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Nutritional Profile of Raw Lamb Testes (New Zealand Imported)

We got 83 nutritional values in our nutrition profile for Raw Lamb Testes (New Zealand Imported).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for two nutrients.

These are

Arachidonic Acid (20:4 n-6) (Polyunsaturated Fats)
Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)

Also, when compared to all foods, it ranks quite high (Top 100) for six additional nutrients.

With the highest ranking of them being

Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
Nervonic Acid (24:1 c) (Monounsaturated Fats)
Cholesterol (Other Micronutrients)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks very high (Top 10) for eight nutrients.

Most notable of them being

Caproic Acid (6:0) (Saturated Fats)
Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
Lignoceric Acid (24:0) (Saturated Fats)
Thiamin (Water-soluble Vitamins)
Cholesterol (Other Micronutrients)

You can find these and more nutrient rankings below.

Nutrient Content Of Raw Lamb Testes (New Zealand Imported)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Lamb Testes (New Zealand Imported)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Lamb Testes (New Zealand Imported)

0.1%

2.4%

11.4%

85%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Lamb Testes (New Zealand Imported)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Lamb Testes (New Zealand Imported)

In food category: Lamb, Veal, and Game Products

Carbohydrates (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	140 mg	39.7 mg	41	2496
Fatty Acids (5)	per 100g	per Oz	Rank Cat.	Rank Foods
Fatty Acids, total monounsaturated	357 mg	101.2 mg	379	2510
Fatty Acids, total polyunsaturated	353 mg	100.1 mg	257	2162
Fatty Acids, total saturated	793 mg	224.8 mg	360	2063
Fatty Acids, total trans	25 mg	7.1 mg	129	736
Total Lipid (Fat)	2.4 g	674.7 mg	361	1510
Saturated Fats (10)	per 100g	per Oz	Rank Cat.	Rank Foods
Arachidic Acid (20:0)	2 mg	0.6 mg	45	227
Behenic Acid (22:0)	9 mg	2.6 mg	41	177
Capric Acid (10:0)	2 mg	0.6 mg	60	530
Caproic Acid (6:0)	13 mg	3.7 mg	1	345
Heptadecanoic Acid (17:0)	11 mg	3.1 mg	161	312
Lauric Acid (12:0)	2 mg	0.6 mg	83	708
Lignoceric Acid (24:0)	10 mg	2.8 mg	11	98
Myristic Acid (14:0)	20 mg	5.7 mg	285	1130
Palmitic Acid (16:0)	573 mg	162.4 mg	314	1709
Stearic Acid (18:0)	153 mg	43.4 mg	345	1538
Monounsaturated Fats (10)	per 100g	per Oz	Rank Cat.	Rank Foods
Elaidic Acid (18:1 t)	16 mg	4.5 mg	124	649
Myristoleic Acid (14:1)	2 mg	0.6 mg	55	202
Nervonic Acid (24:1 c)	9 mg	2.6 mg	6	39
Oleate (18:1 c)	306 mg	86.7 mg	119	825
Oleic Acid (18:1)	322 mg	91.3 mg	376	2507
Palmitelaidic Acid (16:1 t)	8 mg	2.3 mg	29	78
Palmitoleate (16:1 c)	11 mg	3.1 mg	76	492
Palmitoleic Acid (16:1)	20 mg	5.7 mg	252	963
Paullinic Acid (20:1)	5 mg	1.4 mg	68	469
trans-Monoenoic Fatty Acids	25 mg	7.1 mg	118	631
Polyunsaturated Fats (14)	per 100g	per Oz	Rank Cat.	Rank Foods
alpha-Linolenic Acid, ALA (18:3 n-3)	2 mg	0.6 mg	94	486
Arachidonic Acid (20:4 n-6)	73 mg	20.7 mg	10	17
cis-Linoleic Acid (18:2 n-6 c,c)	23 mg	6.5 mg	104	991
Conjugated Linoleic Acid, CLA (18:2)	10 mg	2.8 mg	90	179
Dihomo-gamma-Linolenic Acid (20:3 n-6)	36 mg	10.2 mg	2	23
Docosahexaenoic Acid, DHA (22:6 n-3)	179 mg	50.7 mg	9	256
