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Nutritional Profile of Canned Spaghetti (With Meatballs In Tomato Sauce)
We got 112 nutritional values in our nutrition profile for Canned Spaghetti (With Meatballs In Tomato Sauce).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 10 nutrients.
Most notable of them being
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks high (Top 250) for 15 additional nutrients.
With the highest ranking of them being
- Menaquinone-4 (Fat-soluble Vitamins)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Lycopene (Fat-soluble Vitamins)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks great (Top 10) for eight nutrients.
Most notable of them being
- Hydroxyproline (Amino Acids)
- Fructose (Carbohydrates)
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 27 additional nutrients.
With the highest ranking of them being
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- alpha-Tocotrienol (Fat-soluble Vitamins)
- Conjugated Linoleic Acid, CLA (18:2) (Polyunsaturated Fats)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Spaghetti (With Meatballs In Tomato Sauce)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Spaghetti (With Meatballs In Tomato Sauce)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Canned Spaghetti (With Meatballs In Tomato Sauce)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Canned Spaghetti (With Meatballs In Tomato Sauce)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Canned Spaghetti (With Meatballs In Tomato Sauce)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Spaghetti (With Meatballs In Tomato Sauce)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Spaghetti (With Meatballs In Tomato Sauce)
In food category: Meals, Entrees, and Side Dishes
| Carbohydrates (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 11.4 g | 3.2 g | 362 | 1502 |
| Fiber, total dietary | 2.7 g | 765.4 mg | 34 | 223 |
| Fructose | 1.3 g | 374.2 mg | 3 | 276 |
| Glucose | 1.3 g | 354.4 mg | 9 | 281 |
| Starch | 7.4 g | 2.1 g | 42 | 367 |
| Sucrose | 340 mg | 96.4 mg | 25 | 416 |
| Sugars (Total incl. NLEA) | 2.9 g | 825 mg | 242 | 1385 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.6 g | 462.1 mg | 515 | 1678 |
| Fatty Acids, total polyunsaturated | 563 mg | 159.6 mg | 651 | 1952 |
| Fatty Acids, total saturated | 1.5 g | 413.9 mg | 461 | 1636 |
| Fatty Acids, total trans | 113 mg | 32 mg | 22 | 648 |
| Total Lipid (Fat) | 4.1 g | 1.2 g | 549 | 1337 |
| Saturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 7 mg | 2 mg | 22 | 222 |
| Behenic Acid (22:0) | 2 mg | 0.6 mg | 22 | 184 |
| Butyric Acid (4:0) | 3 mg | 0.9 mg | 210 | 455 |
| Capric Acid (10:0) | 9 mg | 2.6 mg | 199 | 523 |
| Heptadecanoic Acid (17:0) | 21 mg | 6 mg | 18 | 302 |
| Lauric Acid (12:0) | 6 mg | 1.7 mg | 243 | 704 |
| Myristic Acid (14:0) | 77 mg | 21.8 mg | 447 | 1073 |
| Palmitic Acid (16:0) | 841 mg | 238.4 mg | 381 | 1448 |
| Pentadecanoic Acid (15:0) | 10 mg | 2.8 mg | 16 | 166 |
| Stearic Acid (18:0) | 483 mg | 136.9 mg | 402 | 1209 |
| Monounsaturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 93 mg | 26.4 mg | 23 | 573 |
| Heptadecenoic Acid (17:1) | 15 mg | 4.3 mg | 14 | 175 |
| Myristoleic Acid (14:1) | 11 mg | 3.1 mg | 19 | 193 |
| Oleate (18:1 c) | 1.4 g | 394.1 mg | 22 | 638 |
| Oleic Acid (18:1) | 1.5 g | 419.6 mg | 502 | 1683 |
