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Nutritional Profile of Chicken Noodle Soup (Prepared With Water, Dry, Mix)
We got 51 nutritional values in our nutrition profile for Chicken Noodle Soup (Prepared With Water, Dry, Mix).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- Water (Water)
Also, when compared to all foods, it ranks moderately (Top 500) for 11 additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Folic Acid (Water-soluble Vitamins)
- Folate, food (Water-soluble Vitamins)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks notably well (Top 25) for three nutrients.
These are
- Folic Acid (Water-soluble Vitamins)
- Water (Water)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for nine additional nutrients.
With the highest ranking of them being
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
- Paullinic Acid (20:1) (Monounsaturated Fats)
- Folate, food (Water-soluble Vitamins)
- Cholesterol (Other Micronutrients)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Chicken Noodle Soup (Prepared With Water, Dry, Mix)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Chicken Noodle Soup (Prepared With Water, Dry, Mix)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Chicken Noodle Soup (Prepared With Water, Dry, Mix)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Chicken Noodle Soup (Prepared With Water, Dry, Mix)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Chicken Noodle Soup (Prepared With Water, Dry, Mix)
In food category: Soups, Broths, and Stews
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 3.7 g | 1 g | 226 | 2157 |
| Fiber, total dietary | 100 mg | 28.3 mg | 41 | 258 |
| Sugars (Total incl. NLEA) | 310 mg | 87.9 mg | 183 | 1645 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 205 mg | 58.1 mg | 222 | 2642 |
| Fatty Acids, total polyunsaturated | 155 mg | 43.9 mg | 190 | 2360 |
| Fatty Acids, total saturated | 122 mg | 34.6 mg | 240 | 2685 |
| Total Lipid (Fat) | 550 mg | 155.9 mg | 209 | 1696 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 2 mg | 0.6 mg | 118 | 1148 |
| Palmitic Acid (16:0) | 90 mg | 25.5 mg | 216 | 2186 |
| Stearic Acid (18:0) | 28 mg | 7.9 mg | 179 | 1663 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 186 mg | 52.7 mg | 218 | 2630 |
| Palmitoleic Acid (16:1) | 16 mg | 4.5 mg | 90 | 967 |
| Paullinic Acid (20:1) | 2 mg | 0.6 mg | 31 | 472 |
| Polyunsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 1 mg | 0.3 mg | 26 | 421 |
| Eicosatetraenoic Acid, ETA (20:4) | 2 mg | 0.6 mg | 22 | 292 |
| Linoleic Acid (18:2 n-6) | 142 mg | 40.3 mg | 180 | 2252 |
| Linolenic Acid (18:3) | 8 mg | 2.3 mg | 95 | 948 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 840 mg | 238.1 mg | 227 | 1536 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 11 µg | 3.1 µg | 40 | 444 |
| Folate, food | 1 µg | 0.3 µg | 35 | 288 |
| Folate, total | 7 µg | 2 µg | 39 | 387 |
| Folic Acid | 6 µg | 1.7 µg | 16 | 259 |
| Niacin | 431 µg | 122.2 µg | 168 | 2105 |
| Pantothenic Acid | 42 µg | 11.9 µg | 64 | 1143 |
| Riboflavin | 30 µg | 8.5 µg | 104 | 781 |
| Thiamin | 81 µg | 23 µg | 41 | 803 |
| Vitamin B12 | 0.02 µg | 0.006 µg | 64 | 728 |
| Vitamin B6 | 10 µg | 2.8 µg | 109 | 971 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 1 µg | 0.3 µg | 106 | 463 |
| alpha-Tocopherol | 50 µg | 14.2 µg | 80 | 639 |
| beta-Carotene | 5 µg | 1.4 µg | 164 | 1161 |
| Lutein + Zeaxanthin | 8 µg | 2.3 µg | 110 | 1027 |
| Phylloquinone | 1.4 µg | 0.4 µg | 104 | 911 |
| Vitamin A, IU | 11 IU | 3.1 IU | 121 | 1027 |
| Vitamin A, RAE | 1 µg | 0.3 µg | 90 | 712 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 2 mg | 567 µg | 73 | 563 |
| Copper, Cu | 14 µg | 4 µg | 121 | 835 |
| Iron, Fe | 200 µg | 56.7 µg | 116 | 911 |
| Magnesium, Mg | 3 mg | 850.5 µg | 37 | 403 |
| Manganese, Mn | 32 µg | 9.1 µg | 69 | 998 |
| Phosphorus, P | 12 mg | 3.4 mg | 101 | 667 |
| Potassium, K | 13 mg | 3.7 mg | 184 | 890 |
| Selenium, Se | 3.8 µg | 1.1 µg | 62 | 655 |
| Sodium, Na | 229 mg | 64.9 mg | 181 | 920 |
| Zinc, Zn | 80 µg | 22.7 µg | 94 | 923 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 4 mg | 1.1 mg | 36 | 377 |
| Choline | 4.9 mg | 1.4 mg | 148 | 1107 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 94.2 g | 26.7 g | 17 | 64 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 780 mg | 221.1 mg | 107 | 586 |
| Kcal (Energy) | 23 kcal | 6.5 kcal | 102 | 666 |
| KJ (Energy) | 96 kj | 27.2 kj | 117 | 1064 |
Foods Available Online
We searched Amazon for "Chicken Noodle Soup" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Chicken Noodle Soup (Prepared With Water, Dry, Mix)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 245.0 g | 8.6 oz |
9 Similar Soups, Broths, or Stews
Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.
Similar Soups, Broths, and Stews 1 - 9
Click on a food to explore all of the nutrients it contains.
| Chicken Noodle Soup | No of Nutrients |
(Condensed) | 45 |
(Condensed) | 64 |
(Prepared With Equal Volume Water, Low Sodium) | 62 |
(Prepared With Equal Volume Water) | 49 |
(Reduced Sodium, Ready-To-Serve) | 55 |
| Chicken Noodle Soup Mix | No of Nutrients |
| 90 | |
| Chunky Chicken Noodle Soup | No of Nutrients |
(Ready-To-Serve) | 61 |
| Classic Chicken Noodle Soup | No of Nutrients |
| 28 | |
| Healthy Choice Chicken Noodle Soup Soup | No of Nutrients |
| 15 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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