6 mg
58
582
Selenium, Se
6.1 µg
1.7 µg
135
632
Sodium, Na
1 g
294.8 mg
61
184
Zinc, Zn
600 µg
170.1 µg
156
860
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
36 mg
10.2 mg
91
345
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
76.7 g
21.7 g
3
807
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.8 g
1.1 g
29
280
Kcal (Energy)
80 kcal
22.7 kcal
161
609
KJ (Energy)
334 kj
94.7 kj
114
845
Figure 2. Nutritional profile of chicken breast (fat-free, mesquite flavor, sliced) with 55 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Applegate, Organic Oven Roasted Chicken Breast Sliced, 6oz

Applegate, Organic Oven Roasted Chicken Breast Sliced, 6oz available on Amazon
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Key Features Include

  • Applegate, Organic Oven Roasted Chicken Breast, 6oz
  • No Antibiotics or Added Hormones
  • No Chemical Nitrites or Nitrates
  • Non-GMO Project Verified
  • Humanely Raised

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving 2 Slices42.0 g1.5 oz
Figure 3. Common serving sizes of chicken breast (fat-free, mesquite flavor, sliced)

6 Similar Sausages or Luncheon Meats

Explore the nutrient content of similar sausages and luncheon meats below by clicking on their names.

Similar Sausages and Luncheon Meats 1 - 6

Click on a food to explore all of the nutrients it contains.

Chicken BreastNo of
Nutrients
(Deli, Rotisserie Seasoned, Sliced, Prepackaged)
95
30
(Fat-Free, Sliced)
62
65
Turkey Or Chicken BreastNo of
Nutrients
(Low Salt, Prepackaged Or Deli, Luncheon Meat)
44
(Prepackaged Or Deli, Luncheon Meat)
39
Figure 4. Similar sausages and luncheon meats 1 to 6.

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