We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
We got 33 nutritional values in our nutrition profile for Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 12 nutrients.
Most notable of them being
- Total Lipid (Fat) (Fatty Acids)
- 18:2 i (Polyunsaturated Fats)
- Elaidic Acid (18:1 t) (Monounsaturated Fats)
- Fatty Acids, total trans (Fatty Acids)
Also, when compared to all foods, it ranks notably well (Top 100) for seven additional nutrients.
With the highest ranking of them being
- Behenic Acid (22:0) (Saturated Fats)
- Phytosterols (Other Micronutrients)
- Arachidic Acid (20:0) (Saturated Fats)
- Stearic Acid (18:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fats and Oils) shows that it ranks great (Top 10) for 12 nutrients.
Most notable of them being
- Heptadecanoic Acid (17:0) (Saturated Fats)
- Total Lipid (Fat) (Fatty Acids)
- KJ (Energy) (Other)
- 18:2 i (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for seven additional nutrients.
With the highest ranking of them being
- Oleate (18:1 c) (Monounsaturated Fats)
- Oleic Acid (18:1) (Monounsaturated Fats)
- Arachidic Acid (20:0) (Saturated Fats)
- Phytosterols (Other Micronutrients)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
The nutrient content of food is mainly divided into macro- and micronutrients.
Lipids (fats) are a major part of the macronutrients in your food.
Let's first take a look at a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Lipid (fat) profile of Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Figure 1. Lipid (fat) profile of Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
In food category: Fats and Oils
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 59.1 g | 16.8 g | 23 | 25 |
| Fatty Acids, total polyunsaturated | 10.3 g | 2.9 g | 116 | 234 |
| Fatty Acids, total saturated | 25.9 g | 7.3 g | 51 | 89 |
| Fatty Acids, total trans | 30.8 g | 8.7 g | 4 | 4 |
| Total Lipid (Fat) | 100 g | 28.3 g | 1 | 1 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 354 mg | 100.4 mg | 19 | 34 |
| Behenic Acid (22:0) | 365 mg | 103.5 mg | 9 | 29 |
| Heptadecanoic Acid (17:0) | 133 mg | 37.7 mg | 1 | 192 |
| Lauric Acid (12:0) | 37 mg | 10.5 mg | 54 | 673 |
| Myristic Acid (14:0) | 170 mg | 48.2 mg | 64 | 980 |
| Palmitic Acid (16:0) | 13 g | 3.7 g | 40 | 59 |
| Pentadecanoic Acid (15:0) | 37 mg | 10.5 mg | 6 | 139 |
| Stearic Acid (18:0) | 11.8 g | 3.3 g | 21 | 36 |
| Monounsaturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 27.3 g | 7.7 g | 4 | 4 |
| Oleate (18:1 c) | 31.7 g | 9 g | 16 | 22 |
| Oleic Acid (18:1) | 59 g | 16.7 g | 17 | 17 |
| Palmitoleate (16:1 c) | 76 mg | 21.5 mg | 23 | 428 |
| Palmitoleic Acid (16:1) | 76 mg | 21.5 mg | 66 | 907 |
| Paullinic Acid (20:1) | 37 mg | 10.5 mg | 74 | 437 |
| trans-Monoenoic Fatty Acids | 27.3 g | 7.7 g | 4 | 4 |
| Polyunsaturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| 18:2 i | 3 g | 847.7 mg | 4 | 4 |
| 18:3i | 533 mg | 151.1 mg | 7 | 7 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 162 mg | 45.9 mg | 42 | 330 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 6.6 g | 1.9 g | 45 | 130 |
| Linoleic Acid (18:2 n-6) | 9.6 g | 2.7 g | 103 | 229 |
| Linolenic Acid (18:3) | 162 mg | 45.9 mg | 105 | 794 |
| trans-Polyenoic Fatty Acids | 3.5 g | 997.9 mg | 5 | 5 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 12.1 mg | 3.4 mg | 42 | 99 |
| Phylloquinone | 24.7 µg | 7 µg | 35 | 675 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 200 µg | 56.7 µg | 29 | 1154 |
| Phytosterols | 152 mg | 43.1 mg | 20 | 32 |
| Other (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 884 kcal | 250.6 kcal | 6 | 9 |
| KJ (Energy) | 3,700 kj | 1,048.9 kj | 3 | 5 |
Foods Available Online
We searched Amazon for "Industrial Oil" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Tsp | 4.5 g | 0.2 oz |
| Tbsp | 13.6 g | 0.5 oz |
| Cup | 218.0 g | 7.7 oz |
1 Similar Fats or Oils
Explore the nutrient content of similar fats and oils below by clicking on their names.
Similar Fats and Oils 1 - 1
Click on the food to explore all the other nutrients it contains.
| Industrial Oil | No of Nutrients |
(As Ingredient In Food) | 19 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
