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Nutritional Profile of Menhaden Fish Oil (Fully Hydrogenated)
We got eight nutritional values in our nutrition profile for Menhaden Fish Oil (Fully Hydrogenated).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for seven nutrients.
Most notable of them being
- Fatty Acids, total saturated (Fatty Acids)
- KJ (Energy) (Other)
- Kcal (Energy) (Other)
- Total Lipid (Fat) (Fatty Acids)
Also, when compared to all foods, it ranks quite high (Top 100) for one additional nutrient:
- Cholesterol (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fats and Oils) shows that it ranks very high (Top 10) for seven nutrients.
Most notable of them being
- Fatty Acids, total saturated (Fatty Acids)
- KJ (Energy) (Other)
- Kcal (Energy) (Other)
- Total Lipid (Fat) (Fatty Acids)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:
- Myristic Acid (14:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Menhaden Fish Oil (Fully Hydrogenated)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Menhaden Fish Oil (Fully Hydrogenated)
In food category: Fats and Oils
| Fatty Acids (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total saturated | 95.6 g | 27.1 g | 1 | 1 |
| Total Lipid (Fat) | 100 g | 28.3 g | 1 | 1 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 9.1 g | 2.6 g | 14 | 17 |
| Palmitic Acid (16:0) | 35.2 g | 10 g | 4 | 4 |
| Stearic Acid (18:0) | 21.1 g | 6 g | 9 | 10 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 500 mg | 141.7 mg | 5 | 53 |
| Other (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 902 kcal | 255.7 kcal | 1 | 1 |
| KJ (Energy) | 3,770 kj | 1,068.8 kj | 1 | 1 |
Foods Available Online
We searched Amazon for "Organic Menhaden Fish Oil" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Menhaden Fish Oil (Fully Hydrogenated)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Tsp | 4.5 g | 0.2 oz |
| Tbsp | 12.5 g | 0.4 oz |
| Cup | 205.0 g | 7.2 oz |
5 Similar Fats or Oils
Explore the nutrient content of similar fats and oils below by clicking on their names.
Similar Fats and Oils 1 - 5
Click on a food to explore all of the nutrients it contains.
| Fish Oil | No of Nutrients |
| 26 | |
| 22 | |
| 21 | |
| 21 | |
| 24 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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