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Nutritional Profile of Gerber 3rd Foods (Apple, Mango, & Kiwi, Babyfood)
We got 41 nutritional values in our nutrition profile for Gerber 3rd Foods (Apple, Mango, & Kiwi, Babyfood).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 41 nutrients.
Most notable of them being
- Ash (Other)
- Betaine (Amino Acids)
- Calcium, Ca (Minerals)
- Carbohydrates, by difference (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks very high (Top 10) for one nutrient:
- gamma-Tocotrienol (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.
With the highest ranking of them being
- alpha-Tocotrienol (Fat-soluble Vitamins)
- Lycopene (Fat-soluble Vitamins)
- Betaine (Amino Acids)
- Fiber, total dietary (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Gerber 3rd Foods (Apple, Mango, & Kiwi, Babyfood)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Gerber 3rd Foods (Apple, Mango, & Kiwi, Babyfood)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Gerber 3rd Foods (Apple, Mango, & Kiwi, Babyfood)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Gerber 3rd Foods (Apple, Mango, & Kiwi, Babyfood)
In food category: Baby Foods
Carbohydrates (3) | per 100g | per Oz | Rank Cat. |
Carbohydrates, by difference | 12.9 g | 3.7 g | 117 |
Fiber, total dietary | 2 g | 567 mg | 22 |
Sugars (Total incl. NLEA) | 10.2 g | 2.9 g | 71 |
Amino Acids (1) | per 100g | per Oz | Rank Cat. |
Betaine | 100 µg | 28.3 µg | 19 |
Protein (1) | per 100g | per Oz | Rank Cat. |
Protein | 470 mg | 133.2 mg | 172 |
Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. |
Folate, DFE | 14 µg | 4 µg | 65 |
Folate, food | 14 µg | 4 µg | 29 |
Folate, total | 14 µg | 4 µg | 52 |
Niacin | 250 µg | 70.9 µg | 220 |
Pantothenic Acid | 93 µg | 26.4 µg | 152 |
Riboflavin | 18 µg | 5.1 µg | 166 |
Thiamin | 18 µg | 5.1 µg | 130 |
Vitamin B6 | 59 µg | 16.7 µg | 102 |
Vitamin C | 23.3 mg | 6.6 mg | 67 |
Fat-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. |
alpha-Carotene | 2 µg | 0.6 µg | 63 |
alpha-Tocopherol | 410 µg | 116.2 µg | 104 |
alpha-Tocotrienol | 10 µg | 2.8 µg | 11 |
beta-Carotene | 170 µg | 48.2 µg | 73 |
beta-Cryptoxanthin | 10 µg | 2.8 µg | 24 |
gamma-Tocotrienol | 10 µg | 2.8 µg | 2 |
Lutein + Zeaxanthin | 30 µg | 8.5 µg | 83 |
Lycopene | 1 µg | 0.3 µg | 16 |
Phylloquinone | 5.9 µg | 1.7 µg | 73 |
Vitamin A, IU | 294 IU | 83.3 IU | 97 |
Vitamin A, RAE | 15 µg | 4.3 µg | 115 |
Minerals (11) | per 100g | per Oz | Rank Cat. |
Calcium, Ca | 9 mg | 2.6 mg | 147 |
Copper, Cu | 61 µg | 17.3 µg | 94 |
Fluoride, F | 9.1 µg | 2.6 µg | 31 |
Iron, Fe | 170 µg | 48.2 µg | 143 |
Magnesium, Mg | 6 mg | 1.7 mg | 59 |
Manganese, Mn | 89 µg | 25.2 µg | 49 |
Phosphorus, P | 11 mg | 3.1 mg | 135 |
Potassium, K | 123 mg | 34.9 mg | 113 |
Selenium, Se | 0.3 µg | 0.1 µg | 94 |
Sodium, Na | 2 mg | 567 µg | 107 |
Zinc, Zn | 60 µg | 17 µg | 139 |
Other Micronutrients (1) | per 100g | per Oz | Rank Cat. |
Choline | 4.5 mg | 1.3 mg | 149 |
Water (1) | per 100g | per Oz | Rank Cat. |
Water | 86.3 g | 24.5 g | 74 |
Other (3) | per 100g | per Oz | Rank Cat. |
Ash | 320 mg | 90.7 mg | 101 |
Kcal (Energy) | 48 kcal | 13.6 kcal | 112 |
KJ (Energy) | 201 kj | 57 kj | 151 |
Foods Available Online
We searched Amazon for "3rd Foods" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Gerber 3rd Foods (Apple, Mango, & Kiwi, Babyfood)
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
Serving | 170.0 g | 6.0 oz |
Recommended High Quality Supplements
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You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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