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Nutritional Profile of Canned Pizza Sauce (Ready-To-Serve)
We got 44 nutritional values in our nutrition profile for Canned Pizza Sauce (Ready-To-Serve).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for one nutrient:
- Fiber, total dietary (Carbohydrates)
Also, when compared to all foods, it ranks decently (Top 500) for 10 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
- Caproic Acid (6:0) (Saturated Fats)
- Folate, total (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks quite high (Top 25) for eight nutrients.
Most notable of them being
- Vitamin A, IU (Fat-soluble Vitamins)
- Potassium, K (Minerals)
- Vitamin C (Water-soluble Vitamins)
- Pantothenic Acid (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 12 additional nutrients.
With the highest ranking of them being
- Water (Water)
- Niacin (Water-soluble Vitamins)
- Folate, food (Water-soluble Vitamins)
- Vitamin B6 (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Pizza Sauce (Ready-To-Serve)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Pizza Sauce (Ready-To-Serve)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Canned Pizza Sauce (Ready-To-Serve)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Canned Pizza Sauce (Ready-To-Serve)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Canned Pizza Sauce (Ready-To-Serve)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Pizza Sauce (Ready-To-Serve)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Pizza Sauce (Ready-To-Serve)
In food category: Sauces and Gravies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 8.7 g | 2.5 g | 61 | 1673 |
| Fiber, total dietary | 2 g | 567 mg | 17 | 235 |
| Sugars (Total incl. NLEA) | 3.8 g | 1.1 g | 60 | 1298 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 461 mg | 130.7 mg | 111 | 2416 |
| Fatty Acids, total polyunsaturated | 99 mg | 28.1 mg | 125 | 2416 |
| Fatty Acids, total saturated | 460 mg | 130.4 mg | 112 | 2362 |
| Total Lipid (Fat) | 1.2 g | 326 mg | 111 | 1633 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 32 mg | 9.1 mg | 42 | 426 |
| Capric Acid (10:0) | 16 mg | 4.5 mg | 55 | 516 |
| Caproic Acid (6:0) | 12 mg | 3.4 mg | 50 | 346 |
| Caprylic Acid (8:0) | 6 mg | 1.7 mg | 45 | 398 |
| Lauric Acid (12:0) | 21 mg | 6 mg | 59 | 689 |
| Myristic Acid (14:0) | 71 mg | 20.1 mg | 74 | 1079 |
| Palmitic Acid (16:0) | 216 mg | 61.2 mg | 113 | 2061 |
| Stearic Acid (18:0) | 67 mg | 19 mg | 100 | 1624 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 434 mg | 123 mg | 106 | 2398 |
| Palmitoleic Acid (16:1) | 13 mg | 3.7 mg | 91 | 970 |
| Paullinic Acid (20:1) | 1 mg | 0.3 mg | 66 | 473 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 82 mg | 23.2 mg | 121 | 2312 |
| Linolenic Acid (18:3) | 14 mg | 4 mg | 97 | 942 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 2.2 g | 618 mg | 89 | 1401 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, food | 10 µg | 2.8 µg | 36 | 279 |
| Folate, total | 10 µg | 2.8 µg | 40 | 382 |
| Niacin | 1.4 mg | 402.6 µg | 33 | 1422 |
| Pantothenic Acid | 374 µg | 106 µg | 15 | 814 |
| Riboflavin | 53 µg | 15 µg | 91 | 758 |
| Thiamin | 61 µg | 17.3 µg | 40 | 823 |
| Vitamin B12 | 0.02 µg | 0.006 µg | 48 | 728 |
| Vitamin B6 | 136 µg | 38.6 µg | 36 | 845 |
| Vitamin C | 11.3 mg | 3.2 mg | 13 | 510 |
| Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 667 IU | 189.1 IU | 11 | 496 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 54 mg | 15.3 mg | 56 | 493 |
| Copper, Cu | 137 µg | 38.8 µg | 23 | 712 |
| Iron, Fe | 900 µg | 255.1 µg | 38 | 832 |
| Magnesium, Mg | 21 mg | 6 mg | 22 | 332 |
| Manganese, Mn | 221 µg | 62.7 µg | 18 | 810 |
| Phosphorus, P | 50 mg | 14.2 mg | 64 | 622 |
| Potassium, K | 354 mg | 100.4 mg | 13 | 544 |
| Sodium, Na | 348 mg | 98.7 mg | 122 | 801 |
| Zinc, Zn | 250 µg | 70.9 µg | 71 | 903 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 86.7 g | 24.6 g | 26 | 404 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.3 g | 368.5 mg | 58 | 530 |
| Kcal (Energy) | 54 kcal | 15.3 kcal | 112 | 635 |
| KJ (Energy) | 226 kj | 64.1 kj | 47 | 940 |
Foods Available Online
We searched Amazon for "Pizza Sauce" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Canned Pizza Sauce (Ready-To-Serve)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 63.0 g | 2.2 oz |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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