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Nutritional Profile of Prepared Angelfood Cake (Dry Mix)
We got 60 nutritional values in our nutrition profile for Prepared Angelfood Cake (Dry Mix).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:
- KJ (Energy) (Other)
Also, when compared to all foods, it ranks moderately (Top 500) for 14 additional nutrients.
With the highest ranking of them being
- Folic Acid (Water-soluble Vitamins)
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Cystine (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks quite high (Top 25) for one nutrient:
- Methionine (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for two additional nutrients:
- Lysine (Amino Acids)
- Aspartic Acid (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Prepared Angelfood Cake (Dry Mix)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Prepared Angelfood Cake (Dry Mix)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Prepared Angelfood Cake (Dry Mix)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Prepared Angelfood Cake (Dry Mix)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Prepared Angelfood Cake (Dry Mix)
In food category: Baked Products
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 58.7 g | 16.6 g | 150 | 411 |
| Fiber, total dietary | 200 mg | 56.7 mg | 101 | 257 |
| Sugars (Total incl. NLEA) | 30.5 g | 8.6 g | 88 | 370 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 26 mg | 7.4 mg | 512 | 2815 |
| Fatty Acids, total polyunsaturated | 124 mg | 35.2 mg | 475 | 2391 |
| Fatty Acids, total saturated | 43 mg | 12.2 mg | 510 | 2764 |
| Total Lipid (Fat) | 300 mg | 85 mg | 404 | 1729 |
| Saturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Palmitic Acid (16:0) | 39 mg | 11.1 mg | 467 | 2237 |
| Stearic Acid (18:0) | 2 mg | 0.6 mg | 463 | 1689 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 25 mg | 7.1 mg | 504 | 2787 |
| Palmitoleic Acid (16:1) | 1 mg | 0.3 mg | 160 | 982 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 117 mg | 33.2 mg | 463 | 2277 |
| Linolenic Acid (18:3) | 7 mg | 2 mg | 363 | 949 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 324 mg | 91.9 mg | 69 | 650 |
| Arginine | 315 mg | 89.3 mg | 106 | 680 |
| Aspartic Acid | 561 mg | 159 mg | 42 | 557 |
| Cystine | 154 mg | 43.7 mg | 76 | 342 |
| Glutamic Acid | 994 mg | 281.8 mg | 170 | 546 |
| Glycine | 211 mg | 59.8 mg | 138 | 798 |
| Histidine | 134 mg | 38 mg | 106 | 874 |
| Isoleucine | 324 mg | 91.9 mg | 78 | 708 |
| Leucine | 497 mg | 140.9 mg | 126 | 596 |
| Lysine | 380 mg | 107.7 mg | 26 | 623 |
| Methionine | 192 mg | 54.4 mg | 25 | 758 |
| Phenylalanine | 343 mg | 97.2 mg | 112 | 717 |
| Proline | 306 mg | 86.7 mg | 236 | 799 |
| Serine | 402 mg | 114 mg | 94 | 686 |
| Threonine | 259 mg | 73.4 mg | 70 | 755 |
| Tryptophan | 77 mg | 21.8 mg | 75 | 388 |
| Tyrosine | 226 mg | 64.1 mg | 94 | 815 |
| Valine | 368 mg | 104.3 mg | 83 | 686 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 6.1 g | 1.7 g | 207 | 1010 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 29 µg | 8.2 µg | 179 | 426 |
| Folate, food | 5 µg | 1.4 µg | 90 | 284 |
| Folate, total | 19 µg | 5.4 µg | 134 | 371 |
| Folic Acid | 14 µg | 4 µg | 100 | 251 |
| Niacin | 171 µg | 48.5 µg | 422 | 2358 |
| Pantothenic Acid | 110 µg | 31.2 µg | 272 | 1075 |
| Riboflavin | 202 µg | 57.3 µg | 227 | 609 |
| Thiamin | 92 µg | 26.1 µg | 364 | 792 |
| Vitamin B12 | 0.03 µg | 0.009 µg | 59 | 727 |
| Vitamin B6 | 6 µg | 1.7 µg | 217 | 975 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 10 µg | 2.8 µg | 214 | 643 |
| Lutein + Zeaxanthin | 1 µg | 0.3 µg | 141 | 1034 |
| Phylloquinone | 0.1 µg | 0.03 µg | 180 | 924 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 84 mg | 23.8 mg | 140 | 461 |
| Copper, Cu | 68 µg | 19.3 µg | 242 | 781 |
| Iron, Fe | 230 µg | 65.2 µg | 343 | 906 |
| Magnesium, Mg | 8 mg | 2.3 mg | 98 | 385 |
| Manganese, Mn | 63 µg | 17.9 µg | 314 | 967 |
| Phosphorus, P | 232 mg | 65.8 mg | 94 | 432 |
| Potassium, K | 135 mg | 38.3 mg | 172 | 763 |
| Selenium, Se | 15.3 µg | 4.3 µg | 176 | 538 |
| Sodium, Na | 511 mg | 144.9 mg | 190 | 638 |
| Zinc, Zn | 130 µg | 36.9 µg | 168 | 916 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 1.3 mg | 368.5 µg | 257 | 1143 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 32.9 g | 9.3 g | 139 | 1920 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2 g | 567 mg | 106 | 460 |
| Kcal (Energy) | 257 kcal | 72.9 kcal | 234 | 431 |
| KJ (Energy) | 1,080 kj | 306.2 kj | 112 | 198 |
Foods Available Online
We searched Amazon for "Angelfood Cake" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Prepared Angelfood Cake (Dry Mix)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Piece (1/12 Of 10" Dia) | 50.0 g | 1.8 oz |
| Tube Cake (10" Dia, 4-3/8" High) | 596.0 g | 21.0 oz |
1 Similar Baked Products
Explore the nutrient content of similar baked products below by clicking on their names.
Similar Baked Products 1 - 1
Click on the food to explore all the other nutrients it contains.
| Angelfood Cake | No of Nutrients |
(Commercially Prepared) | 56 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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