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Nutritional Profile of Beef Broth Soup (Prepared With Water, Cubed)
We got 36 nutritional values in our nutrition profile for Beef Broth Soup (Prepared With Water, Cubed).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for one nutrient:
- Water (Water)
Also, when compared to all foods, it ranks moderately (Top 500) for one additional nutrient:
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks sky-high (Top 10) for one nutrient:
- Water (Water)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for one additional nutrient:
- Magnesium, Mg (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Beef Broth Soup (Prepared With Water, Cubed)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Beef Broth Soup (Prepared With Water, Cubed)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Beef Broth Soup (Prepared With Water, Cubed)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Beef Broth Soup (Prepared With Water, Cubed)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Beef Broth Soup (Prepared With Water, Cubed)
In food category: Soups, Broths, and Stews
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 250 mg | 70.9 mg | 279 | 2485 |
| Sugars (Total incl. NLEA) | 200 mg | 56.7 mg | 191 | 1656 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 33 mg | 9.4 mg | 249 | 2808 |
| Fatty Acids, total polyunsaturated | 3 mg | 0.9 mg | 246 | 2512 |
| Fatty Acids, total saturated | 40 mg | 11.3 mg | 257 | 2767 |
| Total Lipid (Fat) | 80 mg | 22.7 mg | 227 | 1763 |
| Saturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Lauric Acid (12:0) | 1 mg | 0.3 mg | 63 | 709 |
| Myristic Acid (14:0) | 3 mg | 0.9 mg | 117 | 1147 |
| Palmitic Acid (16:0) | 20 mg | 5.7 mg | 232 | 2256 |
| Stearic Acid (18:0) | 15 mg | 4.3 mg | 186 | 1676 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 29 mg | 8.2 mg | 245 | 2783 |
| Palmitoleic Acid (16:1) | 3 mg | 0.9 mg | 103 | 980 |
| Polyunsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 3 mg | 0.9 mg | 237 | 2391 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 210 mg | 59.5 mg | 248 | 1605 |
| Water-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 49 µg | 13.9 µg | 254 | 2479 |
| Pantothenic Acid | 4 µg | 1.1 µg | 72 | 1180 |
| Riboflavin | 3 µg | 0.9 µg | 127 | 808 |
| Thiamin | 2 µg | 0.6 µg | 114 | 882 |
| Vitamin B12 | 0.01 µg | 0.003 µg | 65 | 729 |
| Vitamin B6 | 3 µg | 0.9 µg | 115 | 978 |
| Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 10 µg | 2.8 µg | 84 | 643 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 4 mg | 1.1 mg | 71 | 559 |
| Copper, Cu | 10 µg | 2.8 µg | 124 | 839 |
| Iron, Fe | 20 µg | 5.7 µg | 129 | 937 |
| Magnesium, Mg | 2 mg | 567 µg | 38 | 404 |
| Manganese, Mn | 6 µg | 1.7 µg | 78 | 1024 |
| Phosphorus, P | 3 mg | 850.5 µg | 107 | 683 |
| Potassium, K | 6 mg | 1.7 mg | 186 | 897 |
| Selenium, Se | 0.3 µg | 0.1 µg | 97 | 696 |
| Sodium, Na | 260 mg | 73.7 mg | 162 | 889 |
| Zinc, Zn | 10 µg | 2.8 µg | 100 | 938 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 1.4 mg | 396.9 µg | 164 | 1142 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 98.7 g | 28 g | 1 | 15 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 770 mg | 218.3 mg | 108 | 587 |
| Kcal (Energy) | 3 kcal | 0.9 kcal | 111 | 686 |
| KJ (Energy) | 11 kj | 3.1 kj | 133 | 1133 |
Foods Available Online
We searched Amazon for "Beef Broth Soup" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Beef Broth Soup (Prepared With Water, Cubed)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Serving 1 Cup | 240.0 g | 8.5 oz |
1 Similar Soups, Broths, or Stews
Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.
Similar Soups, Broths, and Stews 1 - 1
Click on the food to explore all the other nutrients it contains.
| Beef Broth Soup | No of Nutrients |
(Less/Reduced Sodium, Ready To Serve) | 43 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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