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Nutritional Profile of Danish Cinnamon Pastry (Enriched)

We got 73 nutritional values in our nutrition profile for Danish Cinnamon Pastry (Enriched).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 20 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks very high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Danish Cinnamon Pastry (Enriched)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Danish Cinnamon Pastry (Enriched)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Danish Cinnamon Pastry (Enriched)

44.6%
22.4%
7%
24.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Danish Cinnamon Pastry (Enriched)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Danish Cinnamon Pastry (Enriched)

5.7%
12.5%
2.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Danish Cinnamon Pastry (Enriched)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Danish Cinnamon Pastry (Enriched)

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
44.6 g
12.6 g
279
576
Fiber, total dietary
1.3 g
368.5 mg
90
245
Sugars (Total incl. NLEA)
19.8 g
5.6 g
152
558
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
12.5 g
3.5 g
22
282
Fatty Acids, total polyunsaturated
2.9 g
830.6 mg
204
917
Fatty Acids, total saturated
5.7 g
1.6 g
114
747
Total Lipid (Fat)
22.4 g
6.4 g
60
401
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
109 mg
30.9 mg
153
1041
Palmitic Acid (16:0)
3 g
839.1 mg
120
769
Stearic Acid (18:0)
2.6 g
737.1 mg
49
366
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
12.5 g
3.5 g
22
261
Palmitoleic Acid (16:1)
22 mg
6.2 mg
139
961
Paullinic Acid (20:1)
1 mg
0.3 mg
108
473
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
2 mg
0.6 mg
20
420
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
11
334
Eicosatetraenoic Acid, ETA (20:4)
7 mg
2 mg
46
287
Linoleic Acid (18:2 n-6)
2.8 g
785.3 mg
198
847
Linolenic Acid (18:3)
148 mg
42 mg
240
808
Parinaric Acid (18:4)
1 mg
0.3 mg
4
164
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
274 mg
77.7 mg
104
698
Arginine
312 mg
88.5 mg
109
683
Aspartic Acid
463 mg
131.3 mg
94
638
Cystine
139 mg
39.4 mg
89
357
Glutamic Acid
1.9 g
533 mg
99
454
Glycine
245 mg
69.5 mg
112
766
Histidine
160 mg
45.4 mg
84
848
Isoleucine
310 mg
87.9 mg
91
722
Leucine
532 mg
150.8 mg
112
566
Lysine
296 mg
83.9 mg
63
700
Methionine
139 mg
39.4 mg
73
811
Phenylalanine
348 mg
98.7 mg
109
714
Proline
637 mg
180.6 mg
119
517
Serine
376 mg
106.6 mg
113
712
Threonine
245 mg
69.5 mg
79
768
Tryptophan
84 mg
23.8 mg
68
381
Tyrosine
233 mg
66.1 mg
89
809
Valine
344 mg
97.5 mg
98
708
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
7 g
2 g
164
920
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
92 µg
26.1 µg
117
363
Folate, food
33 µg
9.4 µg
62
256
Folate, total
68 µg
19.3 µg
85
315
Folic Acid
35 µg
9.9 µg
79
230
Niacin
2.9 mg
813.6 µg
227
1113
Pantothenic Acid
396 µg
112.3 µg
140
792
Riboflavin
263 µg
74.6 µg
170
548
Thiamin
300 µg
85 µg
222
584
Vitamin B12
0.1 µg
0.03 µg
52
720
Vitamin B6
38 µg
10.8 µg
188
943
Vitamin C
100 µg
28.3 µg
42
622
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
390 µg
110.6 µg
178
604
beta-Carotene
2 µg
0.6 µg
72
1164
beta-Cryptoxanthin
1 µg
0.3 µg
16
184
Lutein + Zeaxanthin
52 µg
14.7 µg
91
982
Phylloquinone
9.4 µg
2.7 µg
94
828
Retinol
6 µg
1.7 µg
119
475
Vitamin A, IU
24 IU
6.8 IU
140
1014
Vitamin A, RAE
6 µg
1.7 µg
127
707
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
71 mg
20.1 mg
153
474
Copper, Cu
100 µg
28.3 µg
210
749
Iron, Fe
2 mg
555.7 µg
237
725
Magnesium, Mg
19 mg
5.4 mg
87
337
Manganese, Mn
362 µg
102.6 µg
213
675
Phosphorus, P
107 mg
30.3 mg
193
557
Potassium, K
125 mg
35.4 mg
182
773
Selenium, Se
17 µg
4.8 µg
163
521
Sodium, Na
414 mg
117.4 mg
260
735
Zinc, Zn
720 µg
204.1 µg
111
846
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
21 mg
6 mg
73
360
Choline
21.8 mg
6.2 mg
115
938
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
24.3 g
6.9 g
215
2019
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.7 g
481.9 mg
128
490
Kcal (Energy)
403 kcal
114.2 kcal
107
285
KJ (Energy)
1,690 kj
479.1 kj
57
137
Figure 3. Nutritional profile of danish cinnamon pastry (enriched) with 73 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Flour 100 Percent Whole Wheat Pastry Organic, 32 Ounce

365 by Whole Foods Market, Flour 100 Percent Whole Wheat Pastry Organic, 32 Ounce available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Brought to you by Whole Foods Market
  • 30g whole grains per serving
  • USDA organic
  • Good source of fiber

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Danish Cinnamon Pastry (Enriched)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Small Or Frozen (approx 3" Dia)35.0 g1.2 oz
Toaster Strudel53.0 g1.9 oz
Piece (1/8 Of 15 Oz Ring)53.0 g1.9 oz
Pastry (4-1/4" Dia)65.0 g2.3 oz
Large (approx 7" Dia)142.0 g5.0 oz
Figure 4. Common serving sizes of danish cinnamon pastry (enriched)

28 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 28

Click on a food to explore all of the nutrients it contains.

Asian PastryNo of
Nutrients
(Made With Bean Or Lotus Seed Paste Filling)
51
(Made With Bean Paste & Salted Egg Yolk Filling)
56
Breakfast PastryNo of
Nutrients
(Not Further Specified)
51
Brown-Sugar-Cinnamon Toaster PastryNo of
Nutrients
37
Cheese Pastry PuffsNo of
Nutrients
55
Danish PastryNo of
Nutrients
(Cinnamon, Unenriched)
64
(Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
74
(Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry)
65
(Lemon, Unenriched)
65
(Plain Or Spice)
50
(Raspberry, Unenriched)
65
(With Cheese)
52
(With Fruit)
51
Fruit Toaster PastryNo of
Nutrients
(Frosted, Include Apples, Blueberry, Cherry, Strawberry)
100
(Includes Apple, Blueberry, Cherry, Strawberry)
82
(Include Apple, Blueberry, Cherry, Strawberry)
50
Italian PastryNo of
Nutrients
(With Cheese)
58
PastryNo of
Nutrients
55
(Made With Rice Flour)
39
78
(Cookie Type)
57
(Mainly Flour & Water)
42
52
(Guava Pastries)
74
Puff PastryNo of
Nutrients
61
(Ready-To-Bake)
60
39
(Custard Or Cream Filled, Iced Or Not Iced)
56
Figure 5. Similar baked products 1 to 28.

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