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Nutritional Profile of Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)
We got 58 nutritional values in our nutrition profile for Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks decently (Top 500) for seven nutrients.
Most notable of them being
- Folate, food (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
- Cholesterol (Other Micronutrients)
- Folate, total (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks great (Top 10) for seven nutrients.
Most notable of them being
- Phenylalanine (Amino Acids)
- Serine (Amino Acids)
- Aspartic Acid (Amino Acids)
- Histidine (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 15 additional nutrients.
With the highest ranking of them being
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)
In food category: Soups, Broths, and Stews
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 8.8 g | 2.5 g | 79 | 1659 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.1 g | 309 mg | 56 | 1885 |
| Fatty Acids, total polyunsaturated | 660 mg | 187.1 mg | 54 | 1857 |
| Fatty Acids, total saturated | 850 mg | 241 mg | 84 | 2007 |
| Total Lipid (Fat) | 2.8 g | 791 mg | 73 | 1469 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 30 mg | 8.5 mg | 92 | 1120 |
| Palmitic Acid (16:0) | 560 mg | 158.8 mg | 73 | 1722 |
| Stearic Acid (18:0) | 240 mg | 68 mg | 64 | 1451 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 1 g | 286.3 mg | 55 | 1870 |
| Palmitoleic Acid (16:1) | 60 mg | 17 mg | 55 | 923 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 500 mg | 141.7 mg | 72 | 1894 |
| Linolenic Acid (18:3) | 140 mg | 39.7 mg | 21 | 816 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 199 mg | 56.4 mg | 13 | 766 |
| Arginine | 210 mg | 59.5 mg | 12 | 779 |
| Aspartic Acid | 447 mg | 126.7 mg | 9 | 652 |
| Cystine | 44 mg | 12.5 mg | 11 | 452 |
| Glutamic Acid | 736 mg | 208.7 mg | 20 | 657 |
| Glycine | 193 mg | 54.7 mg | 13 | 815 |
| Histidine | 104 mg | 29.5 mg | 9 | 904 |
| Isoleucine | 195 mg | 55.3 mg | 10 | 829 |
| Leucine | 329 mg | 93.3 mg | 11 | 731 |
| Lysine | 272 mg | 77.1 mg | 13 | 724 |
| Methionine | 50 mg | 14.2 mg | 21 | 900 |
| Phenylalanine | 223 mg | 63.2 mg | 7 | 825 |
| Proline | 180 mg | 51 mg | 26 | 903 |
| Serine | 198 mg | 56.1 mg | 8 | 878 |
| Threonine | 165 mg | 46.8 mg | 10 | 848 |
| Tryptophan | 42 mg | 11.9 mg | 10 | 423 |
| Tyrosine | 119 mg | 33.7 mg | 11 | 920 |
| Valine | 220 mg | 62.4 mg | 11 | 825 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 4 g | 1.1 g | 95 | 1220 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 12 µg | 3.4 µg | 39 | 443 |
| Folate, food | 12 µg | 3.4 µg | 24 | 277 |
| Folate, total | 12 µg | 3.4 µg | 34 | 380 |
| Niacin | 410 µg | 116.2 µg | 179 | 2126 |
| Pantothenic Acid | 40 µg | 11.3 µg | 65 | 1145 |
| Riboflavin | 26 µg | 7.4 µg | 108 | 785 |
| Thiamin | 44 µg | 12.5 µg | 73 | 840 |
| Vitamin B12 | 0.03 µg | 0.009 µg | 63 | 727 |
| Vitamin B6 | 53 µg | 15 µg | 73 | 928 |
| Vitamin C | 400 µg | 113.4 µg | 79 | 619 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 348 IU | 98.7 IU | 60 | 700 |
| Vitamin A, RAE | 17 µg | 4.8 µg | 74 | 696 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 35 mg | 9.9 mg | 41 | 512 |
| Copper, Cu | 158 µg | 44.8 µg | 25 | 691 |
| Iron, Fe | 940 µg | 266.5 µg | 51 | 828 |
| Magnesium, Mg | 19 mg | 5.4 mg | 21 | 337 |
| Manganese, Mn | 315 µg | 89.3 µg | 14 | 720 |
| Phosphorus, P | 66 mg | 18.7 mg | 48 | 606 |
| Potassium, K | 191 mg | 54.1 mg | 58 | 707 |
| Selenium, Se | 3.4 µg | 1 µg | 66 | 659 |
| Sodium, Na | 437 mg | 123.9 mg | 61 | 712 |
| Zinc, Zn | 470 µg | 133.2 µg | 56 | 877 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 5 mg | 1.4 mg | 35 | 376 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 83 g | 23.5 g | 115 | 567 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.4 g | 394.1 mg | 64 | 521 |
| Kcal (Energy) | 75 kcal | 21.3 kcal | 52 | 614 |
| KJ (Energy) | 314 kj | 89 kj | 38 | 863 |
Foods Available Online
We searched Amazon for "Bean Soup With Frankfurters" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup (8 Fl Oz) | 250.0 g | 8.8 oz |
| Can (11.25 Oz), Prepared | 607.0 g | 21.4 oz |
1 Similar Soups, Broths, or Stews
Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.
Similar Soups, Broths, and Stews 1 - 1
Click on the food to explore all the other nutrients it contains.
| Bean Soup With Frankfurters | No of Nutrients |
(Condensed) | 59 |
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