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Nutritional Profile of Yellow Cake (Prepared From Recipe Without Frosting)
We got 69 nutritional values in our nutrition profile for Yellow Cake (Prepared From Recipe Without Frosting).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.
These are
- KJ (Energy) (Other)
- Folic Acid (Water-soluble Vitamins)
Also, when compared to all foods, it ranks moderately (Top 500) for 19 additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Folate, food (Water-soluble Vitamins)
- Cholesterol (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks notably well (Top 25) for one nutrient:
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for four additional nutrients:
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Vitamin C (Water-soluble Vitamins)
- Cholesterol (Other Micronutrients)
- Vitamin B12 (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Yellow Cake (Prepared From Recipe Without Frosting)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Yellow Cake (Prepared From Recipe Without Frosting)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Yellow Cake (Prepared From Recipe Without Frosting)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Yellow Cake (Prepared From Recipe Without Frosting)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Yellow Cake (Prepared From Recipe Without Frosting)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Yellow Cake (Prepared From Recipe Without Frosting)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Yellow Cake (Prepared From Recipe Without Frosting)
In food category: Baked Products
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 53 g | 15 g | 195 | 477 |
| Fiber, total dietary | 700 mg | 198.4 mg | 96 | 252 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 6.2 g | 1.8 g | 148 | 762 |
| Fatty Acids, total polyunsaturated | 3.6 g | 1 g | 162 | 791 |
| Fatty Acids, total saturated | 3.9 g | 1.1 g | 194 | 1041 |
| Total Lipid (Fat) | 14.6 g | 4.1 g | 137 | 590 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 19 mg | 5.4 mg | 90 | 439 |
| Capric Acid (10:0) | 15 mg | 4.3 mg | 106 | 517 |
| Caproic Acid (6:0) | 11 mg | 3.1 mg | 81 | 347 |
| Caprylic Acid (8:0) | 7 mg | 2 mg | 90 | 397 |
| Lauric Acid (12:0) | 17 mg | 4.8 mg | 139 | 693 |
| Myristic Acid (14:0) | 114 mg | 32.3 mg | 149 | 1036 |
| Palmitic Acid (16:0) | 2.2 g | 635 mg | 165 | 926 |
| Stearic Acid (18:0) | 1.5 g | 425.2 mg | 115 | 565 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 6.2 g | 1.7 g | 145 | 713 |
| Palmitoleic Acid (16:1) | 50 mg | 14.2 mg | 112 | 933 |
| Paullinic Acid (20:1) | 3 mg | 0.9 mg | 106 | 471 |
| Polyunsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 5 mg | 1.4 mg | 17 | 417 |
| Eicosatetraenoic Acid, ETA (20:4) | 17 mg | 4.8 mg | 36 | 277 |
| Linoleic Acid (18:2 n-6) | 3.3 g | 944 mg | 159 | 739 |
| Linolenic Acid (18:3) | 219 mg | 62.1 mg | 187 | 737 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 206 mg | 58.4 mg | 148 | 761 |
| Arginine | 238 mg | 67.5 mg | 161 | 752 |
| Aspartic Acid | 342 mg | 97 mg | 150 | 731 |
| Cystine | 103 mg | 29.2 mg | 119 | 393 |
| Glutamic Acid | 1.3 g | 377 mg | 141 | 509 |
| Glycine | 171 mg | 48.5 mg | 159 | 834 |
| Histidine | 124 mg | 35.2 mg | 116 | 884 |
| Isoleucine | 236 mg | 66.9 mg | 139 | 789 |
| Leucine | 414 mg | 117.4 mg | 161 | 659 |
| Lysine | 246 mg | 69.7 mg | 98 | 750 |
| Methionine | 120 mg | 34 mg | 89 | 830 |
| Phenylalanine | 266 mg | 75.4 mg | 158 | 787 |
| Proline | 473 mg | 134.1 mg | 176 | 659 |
| Serine | 303 mg | 85.9 mg | 156 | 781 |
| Threonine | 191 mg | 54.1 mg | 117 | 822 |
| Tryptophan | 66 mg | 18.7 mg | 86 | 399 |
| Tyrosine | 191 mg | 54.1 mg | 117 | 849 |
| Valine | 268 mg | 76 mg | 143 | 777 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 5.3 g | 1.5 g | 244 | 1090 |
| Water-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 51 µg | 14.5 µg | 157 | 404 |
| Folate, food | 10 µg | 2.8 µg | 85 | 279 |
| Folate, total | 34 µg | 9.6 µg | 119 | 352 |
| Folic Acid | 24 µg | 6.8 µg | 90 | 241 |
| Niacin | 1.5 mg | 413.9 µg | 335 | 1409 |
| Pantothenic Acid | 310 µg | 87.9 µg | 190 | 877 |
| Riboflavin | 233 µg | 66.1 µg | 198 | 578 |
| Thiamin | 183 µg | 51.9 µg | 307 | 701 |
| Vitamin B12 | 0.2 µg | 0.05 µg | 46 | 714 |
| Vitamin B6 | 36 µg | 10.2 µg | 190 | 945 |
| Vitamin C | 200 µg | 56.7 µg | 41 | 621 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Retinol | 39 µg | 11.1 µg | 86 | 442 |
| Vitamin A, IU | 139 IU | 39.4 IU | 82 | 900 |
| Vitamin A, RAE | 40 µg | 11.3 µg | 96 | 672 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 146 mg | 41.4 mg | 87 | 399 |
| Copper, Cu | 56 µg | 15.9 µg | 254 | 793 |
| Iron, Fe | 1.6 mg | 464.9 µg | 261 | 757 |
| Magnesium, Mg | 12 mg | 3.4 mg | 94 | 359 |
| Manganese, Mn | 190 µg | 53.9 µg | 285 | 840 |
| Phosphorus, P | 117 mg | 33.2 mg | 183 | 547 |
| Potassium, K | 91 mg | 25.8 mg | 216 | 809 |
| Selenium, Se | 13.7 µg | 3.9 µg | 189 | 554 |
| Sodium, Na | 343 mg | 97.2 mg | 315 | 806 |
| Zinc, Zn | 450 µg | 127.6 µg | 138 | 879 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 54 mg | 15.3 mg | 42 | 327 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 25.1 g | 7.1 g | 210 | 2013 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.9 g | 538.6 mg | 113 | 470 |
| Kcal (Energy) | 361 kcal | 102.3 kcal | 143 | 327 |
| KJ (Energy) | 1,510 kj | 428.1 kj | 75 | 155 |
Foods Available Online
We searched Amazon for "Yellow Cake" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Yellow Cake (Prepared From Recipe Without Frosting)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Piece (1/12 Of 8" Dia) | 68.0 g | 2.4 oz |
| Cake, 2-layer (8" Dia) | 817.0 g | 28.8 oz |
5 Similar Baked Products
Explore the nutrient content of similar baked products below by clicking on their names.
Similar Baked Products 1 - 5
Click on a food to explore all of the nutrients it contains.
| Yellow Cake | No of Nutrients |
(Enriched, Dry Mix) | 63 |
(Light, Dry Mix) | 59 |
(Unenriched, Dry Mix) | 58 |
(With Chocolate Frosting, In-Store Bakery, Commercially Prepared) | 94 |
(With Vanilla Frosting, Commercially Prepared) | 73 |
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