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Nutritional Profile of Babyfood Corn & Sweet Potatoes (Strained)

We got 74 nutritional values in our nutrition profile for Babyfood Corn & Sweet Potatoes (Strained).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for 74 nutrients.

Most notable of them being

Alanine (Amino Acids)
Arginine (Amino Acids)
Ash (Other)
Aspartic Acid (Amino Acids)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks quite high (Top 25) for three nutrients.

These are

Maltose (Carbohydrates)
Vitamin A, IU (Fat-soluble Vitamins)
Fiber, total dietary (Carbohydrates)

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for 28 additional nutrients.

With the highest ranking of them being

Lutein + Zeaxanthin (Fat-soluble Vitamins)
beta-Carotene (Fat-soluble Vitamins)
Folate, food (Water-soluble Vitamins)
beta-Cryptoxanthin (Fat-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Babyfood Corn & Sweet Potatoes (Strained)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Corn & Sweet Potatoes (Strained)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Corn & Sweet Potatoes (Strained)

15.2%

0.3%

1.3%

82.6%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Corn & Sweet Potatoes (Strained)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Corn & Sweet Potatoes (Strained)

In food category: Baby Foods

Carbohydrates (7)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	15.2 g	4.3 g	100
Fiber, total dietary	1.8 g	510.3 mg	24
Fructose	50 mg	14.2 mg	40
Glucose	50 mg	14.2 mg	37
Maltose	30 mg	8.5 mg	21
Sucrose	600 mg	170.1 mg	36
Sugars (Total incl. NLEA)	4 g	1.1 g	180
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	71 mg	20.1 mg	208
Fatty Acids, total polyunsaturated	123 mg	34.9 mg	210
Fatty Acids, total saturated	53 mg	15 mg	214
Total Lipid (Fat)	280 mg	79.4 mg	169
Saturated Fats (5)	per 100g	per Oz	Rank Cat.
Butyric Acid (4:0)	1 mg	0.3 mg	33
Capric Acid (10:0)	1 mg	0.3 mg	94
Myristic Acid (14:0)	2 mg	0.6 mg	137
Palmitic Acid (16:0)	45 mg	12.8 mg	215
Stearic Acid (18:0)	5 mg	1.4 mg	167
Monounsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Oleic Acid (18:1)	71 mg	20.1 mg	206
Palmitoleic Acid (16:1)	1 mg	0.3 mg	79
Polyunsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Linoleic Acid (18:2 n-6)	117 mg	33.2 mg	179
Linolenic Acid (18:3)	6 mg	1.7 mg	126
Amino Acids (18)	per 100g	per Oz	Rank Cat.
Alanine	65 mg	18.4 mg	41
Arginine	57 mg	16.2 mg	50
Aspartic Acid	135 mg	38.3 mg	44
Cystine	17 mg	4.8 mg	38
Glutamic Acid	210 mg	59.5 mg	45
Glycine	41 mg	11.6 mg	45
Histidine	38 mg	10.8 mg	39
Isoleucine	59 mg	16.7 mg	41
Leucine	114 mg	32.3 mg	39
Lysine	66 mg	18.7 mg	42
Methionine	33 mg	9.4 mg	37
Phenylalanine	53 mg	15 mg	47
Proline	118 mg	33.5 mg	35
Serine	57 mg	16.2 mg	37
Threonine	52 mg	14.7 mg	42
Tryptophan	17 mg	4.8 mg	37
Tyrosine	56 mg	15.9 mg	41
Valine	74 mg	21 mg	41
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	1.3 g	357.2 mg	154
Water-soluble Vitamins (10)	per 100g	per Oz	Rank Cat.
Folate, DFE	14 µg	4 µg	65
Folate, food	14 µg	4 µg	29
Folate, total	14 µg	4 µg	52
Niacin	444 µg	125.9 µg	193
Pantothenic Acid	323 µg	91.6 µg	71
Riboflavin	41 µg	11.6 µg	145
Thiamin	18 µg	5.1 µg	130
Vitamin B12	0.01 µg	0.003 µg	73
Vitamin B6	60 µg	17 µg	101
Vitamin C	5 mg	1.4 mg	141
Fat-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.
alpha-Carotene	12 µg	3.4 µg	54
alpha-Tocopherol	510 µg	144.6 µg	95
beta-Carotene	1.5 mg	422.4 µg	27
beta-Cryptoxanthin	3 µg	0.9 µg	31
Lutein + Zeaxanthin	215 µg	61 µg	27
Phylloquinone	0.6 µg	0.2 µg	121
Retinol	1 µg	0.3 µg	72
Vitamin A, IU	2.5k IU	708.7 IU	22
Vitamin A, RAE	126 µg	35.7 µg	53
Minerals (10)	per 100g	per Oz	Rank Cat.
Calcium, Ca	18 mg	5.1 mg	138
Copper, Cu	51 µg	14.5 µg	104
Fluoride, F	0.5 µg	0.1 µg	50
Iron, Fe	310 µg	87.9 µg	129
Magnesium, Mg	10 mg	2.8 mg	55
Phosphorus, P	29 mg	8.2 mg	119
Potassium, K	154 mg	43.7 mg	89
Selenium, Se	1.1 µg	0.3 µg	86
Sodium, Na	14 mg	4 mg	95
Zinc, Zn	190 µg	53.9 µg	126
Other Micronutrients (2)	per 100g	per Oz	Rank Cat.
Cholesterol	1 mg	283.5 µg	38
Choline	10.2 mg	2.9 mg	107
Water (1)	per 100g	per Oz	Rank Cat.
Water	82.6 g	23.4 g	102
Other (3)	per 100g	per Oz	Rank Cat.
Ash	610 mg	172.9 mg	73
Kcal (Energy)	68 kcal	19.3 kcal	94
KJ (Energy)	287 kj	81.4 kj	105

Figure 2. Nutritional profile of babyfood corn & sweet potatoes (strained) with 74 nutrient values.

Foods Available Online

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You can click on an image or the link below for further details of each product (#ad).

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Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

1 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Corn & Sweet Potatoes	No of Nutrients
Baby Food Corn & Sweet Potatoes (Strained)	47

Figure 3. One similar baby foods.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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