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Nutritional Profile of Cherry Pie (Prepared From Recipe)
We got 57 nutritional values in our nutrition profile for Cherry Pie (Prepared From Recipe).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.
These are
- KJ (Energy) (Other)
- Folic Acid (Water-soluble Vitamins)
Also, when compared to all foods, it ranks moderately (Top 500) for eight additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
- Folate, DFE (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks well (Top 50) for three nutrients.
These are
- Vitamin C (Water-soluble Vitamins)
- Vitamin A, IU (Fat-soluble Vitamins)
- Water (Water)
Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for three additional nutrients:
- Folate, food (Water-soluble Vitamins)
- Folic Acid (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Cherry Pie (Prepared From Recipe)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Cherry Pie (Prepared From Recipe)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Cherry Pie (Prepared From Recipe)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Cherry Pie (Prepared From Recipe)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Cherry Pie (Prepared From Recipe)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Cherry Pie (Prepared From Recipe)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Cherry Pie (Prepared From Recipe)
In food category: Baked Products
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 38.5 g | 10.9 g | 324 | 664 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 5.3 g | 1.5 g | 179 | 902 |
| Fatty Acids, total polyunsaturated | 3.3 g | 921.4 mg | 185 | 847 |
| Fatty Acids, total saturated | 3 g | 844.8 mg | 242 | 1212 |
| Total Lipid (Fat) | 12.2 g | 3.5 g | 159 | 671 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 47 mg | 13.3 mg | 203 | 1103 |
| Palmitic Acid (16:0) | 1.7 g | 481.9 mg | 198 | 1074 |
| Stearic Acid (18:0) | 1.2 g | 351.5 mg | 141 | 631 |
| Monounsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 5.3 g | 1.5 g | 174 | 850 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 3 g | 861.8 mg | 177 | 790 |
| Linolenic Acid (18:3) | 202 mg | 57.3 mg | 200 | 754 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 86 mg | 24.4 mg | 213 | 876 |
| Arginine | 100 mg | 28.3 mg | 236 | 885 |
| Aspartic Acid | 341 mg | 96.7 mg | 151 | 732 |
| Cystine | 50 mg | 14.2 mg | 158 | 446 |
| Glutamic Acid | 791 mg | 224.2 mg | 189 | 629 |
| Glycine | 92 mg | 26.1 mg | 201 | 912 |
| Histidine | 57 mg | 16.2 mg | 168 | 951 |
| Isoleucine | 88 mg | 24.9 mg | 221 | 933 |
| Leucine | 170 mg | 48.2 mg | 250 | 867 |
| Lysine | 67 mg | 19 mg | 200 | 926 |
| Methionine | 43 mg | 12.2 mg | 152 | 907 |
| Phenylalanine | 124 mg | 35.2 mg | 227 | 919 |
| Proline | 280 mg | 79.4 mg | 244 | 822 |
| Serine | 128 mg | 36.3 mg | 234 | 941 |
| Threonine | 72 mg | 20.4 mg | 193 | 941 |
| Tryptophan | 31 mg | 8.8 mg | 119 | 434 |
| Tyrosine | 75 mg | 21.3 mg | 193 | 963 |
| Valine | 104 mg | 29.5 mg | 228 | 941 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 2.8 g | 793.8 mg | 329 | 1339 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 41 µg | 11.6 µg | 167 | 414 |
| Folate, food | 7 µg | 2 µg | 88 | 282 |
| Folate, total | 27 µg | 7.7 µg | 126 | 362 |
| Folic Acid | 20 µg | 5.7 µg | 94 | 245 |
| Niacin | 1.3 mg | 362.9 µg | 352 | 1462 |
| Pantothenic Acid | 123 µg | 34.9 µg | 269 | 1062 |
| Riboflavin | 125 µg | 35.4 µg | 290 | 686 |
| Thiamin | 148 µg | 42 µg | 333 | 736 |
| Vitamin B6 | 34 µg | 9.6 µg | 192 | 947 |
| Vitamin C | 1 mg | 283.5 µg | 33 | 613 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Retinol | 9 µg | 2.6 µg | 116 | 472 |
| Vitamin A, IU | 409 IU | 115.9 IU | 34 | 652 |
| Vitamin A, RAE | 29 µg | 8.2 µg | 105 | 683 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 10 mg | 2.8 mg | 214 | 541 |
| Copper, Cu | 77 µg | 21.8 µg | 233 | 772 |
| Iron, Fe | 1.9 mg | 524.5 µg | 247 | 736 |
| Magnesium, Mg | 9 mg | 2.6 mg | 97 | 381 |
| Manganese, Mn | 200 µg | 56.7 µg | 280 | 831 |
| Phosphorus, P | 30 mg | 8.5 mg | 264 | 643 |
| Potassium, K | 77 mg | 21.8 mg | 229 | 823 |
| Selenium, Se | 7.8 µg | 2.2 µg | 244 | 615 |
| Sodium, Na | 191 mg | 54.1 mg | 420 | 958 |
| Zinc, Zn | 200 µg | 56.7 µg | 162 | 908 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 45.8 g | 13 g | 46 | 1723 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 700 mg | 198.4 mg | 190 | 597 |
| Kcal (Energy) | 270 kcal | 76.5 kcal | 221 | 418 |
| KJ (Energy) | 1,130 kj | 320.3 kj | 107 | 193 |
Foods Available Online
We searched Amazon for "Cherry Pie" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Cherry Pie (Prepared From Recipe)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Piece (1/8 Of 9" Dia) | 180.0 g | 6.3 oz |
2 Similar Baked Products
Explore the nutrient content of similar baked products below by clicking on their names.
Similar Baked Products 1 - 2
Click on a food to explore all of the nutrients it contains.
| Cherry Pie | No of Nutrients |
(Commercially Prepared) | 66 |
| Fried Cherry Pie | No of Nutrients |
| 64 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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