We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Sage Valley Gluten Free Vanilla Sandwich Cookies
We got 58 nutritional values in our nutrition profile for Sage Valley Gluten Free Vanilla Sandwich Cookies.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:
- Sucrose (Carbohydrates)
Also, when compared to all foods, it ranks notably well (Top 100) for six additional nutrients.
With the highest ranking of them being
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
- gamma-Linolenic Acid, GLA (18:3 n-6) (Polyunsaturated Fats)
- Lignoceric Acid (24:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks very high (Top 10) for eight nutrients.
Most notable of them being
- Oleate (18:1 c) (Monounsaturated Fats)
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
- Sucrose (Carbohydrates)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 11 additional nutrients.
With the highest ranking of them being
- Arachidic Acid (20:0) (Saturated Fats)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- alpha-Linolenic Acid, ALA (18:3 n-3) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Sage Valley Gluten Free Vanilla Sandwich Cookies
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Sage Valley Gluten Free Vanilla Sandwich Cookies
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Sage Valley Gluten Free Vanilla Sandwich Cookies
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Sage Valley Gluten Free Vanilla Sandwich Cookies
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Sage Valley Gluten Free Vanilla Sandwich Cookies
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Sage Valley Gluten Free Vanilla Sandwich Cookies
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Sage Valley Gluten Free Vanilla Sandwich Cookies
In food category: Baked Products
| Carbohydrates (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 71.9 g | 20.4 g | 59 | 264 |
| Fiber, total dietary | 1 g | 283.5 mg | 93 | 248 |
| Fructose | 510 mg | 144.6 mg | 59 | 352 |
| Glucose | 490 mg | 138.9 mg | 66 | 355 |
| Starch | 28 g | 7.9 g | 82 | 177 |
| Sucrose | 42.9 g | 12.2 g | 5 | 18 |
| Sugars (Total incl. NLEA) | 43.9 g | 12.4 g | 19 | 228 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 10.2 g | 2.9 g | 41 | 314 |
| Fatty Acids, total polyunsaturated | 3.8 g | 1.1 g | 146 | 758 |
| Fatty Acids, total saturated | 5.9 g | 1.7 g | 104 | 714 |
| Fatty Acids, total trans | 36 mg | 10.2 mg | 84 | 725 |
| Total Lipid (Fat) | 22.2 g | 6.3 g | 63 | 406 |
| Saturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 99 mg | 28.1 mg | 12 | 132 |
| Behenic Acid (22:0) | 38 mg | 10.8 mg | 34 | 148 |
| Capric Acid (10:0) | 2 mg | 0.6 mg | 119 | 530 |
| Heptadecanoic Acid (17:0) | 13 mg | 3.7 mg | 32 | 310 |
| Lauric Acid (12:0) | 20 mg | 5.7 mg | 136 | 690 |
| Lignoceric Acid (24:0) | 27 mg | 7.7 mg | 9 | 81 |
| Myristic Acid (14:0) | 105 mg | 29.8 mg | 156 | 1045 |
| Palmitic Acid (16:0) | 5 g | 1.4 g | 52 | 456 |
| Pentadecanoic Acid (15:0) | 8 mg | 2.3 mg | 19 | 168 |
| Stearic Acid (18:0) | 652 mg | 184.8 mg | 233 | 1040 |
| Monounsaturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 7 mg | 2 mg | 2 | 47 |
| Elaidic Acid (18:1 t) | 14 mg | 4 mg | 53 | 651 |
| Erucic Acid (22:1) | 7 mg | 2 mg | 6 | 204 |
| Heptadecenoic Acid (17:1) | 8 mg | 2.3 mg | 9 | 182 |
| Myristoleic Acid (14:1) | 2 mg | 0.6 mg | 20 | 202 |
| Nervonic Acid (24:1 c) | 14 mg | 4 mg | 5 | 34 |
| Oleate (18:1 c) | 10 g | 2.8 g | 2 | 123 |
| Oleic Acid (18:1) | 10 g | 2.8 g | 43 | 296 |
| Palmitoleate (16:1 c) | 32 mg | 9.1 mg | 19 | 471 |
| Palmitoleic Acid (16:1) | 32 mg | 9.1 mg | 129 | 951 |
| Paullinic Acid (20:1) | 155 mg | 43.9 mg | 18 | 319 |
| trans-Monoenoic Fatty Acids | 14 mg | 4 mg | 56 | 642 |
| Polyunsaturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 771 mg | 218.6 mg | 14 | 88 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 3 g | 836.3 mg | 36 | 262 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 6 mg | 1.7 mg | 12 | 138 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 2 mg | 0.6 mg | 12 | 335 |
| Eicosatetraenoic Acid, ETA (20:4) | 5 mg | 1.4 mg | 48 | 289 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 31 mg | 8.8 mg | 10 | 53 |
| Linelaidic Acid (18:2 t) | 22 mg | 6.2 mg | 38 | 173 |
| Linoleic Acid (18:2 n-6) | 3 g | 842 mg | 184 | 805 |
| Linolenic Acid (18:3) | 802 mg | 227.4 mg | 35 | 262 |
| trans-Polyenoic Fatty Acids | 22 mg | 6.2 mg | 40 | 204 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 3.1 g | 887.3 mg | 321 | 1306 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 17 mg | 4.8 mg | 207 | 533 |
| Copper, Cu | 62 µg | 17.6 µg | 248 | 787 |
| Iron, Fe | 450 µg | 127.6 µg | 335 | 881 |
| Magnesium, Mg | 17 mg | 4.8 mg | 89 | 343 |
| Manganese, Mn | 206 µg | 58.4 µg | 276 | 825 |
| Phosphorus, P | 47 mg | 13.3 mg | 252 | 625 |
| Potassium, K | 144 mg | 40.8 mg | 163 | 754 |
| Sodium, Na | 212 mg | 60.1 mg | 412 | 937 |
| Zinc, Zn | 290 µg | 82.2 µg | 154 | 899 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 2.1 g | 584 mg | 408 | 2609 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 790 mg | 224 mg | 188 | 585 |
| Kcal (Energy) | 499 kcal | 141.5 kcal | 25 | 189 |
| KJ (Energy) | 2,090 kj | 592.5 kj | 18 | 97 |
Foods Available Online
We searched Amazon for "Gluten Free Vanilla Sandwich Cookies" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Sage Valley Gluten Free Vanilla Sandwich Cookies
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cookies | 44.0 g | 1.6 oz |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