Docosapentaenoic Acid, DPA (22:5 n-3)	13 mg	3.7 mg	51	184
Eicosadienoic Acid (20:2 n-6 c,c)	2 mg	0.6 mg	11	142
Eicosapentaenoic Acid, EPA (20:5 n-3)	15 mg	4.3 mg	38	322
Eicosatetraenoic Acid, ETA (20:4)	73 mg	20.7 mg	60	221
Eicosatrienoic Acid (20:3)	38 mg	10.8 mg	2	38
Epoxyeicosatrienoic Acid, EET (20:3 n-3)	2 mg	0.6 mg	2	29
Linoleic Acid (18:2 n-6)	33 mg	9.4 mg	306	2361
Linolenic Acid (18:3)	2 mg	0.6 mg	205	954
Amino Acids (17)	per 100g	per Oz	Rank Cat.	Rank Foods
Alanine	567 mg	160.7 mg	156	452
Arginine	767 mg	217.4 mg	139	352
Cystine	149 mg	42.2 mg	191	347
Glutamic Acid	1.6 g	450.8 mg	238	483
Glycine	487 mg	138.1 mg	205	549
Histidine	241 mg	68.3 mg	319	768
Isoleucine	510 mg	144.6 mg	217	540
Leucine	880 mg	249.5 mg	160	324
Lysine	995 mg	282.1 mg	164	257
Methionine	372 mg	105.5 mg	285	593
Phenylalanine	449 mg	127.3 mg	228	618
Proline	365 mg	103.5 mg	258	747
Serine	389 mg	110.3 mg	259	699
Threonine	544 mg	154.2 mg	202	517
Tryptophan	126 mg	35.7 mg	192	339
Tyrosine	395 mg	112 mg	279	658
Valine	580 mg	164.4 mg	164	501
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	11.4 g	3.2 g	190	577
Water-soluble Vitamins (6)	per 100g	per Oz	Rank Cat.	Rank Foods
Niacin	1.7 mg	493.3 µg	332	1324
Pantothenic Acid	872 µg	247.2 µg	83	338
Riboflavin	214 µg	60.7 µg	144	597
Thiamin	315 µg	89.3 µg	18	569
Vitamin B12	9.9 µg	2.8 µg	26	119
Vitamin B6	33 µg	9.4 µg	218	948
Fat-soluble Vitamins (4)	per 100g	per Oz	Rank Cat.	Rank Foods
alpha-Tocopherol	310 µg	87.9 µg	50	612
Retinol	10 µg	2.8 µg	31	471
Vitamin A, IU	34 IU	9.6 IU	36	1004
Vitamin A, RAE	10 µg	2.8 µg	31	703
Minerals (10)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	5 mg	1.4 mg	41	556
Copper, Cu	91 µg	25.8 µg	138	758
Iron, Fe	1.1 mg	323.2 µg	223	807
Magnesium, Mg	11 mg	3.1 mg	28	367
Manganese, Mn	29 µg	8.2 µg	47	1001
Phosphorus, P	179 mg	50.7 mg	122	485
Potassium, K	265 mg	75.1 mg	135	633
Selenium, Se	26.2 µg	7.4 µg	79	429
Sodium, Na	119 mg	33.7 mg	41	1030
Zinc, Zn	1.1 mg	323.2 µg	298	799
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Cholesterol	393 mg	111.4 mg	22	77
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	85 g	24.1 g	2	486
Other (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Ash	1.1 g	306.2 mg	77	552
Kcal (Energy)	68 kcal	19.3 kcal	231	621
KJ (Energy)	283 kj	80.2 kj	264	891

Figure 2. Nutritional profile of raw lamb testes (new zealand imported) with 83 nutrient values.

Foods Available Online

We searched Amazon for "Lamb Testes" and found these products.

You can click on an image or the link below for further details of each product (#ad).

BENINY 5Pcs Lamb Stuffed Animal Set, Mommy La... available on Amazon — BENINY 5Pcs Lamb Stuffed Animal Set, Mommy La...

New Zealand Spring Lamb, Fresh New Zealand Gr... available on Amazon — New Zealand Spring Lamb, Fresh New Zealand Gr...

Natural Balance Limited Ingredient Adult Wet ... available on Amazon — Natural Balance Limited Ingredient Adult Wet ...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

1 Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

Similar Lamb, Veal, and Game Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Lamb Testes	No of Nutrients
Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)	80

Figure 3. One similar lamb, veal, and game products.

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