We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Babyfood Apricot With Tapioca (Strained, Fruit)

We got 34 nutritional values in our nutrition profile for Babyfood Apricot With Tapioca (Strained, Fruit).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for 34 nutrients.

Most notable of them being

Ash (Other)
Calcium, Ca (Minerals)
Carbohydrates, by difference (Carbohydrates)
Choline (Other Micronutrients)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks first-rate (Top 10) for one nutrient:

beta-Cryptoxanthin (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for three additional nutrients:

Fiber, total dietary (Carbohydrates)
Folate, food (Water-soluble Vitamins)
beta-Carotene (Fat-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Babyfood Apricot With Tapioca (Strained, Fruit)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Apricot With Tapioca (Strained, Fruit)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Apricot With Tapioca (Strained, Fruit)

16.3%

0.3%

83.1%

Carbs

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Apricot With Tapioca (Strained, Fruit)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Apricot With Tapioca (Strained, Fruit)

In food category: Baby Foods

Carbohydrates (3)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	16.3 g	4.6 g	90
Fiber, total dietary	1.5 g	425.2 mg	27
Sugars (Total incl. NLEA)	1.4 g	399.7 mg	233
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	300 mg	85 mg	176
Water-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.
Folate, DFE	2 µg	0.6 µg	77
Folate, food	2 µg	0.6 µg	41
Folate, total	2 µg	0.6 µg	64
Niacin	195 µg	55.3 µg	232
Pantothenic Acid	130 µg	36.9 µg	131
Riboflavin	13 µg	3.7 µg	171
Thiamin	8 µg	2.3 µg	140
Vitamin B6	30 µg	8.5 µg	128
Vitamin C	21.6 mg	6.1 mg	72
Fat-soluble Vitamins (8)	per 100g	per Oz	Rank Cat.
alpha-Carotene	7 µg	2 µg	59
alpha-Tocopherol	100 µg	28.3 µg	131
beta-Carotene	412 µg	116.8 µg	50
beta-Cryptoxanthin	39 µg	11.1 µg	10
Lutein + Zeaxanthin	11 µg	3.1 µg	102
Phylloquinone	0.4 µg	0.1 µg	123
Vitamin A, IU	725 IU	205.5 IU	63
Vitamin A, RAE	36 µg	10.2 µg	97
Minerals (8)	per 100g	per Oz	Rank Cat.
Calcium, Ca	9 mg	2.6 mg	147
Copper, Cu	34 µg	9.6 µg	121
Iron, Fe	300 µg	85 µg	130
Magnesium, Mg	4 mg	1.1 mg	61
Phosphorus, P	10 mg	2.8 mg	136
Potassium, K	121 mg	34.3 mg	115
Selenium, Se	0.3 µg	0.1 µg	94
Zinc, Zn	50 µg	14.2 µg	140
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.
Choline	1.3 mg	368.5 µg	171
Water (1)	per 100g	per Oz	Rank Cat.
Water	83.1 g	23.6 g	98
Other (3)	per 100g	per Oz	Rank Cat.
Ash	300 mg	85 mg	102
Kcal (Energy)	60 kcal	17 kcal	102
KJ (Energy)	250 kj	70.9 kj	132

Figure 2. Nutritional profile of babyfood apricot with tapioca (strained, fruit) with 34 nutrient values.

Foods Available Online

We searched Amazon for "Apricot With Tapioca" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Bob's Red Mill Tapioca, Small Pearl, 24 Ounce available on Amazon — Bob's Red Mill Tapioca, Small Pearl, 24 Ounce

52USA Boba Tapioca Pearl, Black Sugar Flavor,... available on Amazon — 52USA Boba Tapioca Pearl, Black Sugar Flavor,...

Bitter Apricot Kernels Organic Raw (1LB) -100... available on Amazon — Bitter Apricot Kernels Organic Raw (1LB) -100...

Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Babyfood Apricot With Tapioca (Strained, Fruit)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Tbsp	15.0 g	0.5 oz
Jar	113.0 g	4.0 oz
Jar Gerber Second Food (4 Oz)	113.0 g	4.0 oz
Jar Heinz Strained-2 (4.25 Oz)	120.0 g	4.2 oz

Figure 3. Common serving sizes of babyfood apricot with tapioca (strained, fruit)

1 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Apricot With Tapioca	No of Nutrients
Babyfood Apricot With Tapioca (Fruit, Junior)	34

Figure 4. One similar baby foods.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,