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Nutritional Profile of Babyfood Mix Vegetables Junior (Vegetables)
We got 65 nutritional values in our nutrition profile for Babyfood Mix Vegetables Junior (Vegetables).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for 65 nutrients.
Most notable of them being
- Alanine (Amino Acids)
- Arginine (Amino Acids)
- Ash (Other)
- Aspartic Acid (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks quite high (Top 25) for five nutrients.
Most notable of them being
- Vitamin A, IU (Fat-soluble Vitamins)
- alpha-Carotene (Fat-soluble Vitamins)
- Lutein + Zeaxanthin (Fat-soluble Vitamins)
- Water (Water)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 21 additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Cystine (Amino Acids)
- Glutamic Acid (Amino Acids)
- Glycine (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Babyfood Mix Vegetables Junior (Vegetables)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Babyfood Mix Vegetables Junior (Vegetables)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Babyfood Mix Vegetables Junior (Vegetables)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Babyfood Mix Vegetables Junior (Vegetables)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Babyfood Mix Vegetables Junior (Vegetables)
In food category: Baby Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 8.2 g | 2.3 g | 168 |
| Fiber, total dietary | 1.5 g | 425.2 mg | 27 |
| Sugars (Total incl. NLEA) | 1.8 g | 504.6 mg | 218 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 25 mg | 7.1 mg | 225 |
| Fatty Acids, total polyunsaturated | 186 mg | 52.7 mg | 186 |
| Fatty Acids, total saturated | 79 mg | 22.4 mg | 204 |
| Total Lipid (Fat) | 400 mg | 113.4 mg | 163 |
| Saturated Fats (5) | per 100g | per Oz | Rank Cat. |
| Capric Acid (10:0) | 1 mg | 0.3 mg | 94 |
| Lauric Acid (12:0) | 4 mg | 1.1 mg | 122 |
| Myristic Acid (14:0) | 2 mg | 0.6 mg | 137 |
| Palmitic Acid (16:0) | 62 mg | 17.6 mg | 208 |
| Stearic Acid (18:0) | 7 mg | 2 mg | 165 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 22 mg | 6.2 mg | 223 |
| Palmitoleic Acid (16:1) | 2 mg | 0.6 mg | 78 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Linoleic Acid (18:2 n-6) | 153 mg | 43.4 mg | 166 |
| Linolenic Acid (18:3) | 31 mg | 8.8 mg | 102 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. |
| Alanine | 62 mg | 17.6 mg | 42 |
| Arginine | 93 mg | 26.4 mg | 40 |
| Aspartic Acid | 165 mg | 46.8 mg | 40 |
| Cystine | 28 mg | 7.9 mg | 32 |
| Glutamic Acid | 369 mg | 104.6 mg | 33 |
| Glycine | 54 mg | 15.3 mg | 37 |
| Histidine | 31 mg | 8.8 mg | 45 |
| Isoleucine | 56 mg | 15.9 mg | 44 |
| Leucine | 91 mg | 25.8 mg | 43 |
| Lysine | 47 mg | 13.3 mg | 47 |
| Methionine | 21 mg | 6 mg | 44 |
| Phenylalanine | 55 mg | 15.6 mg | 46 |
| Proline | 110 mg | 31.2 mg | 37 |
| Serine | 54 mg | 15.3 mg | 38 |
| Threonine | 45 mg | 12.8 mg | 45 |
| Tryptophan | 15 mg | 4.3 mg | 38 |
| Tyrosine | 52 mg | 14.7 mg | 42 |
| Valine | 69 mg | 19.6 mg | 45 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 1.4 g | 396.9 mg | 147 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 4 µg | 1.1 µg | 75 |
| Folate, food | 4 µg | 1.1 µg | 39 |
| Folate, total | 4 µg | 1.1 µg | 62 |
| Niacin | 665 µg | 188.5 µg | 147 |
| Pantothenic Acid | 259 µg | 73.4 µg | 87 |
| Riboflavin | 32 µg | 9.1 µg | 152 |
| Thiamin | 29 µg | 8.2 µg | 119 |
| Vitamin B6 | 81 µg | 23 µg | 81 |
| Vitamin C | 2.5 mg | 708.7 µg | 155 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. |
| alpha-Carotene | 915 µg | 259.4 µg | 14 |
| alpha-Tocopherol | 520 µg | 147.4 µg | 94 |
| beta-Carotene | 2.1 mg | 584 µg | 21 |
| Lutein + Zeaxanthin | 497 µg | 140.9 µg | 17 |
| Phylloquinone | 7.4 µg | 2.1 µg | 61 |
| Vitamin A, IU | 4.2k IU | 1.2k IU | 13 |
| Vitamin A, RAE | 210 µg | 59.5 µg | 43 |
| Minerals (9) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 11 mg | 3.1 mg | 145 |
| Copper, Cu | 41 µg | 11.6 µg | 114 |
| Iron, Fe | 410 µg | 116.2 µg | 119 |
| Magnesium, Mg | 11 mg | 3.1 mg | 54 |
| Phosphorus, P | 25 mg | 7.1 mg | 123 |
| Potassium, K | 170 mg | 48.2 mg | 78 |
| Selenium, Se | 0.7 µg | 0.2 µg | 90 |
| Sodium, Na | 36 mg | 10.2 mg | 73 |
| Zinc, Zn | 270 µg | 76.5 µg | 118 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. |
| Choline | 9.7 mg | 2.7 mg | 112 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 89.4 g | 25.3 g | 20 |
| Other (3) | per 100g | per Oz | Rank Cat. |
| Ash | 600 mg | 170.1 mg | 74 |
| Kcal (Energy) | 36 kcal | 10.2 kcal | 124 |
| KJ (Energy) | 151 kj | 42.8 kj | 167 |
Foods Available Online
We searched Amazon for "Mix Vegetables Junior" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Babyfood Mix Vegetables Junior (Vegetables)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Tbsp | 15.0 g | 0.5 oz |
| Serving 3.5 Oz Serving | 99.0 g | 3.5 oz |
| Package 7 Oz | 198.0 g | 7.0 oz |
| Cup | 240.0 g | 8.5 oz |
Recommended High Quality Supplements
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You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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