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Nutritional Profile of Honey Roll Sausage (Beef)
We got 59 nutritional values in our nutrition profile for Honey Roll Sausage (Beef).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for 10 nutrients.
Most notable of them being
- Glycine (Amino Acids)
- Alanine (Amino Acids)
- Sodium, Na (Minerals)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks decently (Top 500) for 19 additional nutrients.
With the highest ranking of them being
- Ash (Other)
- Valine (Amino Acids)
- Cystine (Amino Acids)
- Folate, food (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks great (Top 10) for one nutrient:
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 14 additional nutrients.
With the highest ranking of them being
- Glycine (Amino Acids)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
- Alanine (Amino Acids)
- Arginine (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Honey Roll Sausage (Beef)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Honey Roll Sausage (Beef)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Honey Roll Sausage (Beef)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Honey Roll Sausage (Beef)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Honey Roll Sausage (Beef)
In food category: Sausages and Luncheon Meats
Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 2.2 g | 618 mg | 120 | 2301 |
Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Fatty Acids, total monounsaturated | 4.8 g | 1.4 g | 118 | 986 |
Fatty Acids, total polyunsaturated | 490 mg | 138.9 mg | 181 | 2025 |
Fatty Acids, total saturated | 4.1 g | 1.2 g | 133 | 1013 |
Total Lipid (Fat) | 10.5 g | 3 g | 122 | 729 |
Saturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
Capric Acid (10:0) | 20 mg | 5.7 mg | 41 | 512 |
Lauric Acid (12:0) | 20 mg | 5.7 mg | 42 | 690 |
Myristic Acid (14:0) | 280 mg | 79.4 mg | 92 | 870 |
Palmitic Acid (16:0) | 2.4 g | 680.4 mg | 139 | 886 |
Stearic Acid (18:0) | 1.4 g | 385.6 mg | 125 | 600 |
Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Oleic Acid (18:1) | 4.2 g | 1.2 g | 124 | 1041 |
Palmitoleic Acid (16:1) | 620 mg | 175.8 mg | 86 | 376 |
Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Linoleic Acid (18:2 n-6) | 380 mg | 107.7 mg | 177 | 2014 |
Linolenic Acid (18:3) | 110 mg | 31.2 mg | 97 | 846 |
Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
Alanine | 1.2 g | 348.7 mg | 14 | 128 |
Arginine | 1.3 g | 357.2 mg | 14 | 185 |
Aspartic Acid | 1.7 g | 467.8 mg | 21 | 224 |
Cystine | 220 mg | 62.4 mg | 22 | 276 |
Glutamic Acid | 2.7 g | 759.8 mg | 27 | 374 |
Glycine | 1.4 g | 391.2 mg | 11 | 121 |
Histidine | 538 mg | 152.5 mg | 28 | 499 |
Isoleucine | 761 mg | 215.7 mg | 32 | 342 |
Leucine | 1.4 g | 394.1 mg | 19 | 206 |
Lysine | 1.5 g | 430.9 mg | 18 | 203 |
Methionine | 449 mg | 127.3 mg | 24 | 518 |
Phenylalanine | 696 mg | 197.3 mg | 24 | 398 |
Proline | 1 g | 286.3 mg | 16 | 167 |
Serine | 758 mg | 214.9 mg | 21 | 353 |
Threonine | 779 mg | 220.8 mg | 18 | 317 |
Tryptophan | 152 mg | 43.1 mg | 38 | 313 |
Tyrosine | 562 mg | 159.3 mg | 31 | 509 |
Valine | 853 mg | 241.8 mg | 28 | 274 |
Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Protein | 18.6 g | 5.3 g | 57 | 377 |
Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
Folate, DFE | 4 µg | 1.1 µg | 34 | 451 |
Folate, food | 4 µg | 1.1 µg | 33 | 285 |
Folate, total | 4 µg | 1.1 µg | 33 | 390 |
Niacin | 4.2 mg | 1.2 mg | 77 | 879 |
Pantothenic Acid | 490 µg | 138.9 µg | 70 | 701 |
Riboflavin | 182 µg | 51.6 µg | 81 | 629 |
Thiamin | 80 µg | 22.7 µg | 116 | 804 |
Vitamin B12 | 2.4 µg | 0.7 µg | 28 | 493 |
Vitamin B6 | 270 µg | 76.5 µg | 68 | 711 |
Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Vitamin D (D2 + D3) | 1 µg | 0.3 µg | 9 | 149 |
Vitamin D (D2 + D3), International Units | 40 IU | 11.3 IU | 13 | 163 |
Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 9 mg | 2.6 mg | 70 | 545 |
Copper, Cu | 100 µg | 28.3 µg | 64 | 749 |
Iron, Fe | 2.2 mg | 623.7 µg | 38 | 701 |
Magnesium, Mg | 16 mg | 4.5 mg | 27 | 345 |
Manganese, Mn | 37 µg | 10.5 µg | 43 | 993 |
Phosphorus, P | 137 mg | 38.8 mg | 97 | 527 |
Potassium, K | 291 mg | 82.5 mg | 78 | 607 |
Selenium, Se | 15.6 µg | 4.4 µg | 98 | 535 |
Sodium, Na | 1.3 g | 374.2 mg | 29 | 142 |
Zinc, Zn | 3.3 mg | 921.4 µg | 29 | 588 |
Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Cholesterol | 50 mg | 14.2 mg | 78 | 331 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 64.8 g | 18.4 g | 55 | 1199 |
Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Ash | 4 g | 1.1 g | 23 | 267 |
Kcal (Energy) | 182 kcal | 51.6 kcal | 118 | 506 |
KJ (Energy) | 761 kj | 215.7 kj | 77 | 431 |
Foods Available Online
We searched Amazon for "Honey Roll Sausage" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Honey Roll Sausage (Beef)
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
Slice (4" Dia X 1/8" Thick) | 23.0 g | 0.8 oz |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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