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Nutritional Profile of Babyfood Pork (Strained, Meat)
We got 59 nutritional values in our nutrition profile for Babyfood Pork (Strained, Meat).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 59 nutrients.
Most notable of them being
- Alanine (Amino Acids)
- Arginine (Amino Acids)
- Ash (Other)
- Aspartic Acid (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks top-of-the-line (Top 10) for 19 nutrients.
Most notable of them being
- Methionine (Amino Acids)
- Tyrosine (Amino Acids)
- Alanine (Amino Acids)
- Aspartic Acid (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:
- Phenylalanine (Amino Acids)
- Cholesterol (Other Micronutrients)
- Cystine (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Babyfood Pork (Strained, Meat)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Babyfood Pork (Strained, Meat)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Babyfood Pork (Strained, Meat)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Babyfood Pork (Strained, Meat)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Babyfood Pork (Strained, Meat)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Babyfood Pork (Strained, Meat)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Babyfood Pork (Strained, Meat)
In food category: Baby Foods
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 3.6 g | 1 g | 36 |
| Fatty Acids, total polyunsaturated | 780 mg | 221.1 mg | 92 |
| Fatty Acids, total saturated | 2.4 g | 680.4 mg | 43 |
| Total Lipid (Fat) | 7.1 g | 2 g | 34 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. |
| Myristic Acid (14:0) | 80 mg | 22.7 mg | 95 |
| Palmitic Acid (16:0) | 1.5 g | 433.7 mg | 28 |
| Stearic Acid (18:0) | 720 mg | 204.1 mg | 30 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 3.3 g | 927 mg | 31 |
| Palmitoleic Acid (16:1) | 230 mg | 65.2 mg | 9 |
| Paullinic Acid (20:1) | 70 mg | 19.8 mg | 10 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Linoleic Acid (18:2 n-6) | 690 mg | 195.6 mg | 78 |
| Linolenic Acid (18:3) | 30 mg | 8.5 mg | 103 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. |
| Alanine | 879 mg | 249.2 mg | 5 |
| Arginine | 948 mg | 268.8 mg | 6 |
| Aspartic Acid | 1.3 g | 371.4 mg | 5 |
| Cystine | 154 mg | 43.7 mg | 13 |
| Glutamic Acid | 2.1 g | 603.8 mg | 8 |
| Glycine | 760 mg | 215.5 mg | 8 |
| Histidine | 447 mg | 126.7 mg | 5 |
| Isoleucine | 680 mg | 192.8 mg | 7 |
| Leucine | 1.1 g | 320.3 mg | 5 |
| Lysine | 1.2 g | 328.9 mg | 5 |
| Methionine | 398 mg | 112.8 mg | 3 |
| Phenylalanine | 570 mg | 161.6 mg | 11 |
| Proline | 747 mg | 211.8 mg | 8 |
| Serine | 541 mg | 153.4 mg | 7 |
| Threonine | 617 mg | 174.9 mg | 5 |
| Tryptophan | 136 mg | 38.6 mg | 10 |
| Tyrosine | 510 mg | 144.6 mg | 4 |
| Valine | 702 mg | 199 mg | 8 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 14 g | 4 g | 10 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 2 µg | 0.6 µg | 77 |
| Folate, food | 2 µg | 0.6 µg | 41 |
| Folate, total | 2 µg | 0.6 µg | 64 |
| Niacin | 2.3 mg | 643.5 µg | 73 |
| Pantothenic Acid | 272 µg | 77.1 µg | 83 |
| Riboflavin | 203 µg | 57.5 µg | 63 |
| Thiamin | 146 µg | 41.4 µg | 63 |
| Vitamin B12 | 1 µg | 0.3 µg | 29 |
| Vitamin B6 | 205 µg | 58.1 µg | 44 |
| Vitamin C | 1.8 mg | 510.3 µg | 161 |
| Fat-soluble Vitamins (4) | per 100g | per Oz | Rank Cat. |
| alpha-Tocopherol | 400 µg | 113.4 µg | 105 |
| Retinol | 11 µg | 3.1 µg | 66 |
| Vitamin A, IU | 38 IU | 10.8 IU | 162 |
| Vitamin A, RAE | 11 µg | 3.1 µg | 119 |
| Minerals (9) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 5 mg | 1.4 mg | 151 |
| Copper, Cu | 72 µg | 20.4 µg | 85 |
| Iron, Fe | 1 mg | 283.5 µg | 87 |
| Magnesium, Mg | 10 mg | 2.8 mg | 55 |
| Phosphorus, P | 94 mg | 26.6 mg | 67 |
| Potassium, K | 223 mg | 63.2 mg | 55 |
| Selenium, Se | 12.9 µg | 3.7 µg | 27 |
| Sodium, Na | 42 mg | 11.9 mg | 67 |
| Zinc, Zn | 2.3 mg | 643.5 µg | 39 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. |
| Cholesterol | 48 mg | 13.6 mg | 12 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 78.4 g | 22.2 g | 135 |
| Other (3) | per 100g | per Oz | Rank Cat. |
| Ash | 1 g | 283.5 mg | 45 |
| Kcal (Energy) | 124 kcal | 35.2 kcal | 58 |
| KJ (Energy) | 518 kj | 146.9 kj | 48 |
Foods Available Online
We searched Amazon for "Pork" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Babyfood Pork (Strained, Meat)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Jar | 71.0 g | 2.5 oz |
Recommended High Quality Supplements
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You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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