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Nutritional Profile of Braised Veal Lungs (Variety Meats & By-Products)
We got 39 nutritional values in our nutrition profile for Braised Veal Lungs (Variety Meats & By-Products).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for three nutrients.
These are
- Cholesterol (Other Micronutrients)
- Lysine (Amino Acids)
- Leucine (Amino Acids)
Also, when compared to all foods, it ranks decently (Top 500) for 15 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Vitamin C (Water-soluble Vitamins)
- Tryptophan (Amino Acids)
- Valine (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks sky-high (Top 10) for one nutrient:
- Vitamin C (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:
- Water (Water)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Braised Veal Lungs (Variety Meats & By-Products)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Braised Veal Lungs (Variety Meats & By-Products)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Braised Veal Lungs (Variety Meats & By-Products)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Braised Veal Lungs (Variety Meats & By-Products)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Braised Veal Lungs (Variety Meats & By-Products)
In food category: Lamb, Veal, and Game Products
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 680 mg | 192.8 mg | 363 | 2204 |
| Fatty Acids, total polyunsaturated | 360 mg | 102.1 mg | 254 | 2155 |
| Fatty Acids, total saturated | 910 mg | 258 mg | 351 | 1952 |
| Total Lipid (Fat) | 2.6 g | 748.4 mg | 350 | 1484 |
| Amino Acids (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cystine | 160 mg | 45.4 mg | 189 | 336 |
| Isoleucine | 777 mg | 220.3 mg | 185 | 327 |
| Leucine | 1.1 g | 303.3 mg | 150 | 238 |
| Lysine | 1.4 g | 394.1 mg | 142 | 216 |
| Methionine | 297 mg | 84.2 mg | 303 | 659 |
| Phenylalanine | 665 mg | 188.5 mg | 199 | 427 |
| Threonine | 697 mg | 197.6 mg | 185 | 393 |
| Tryptophan | 149 mg | 42.2 mg | 184 | 316 |
| Tyrosine | 396 mg | 112.3 mg | 278 | 657 |
| Valine | 797 mg | 225.9 mg | 145 | 323 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 18.7 g | 5.3 g | 151 | 376 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 8 µg | 2.3 µg | 29 | 447 |
| Folate, food | 8 µg | 2.3 µg | 26 | 281 |
| Folate, total | 8 µg | 2.3 µg | 27 | 386 |
| Niacin | 2.3 mg | 649.2 µg | 321 | 1216 |
| Riboflavin | 131 µg | 37.1 µg | 182 | 680 |
| Thiamin | 32 µg | 9.1 µg | 146 | 852 |
| Vitamin B12 | 2.4 µg | 0.7 µg | 130 | 490 |
| Vitamin B6 | 60 µg | 17 µg | 210 | 921 |
| Vitamin C | 34 mg | 9.6 mg | 6 | 298 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 7 mg | 2 mg | 39 | 550 |
| Copper, Cu | 221 µg | 62.7 µg | 44 | 628 |
| Iron, Fe | 3.6 mg | 1 mg | 62 | 560 |
| Magnesium, Mg | 8 mg | 2.3 mg | 31 | 385 |
| Manganese, Mn | 15 µg | 4.3 µg | 61 | 1015 |
| Phosphorus, P | 232 mg | 65.8 mg | 72 | 432 |
| Potassium, K | 142 mg | 40.3 mg | 210 | 756 |
| Selenium, Se | 19.8 µg | 5.6 µg | 116 | 493 |
| Sodium, Na | 56 mg | 15.9 mg | 99 | 1094 |
| Zinc, Zn | 1.2 mg | 340.2 µg | 295 | 793 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 263 mg | 74.6 mg | 33 | 152 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 77.6 g | 22 g | 14 | 772 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.3 g | 357.2 mg | 59 | 534 |
| Kcal (Energy) | 104 kcal | 29.5 kcal | 220 | 584 |
| KJ (Energy) | 435 kj | 123.3 kj | 253 | 751 |
Foods Available Online
We searched Amazon for "Veal Lungs" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Braised Veal Lungs (Variety Meats & By-Products)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Unit, Cooked (yield From 1 Lb Raw Meat) | 300.0 g | 10.6 oz |
1 Similar Lamb, Veal, or Game Products
Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.
Similar Lamb, Veal, and Game Products 1 - 1
Click on the food to explore all the other nutrients it contains.
| Veal Lungs | No of Nutrients |
(Variety Meats & By-Products) | 39 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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