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Nutritional Profile of Raw Muskrat (Game Meat) - Care Omnia Nutrition

We got 32 nutritional values in our nutrition profile for Raw Muskrat (Game Meat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for nine nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks quite high (Top 25) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Raw Muskrat (Game Meat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Muskrat (Game Meat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Muskrat (Game Meat)

8.1%
20.8%
69.4%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Muskrat (Game Meat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Muskrat (Game Meat)

In food category: Lamb, Veal, and Game Products

Fatty Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Total Lipid (Fat)
8.1 g
2.3 g
188
941
Amino Acids (16)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.1 g
311.8 mg
99
141
Arginine
996 mg
282.4 mg
118
214
Aspartic Acid
1.8 g
507.5 mg
109
210
Glutamic Acid
2.6 g
748.4 mg
188
378
Glycine
1 g
286.3 mg
85
158
Histidine
618 mg
175.2 mg
190
424
Isoleucine
791 mg
224.2 mg
182
317
Leucine
1.6 g
464.9 mg
103
181
Lysine
1.6 g
462.1 mg
121
192
Methionine
345 mg
97.8 mg
291
617
Phenylalanine
857 mg
243 mg
96
240
Proline
830 mg
235.3 mg
131
329
Serine
744 mg
210.9 mg
165
367
Threonine
854 mg
242.1 mg
124
242
Tyrosine
568 mg
161 mg
246
503
Valine
923 mg
261.7 mg
113
212
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
20.8 g
5.9 g
131
339
Water-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
6.2 mg
1.8 mg
152
547
Riboflavin
520 µg
147.4 µg
42
305
Thiamin
90 µg
25.5 µg
101
794
Vitamin C
5 mg
1.4 mg
24
573
Minerals (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
25 mg
7.1 mg
21
522
Magnesium, Mg
22 mg
6.2 mg
17
328
Phosphorus, P
220 mg
62.4 mg
81
444
Potassium, K
276 mg
78.2 mg
126
622
Selenium, Se
9.1 µg
2.6 µg
202
602
Sodium, Na
82 mg
23.2 mg
73
1067
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
69.4 g
19.7 g
67
1061
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.2 g
334.5 mg
67
542
Kcal (Energy)
162 kcal
45.9 kcal
165
526
KJ (Energy)
678 kj
192.2 kj
167
513
Figure 2. Nutritional profile of raw muskrat (game meat) with 32 nutrient values.

Foods Available Online

We searched Amazon for "Muskrat" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

Similar Lamb, Veal, and Game Products 1 - 1

Click on the food to explore all the other nutrients it contains.

MuskratNo of
Nutrients
(Game Meat)
43
Figure 3. One similar lamb, veal, and game products.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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