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Nutritional Profile of Baking Powder (Low-Sodium, Leavening Agents)
We got 30 nutritional values in our nutrition profile for Baking Powder (Low-Sodium, Leavening Agents).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for four nutrients.
These are
- Phosphorus, P (Minerals)
- Potassium, K (Minerals)
- Calcium, Ca (Minerals)
- Ash (Other)
Also, when compared to all foods, it ranks well (Top 250) for two additional nutrients:
- Fiber, total dietary (Carbohydrates)
- Iron, Fe (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks very high (Top 10) for five nutrients.
Most notable of them being
- Phosphorus, P (Minerals)
- Potassium, K (Minerals)
- Ash (Other)
- Calcium, Ca (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for two additional nutrients:
- Magnesium, Mg (Minerals)
- Fiber, total dietary (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Baking Powder (Low-Sodium, Leavening Agents)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Baking Powder (Low-Sodium, Leavening Agents)
In food category: Baked Products
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 46.9 g | 13.3 g | 256 | 547 |
| Fiber, total dietary | 2.2 g | 623.7 mg | 81 | 230 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 6 mg | 1.7 mg | 513 | 2835 |
| Fatty Acids, total polyunsaturated | 121 mg | 34.3 mg | 476 | 2394 |
| Fatty Acids, total saturated | 73 mg | 20.7 mg | 509 | 2734 |
| Total Lipid (Fat) | 400 mg | 113.4 mg | 402 | 1713 |
| Saturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Capric Acid (10:0) | 2 mg | 0.6 mg | 119 | 530 |
| Lauric Acid (12:0) | 9 mg | 2.6 mg | 147 | 701 |
| Myristic Acid (14:0) | 2 mg | 0.6 mg | 245 | 1148 |
| Palmitic Acid (16:0) | 46 mg | 13 mg | 466 | 2230 |
| Stearic Acid (18:0) | 9 mg | 2.6 mg | 460 | 1682 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 3 mg | 0.9 mg | 505 | 2809 |
| Palmitoleic Acid (16:1) | 2 mg | 0.6 mg | 159 | 981 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 90 mg | 25.5 mg | 464 | 2304 |
| Linolenic Acid (18:3) | 29 mg | 8.2 mg | 348 | 927 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 100 mg | 28.3 mg | 351 | 1620 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 4.3 g | 1.2 g | 3 | 3 |
| Copper, Cu | 19 µg | 5.4 µg | 281 | 830 |
| Iron, Fe | 8.2 mg | 2.3 mg | 5 | 247 |
| Magnesium, Mg | 29 mg | 8.2 mg | 76 | 311 |
| Manganese, Mn | 420 µg | 119.1 µg | 188 | 621 |
| Phosphorus, P | 6.9 g | 1.9 g | 2 | 2 |
| Potassium, K | 10.1 g | 2.9 g | 2 | 2 |
| Selenium, Se | 0.2 µg | 0.1 µg | 303 | 697 |
| Sodium, Na | 90 mg | 25.5 mg | 445 | 1059 |
| Zinc, Zn | 720 µg | 204.1 µg | 111 | 846 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 6.2 g | 1.8 g | 332 | 2358 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 46.4 g | 13.2 g | 3 | 10 |
| Kcal (Energy) | 97 kcal | 27.5 kcal | 288 | 591 |
| KJ (Energy) | 406 kj | 115.1 kj | 151 | 779 |
Foods Available Online
We searched Amazon for "Baking Powder" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 2 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Baking Powder (Low-Sodium, Leavening Agents)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Tsp | 2.5 g | 0.1 oz |
| Tsp | 5.0 g | 0.2 oz |
2 Similar Baked Products
Explore the nutrient content of similar baked products below by clicking on their names.
Similar Baked Products 1 - 2
Click on a food to explore all of the nutrients it contains.
| Baking Powder | No of Nutrients |
(Double-Acting, Sodium Aluminum Sulfate, Leavening Agents) | 16 |
(Double-Acting, Straight Phosphate, Leavening Agents) | 17 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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