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Nutritional Profile of Chocolate-Flavored Hazelnut Spread
We got 49 nutritional values in our nutrition profile for Chocolate-Flavored Hazelnut Spread.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for three nutrients.
These are
- Behenic Acid (22:0) (Saturated Fats)
- Arachidic Acid (20:0) (Saturated Fats)
- Lignoceric Acid (24:0) (Saturated Fats)
Also, when compared to all foods, it ranks quite high (Top 100) for five additional nutrients.
With the highest ranking of them being
- Palmitic Acid (16:0) (Saturated Fats)
- Theobromine (Other Micronutrients)
- Caffeine (Other Micronutrients)
- Fatty Acids, total saturated (Fatty Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks great (Top 10) for five nutrients.
Most notable of them being
- Arachidic Acid (20:0) (Saturated Fats)
- Behenic Acid (22:0) (Saturated Fats)
- Lignoceric Acid (24:0) (Saturated Fats)
- Palmitic Acid (16:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:
- alpha-Tocopherol (Fat-soluble Vitamins)
- Iron, Fe (Minerals)
- KJ (Energy) (Other)
- Theobromine (Other Micronutrients)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Chocolate-Flavored Hazelnut Spread
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Chocolate-Flavored Hazelnut Spread
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Chocolate-Flavored Hazelnut Spread
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Chocolate-Flavored Hazelnut Spread
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Chocolate-Flavored Hazelnut Spread
In food category: Candy, Sweets or Lollies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 62.4 g | 17.7 g | 147 | 371 |
| Fiber, total dietary | 5.4 g | 1.5 g | 35 | 194 |
| Sugars (Total incl. NLEA) | 54 g | 15.3 g | 102 | 148 |
| Fatty Acids (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total saturated | 28.4 g | 8.1 g | 3 | 79 |
| Total Lipid (Fat) | 29.7 g | 8.4 g | 45 | 304 |
| Saturated Fats (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 1.9 g | 533 mg | 1 | 2 |
| Behenic Acid (22:0) | 3.7 g | 1 g | 1 | 1 |
| Butyric Acid (4:0) | 11 mg | 3.1 mg | 113 | 447 |
| Capric Acid (10:0) | 7 mg | 2 mg | 126 | 525 |
| Caproic Acid (6:0) | 2 mg | 0.6 mg | 101 | 356 |
| Caprylic Acid (8:0) | 3 mg | 0.9 mg | 121 | 401 |
| Lauric Acid (12:0) | 6 mg | 1.7 mg | 139 | 704 |
| Lignoceric Acid (24:0) | 1.2 g | 331.7 mg | 1 | 2 |
| Myristic Acid (14:0) | 175 mg | 49.6 mg | 134 | 975 |
| Palmitic Acid (16:0) | 15.9 g | 4.5 g | 1 | 38 |
| Stearic Acid (18:0) | 5.6 g | 1.6 g | 31 | 132 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 5.4 g | 1.5 g | 91 | 1079 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 14 µg | 4 µg | 37 | 441 |
| Folate, food | 14 µg | 4 µg | 39 | 275 |
| Folate, total | 14 µg | 4 µg | 42 | 377 |
| Niacin | 427 µg | 121.1 µg | 91 | 2109 |
| Pantothenic Acid | 357 µg | 101.2 µg | 51 | 831 |
| Riboflavin | 170 µg | 48.2 µg | 66 | 641 |
| Thiamin | 85 µg | 24.1 µg | 52 | 799 |
| Vitamin B12 | 0.3 µg | 0.1 µg | 36 | 703 |
| Vitamin B6 | 82 µg | 23.2 µg | 53 | 899 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 5 mg | 1.4 mg | 11 | 234 |
| beta-Carotene | 1 µg | 0.3 µg | 40 | 1165 |
| Lutein + Zeaxanthin | 10 µg | 2.8 µg | 33 | 1024 |
| Phylloquinone | 1.9 µg | 0.5 µg | 59 | 906 |
| Vitamin A, IU | 3 IU | 0.9 IU | 145 | 1035 |
| Vitamin A, RAE | 1 µg | 0.3 µg | 72 | 712 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 108 mg | 30.6 mg | 79 | 437 |
| Copper, Cu | 469 µg | 133 µg | 48 | 404 |
| Iron, Fe | 4.4 mg | 1.2 mg | 16 | 486 |
| Magnesium, Mg | 64 mg | 18.1 mg | 43 | 261 |
| Manganese, Mn | 868 µg | 246.1 µg | 33 | 332 |
| Phosphorus, P | 152 mg | 43.1 mg | 66 | 512 |
| Potassium, K | 407 mg | 115.4 mg | 37 | 491 |
| Selenium, Se | 3.6 µg | 1 µg | 48 | 657 |
| Sodium, Na | 41 mg | 11.6 mg | 183 | 1109 |
| Zinc, Zn | 1.1 mg | 300.5 µg | 73 | 807 |
| Other Micronutrients (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 7 mg | 2 mg | 28 | 67 |
| Choline | 17.6 mg | 5 mg | 74 | 980 |
| Theobromine | 230 mg | 65.2 mg | 24 | 40 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 1.1 g | 303.3 mg | 280 | 2683 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.4 g | 408.2 mg | 63 | 516 |
| Kcal (Energy) | 539 kcal | 152.8 kcal | 27 | 151 |
| KJ (Energy) | 2,250 kj | 637.9 kj | 18 | 81 |
Foods Available Online
We searched Amazon for "Hazelnut Spread" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Chocolate-Flavored Hazelnut Spread
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Serving 2 TBSP | 37.0 g | 1.3 oz |
1 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 1
Click on the food to explore all the other nutrients it contains.
| Hazelnut Spread | No of Nutrients |
(Topping) | 41 |
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