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Nutritional Profile of Prepared Bread Stuffing (Cornbread, Dry Mix)
We got 66 nutritional values in our nutrition profile for Prepared Bread Stuffing (Cornbread, Dry Mix).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for two nutrients.
These are
- Folic Acid (Water-soluble Vitamins)
- Fiber, total dietary (Carbohydrates)
Also, when compared to all foods, it ranks decently (Top 500) for 10 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
- Folate, DFE (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks first-class (Top 10) for one nutrient:
- Water (Water)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for five additional nutrients.
With the highest ranking of them being
- Folic Acid (Water-soluble Vitamins)
- Vitamin C (Water-soluble Vitamins)
- beta-Carotene (Fat-soluble Vitamins)
- Vitamin A, IU (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Prepared Bread Stuffing (Cornbread, Dry Mix)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Prepared Bread Stuffing (Cornbread, Dry Mix)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Prepared Bread Stuffing (Cornbread, Dry Mix)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Prepared Bread Stuffing (Cornbread, Dry Mix)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Prepared Bread Stuffing (Cornbread, Dry Mix)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Prepared Bread Stuffing (Cornbread, Dry Mix)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Prepared Bread Stuffing (Cornbread, Dry Mix)
In food category: Baked Products
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 21.9 g | 6.2 g | 372 | 1042 |
| Fiber, total dietary | 2.9 g | 822.1 mg | 74 | 221 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 3.9 g | 1.1 g | 239 | 1157 |
| Fatty Acids, total polyunsaturated | 2.7 g | 768.3 mg | 222 | 965 |
| Fatty Acids, total saturated | 1.8 g | 499 mg | 311 | 1513 |
| Total Lipid (Fat) | 8.8 g | 2.5 g | 208 | 871 |
| Saturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Lauric Acid (12:0) | 1 mg | 0.3 mg | 155 | 709 |
| Myristic Acid (14:0) | 24 mg | 6.8 mg | 223 | 1126 |
| Palmitic Acid (16:0) | 1.1 g | 309 mg | 252 | 1257 |
| Stearic Acid (18:0) | 636 mg | 180.3 mg | 236 | 1056 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 3.8 g | 1.1 g | 233 | 1110 |
| Palmitoleic Acid (16:1) | 19 mg | 5.4 mg | 142 | 964 |
| Paullinic Acid (20:1) | 3 mg | 0.9 mg | 106 | 471 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 2.6 g | 734.3 mg | 209 | 892 |
| Linolenic Acid (18:3) | 117 mg | 33.2 mg | 270 | 839 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 139 mg | 39.4 mg | 189 | 824 |
| Arginine | 128 mg | 36.3 mg | 223 | 857 |
| Aspartic Acid | 161 mg | 45.6 mg | 226 | 893 |
| Cystine | 57 mg | 16.2 mg | 155 | 439 |
| Glutamic Acid | 793 mg | 224.8 mg | 187 | 627 |
| Glycine | 110 mg | 31.2 mg | 193 | 895 |
| Histidine | 73 mg | 20.7 mg | 156 | 935 |
| Isoleucine | 108 mg | 30.6 mg | 215 | 913 |
| Leucine | 256 mg | 72.6 mg | 231 | 800 |
| Lysine | 85 mg | 24.1 mg | 195 | 908 |
| Methionine | 55 mg | 15.6 mg | 142 | 895 |
| Phenylalanine | 145 mg | 41.1 mg | 219 | 899 |
| Proline | 296 mg | 83.9 mg | 240 | 808 |
| Serine | 142 mg | 40.3 mg | 231 | 930 |
| Threonine | 95 mg | 26.9 mg | 182 | 918 |
| Tryptophan | 31 mg | 8.8 mg | 119 | 434 |
| Tyrosine | 101 mg | 28.6 mg | 180 | 937 |
| Valine | 132 mg | 37.4 mg | 220 | 913 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 2.9 g | 822.1 mg | 328 | 1329 |
| Water-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 159 µg | 45.1 µg | 52 | 296 |
| Folate, food | 8 µg | 2.3 µg | 87 | 281 |
| Folate, total | 97 µg | 27.5 µg | 56 | 286 |
| Folic Acid | 89 µg | 25.2 µg | 27 | 177 |
| Niacin | 1.3 mg | 354.4 µg | 353 | 1479 |
| Pantothenic Acid | 60 µg | 17 µg | 280 | 1125 |
| Riboflavin | 92 µg | 26.1 µg | 312 | 719 |
| Thiamin | 117 µg | 33.2 µg | 350 | 767 |
| Vitamin B12 | 0.01 µg | 0.003 µg | 61 | 729 |
| Vitamin B6 | 38 µg | 10.8 µg | 188 | 943 |
| Vitamin C | 800 µg | 226.8 µg | 35 | 615 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 850 µg | 241 µg | 135 | 558 |
| beta-Carotene | 58 µg | 16.4 µg | 35 | 1108 |
| Phylloquinone | 8.8 µg | 2.5 µg | 98 | 834 |
| Retinol | 73 µg | 20.7 µg | 59 | 406 |
| Vitamin A, IU | 340 IU | 96.4 IU | 40 | 707 |
| Vitamin A, RAE | 78 µg | 22.1 µg | 67 | 632 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 26 mg | 7.4 mg | 198 | 521 |
| Copper, Cu | 69 µg | 19.6 µg | 241 | 780 |
| Iron, Fe | 940 µg | 266.5 µg | 309 | 828 |
| Magnesium, Mg | 13 mg | 3.7 mg | 93 | 354 |
| Manganese, Mn | 114 µg | 32.3 µg | 307 | 916 |
| Phosphorus, P | 34 mg | 9.6 mg | 261 | 639 |
| Potassium, K | 62 mg | 17.6 mg | 243 | 839 |
| Selenium, Se | 30.7 µg | 8.7 µg | 50 | 384 |
| Sodium, Na | 526 mg | 149.1 mg | 178 | 623 |
| Zinc, Zn | 230 µg | 65.2 µg | 160 | 905 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 24.4 mg | 6.9 mg | 104 | 912 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 64.9 g | 18.4 g | 5 | 1197 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.5 g | 425.2 mg | 144 | 510 |
| Kcal (Energy) | 179 kcal | 50.7 kcal | 282 | 509 |
| KJ (Energy) | 749 kj | 212.3 kj | 149 | 442 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
365 by Whole Foods Market, Cornbread & Muffin Mix, 15 Ounce
Key Features Include
- There'S Never A Bad Time To Be Hit With A Waft Of Savory-Sweet Cornbread. For You That Time Is About 20 Minutes From Now, When You Mix This Into Action And Pop In The Oven.
- Vegan Mix Only
- Vegetarian Prepared
- 365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery shopping so much more than tossing the basics in your cart.
- An Amazon brand
Common Serving Sizes Of Prepared Bread Stuffing (Cornbread, Dry Mix)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 100.0 g | 3.5 oz |
3 Similar Baked Products
Explore the nutrient content of similar baked products below by clicking on their names.
Similar Baked Products 1 - 3
Click on a food to explore all of the nutrients it contains.
| Bread Stuffing | No of Nutrients |
(Cornbread, Dry Mix) | 63 |
(Dry Mix) | 67 |
(Dry Mix) | 70 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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