| Palmitelaidic Acid (16:1 t) | 7 mg | 2 mg | 8 | 79 |
| Palmitoleate (16:1 c) | 98 mg | 27.8 mg | 15 | 406 |
| Palmitoleic Acid (16:1) | 105 mg | 29.8 mg | 248 | 878 |
| Paullinic Acid (20:1) | 16 mg | 4.5 mg | 118 | 458 |
| trans-Monoenoic Fatty Acids | 100 mg | 28.3 mg | 21 | 556 |
| Polyunsaturated Fats (15) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 4 mg | 1.1 mg | 9 | 48 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 20 mg | 5.7 mg | 35 | 468 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 483 mg | 136.9 mg | 30 | 613 |
| Conjugated Linoleic Acid, CLA (18:2) | 13 mg | 3.7 mg | 12 | 176 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 5 mg | 1.4 mg | 11 | 54 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 3 mg | 0.9 mg | 37 | 194 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 10 mg | 2.8 mg | 12 | 134 |
| Eicosatetraenoic Acid, ETA (20:4) | 9 mg | 2.6 mg | 86 | 285 |
| Eicosatrienoic Acid (20:3) | 7 mg | 2 mg | 12 | 69 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 2 mg | 0.6 mg | 4 | 29 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 1 mg | 0.3 mg | 13 | 83 |
| Linelaidic Acid (18:2 t) | 13 mg | 3.7 mg | 23 | 182 |
| Linoleic Acid (18:2 n-6) | 509 mg | 144.3 mg | 634 | 1885 |
| Linolenic Acid (18:3) | 21 mg | 6 mg | 450 | 935 |
| trans-Polyenoic Fatty Acids | 13 mg | 3.7 mg | 22 | 213 |
| Amino Acids (20) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 185 mg | 52.4 mg | 29 | 780 |
| Arginine | 194 mg | 55 mg | 27 | 795 |
| Aspartic Acid | 321 mg | 91 mg | 28 | 747 |
| Betaine | 6.3 mg | 1.8 mg | 15 | 265 |
| Cystine | 53 mg | 15 mg | 25 | 443 |
| Glutamic Acid | 1.1 g | 297.7 mg | 26 | 537 |
| Glycine | 189 mg | 53.6 mg | 25 | 818 |
| Histidine | 83 mg | 23.5 mg | 29 | 925 |
| Hydroxyproline | 59 mg | 16.7 mg | 2 | 330 |
| Isoleucine | 121 mg | 34.3 mg | 31 | 900 |
| Leucine | 268 mg | 76 mg | 30 | 789 |
| Lysine | 131 mg | 37.1 mg | 30 | 862 |
| Methionine | 65 mg | 18.4 mg | 28 | 885 |
| Phenylalanine | 160 mg | 45.4 mg | 28 | 884 |
| Proline | 359 mg | 101.8 mg | 27 | 751 |
| Serine | 174 mg | 49.3 mg | 30 | 900 |
| Threonine | 118 mg | 33.5 mg | 31 | 895 |
| Tryptophan | 32 mg | 9.1 mg | 26 | 433 |
| Tyrosine | 112 mg | 31.8 mg | 26 | 926 |
| Valine | 146 mg | 41.4 mg | 31 | 899 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 4.4 g | 1.2 g | 569 | 1182 |
| Water-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 29 µg | 8.2 µg | 121 | 426 |
| Folate, food | 8 µg | 2.3 µg | 86 | 281 |
| Folate, total | 20 µg | 5.7 µg | 109 | 369 |
| Folic Acid | 13 µg | 3.7 µg | 69 | 252 |
| Niacin | 2 mg | 572.7 µg | 323 | 1265 |
| Pantothenic Acid | 293 µg | 83.1 µg | 36 | 893 |
| Riboflavin | 66 µg | 18.7 µg | 273 | 745 |
| Thiamin | 81 µg | 23 µg | 287 | 803 |
| Vitamin B12 | 0.2 µg | 0.1 µg | 186 | 711 |
| Vitamin B6 | 69 µg | 19.6 µg | 294 | 912 |
| Vitamin C | 1.9 mg | 538.6 µg | 210 | 604 |
| Fat-soluble Vitamins (17) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 15 µg | 4.3 µg | 215 | 449 |
| alpha-Tocopherol | 500 µg | 141.7 µg | 194 | 593 |
| alpha-Tocotrienol | 20 µg | 5.7 µg | 11 | 89 |
| beta-Carotene | 141 µg | 40 µg | 344 | 1025 |
| beta-Tocopherol | 30 µg | 8.5 µg | 16 | 81 |
| beta-Tocotrienol | 170 µg | 48.2 µg | 16 | 72 |
| Dihydrophylloquinone | 0.8 µg | 0.2 µg | 10 | 100 |
| gamma-Tocopherol | 100 µg | 28.3 µg | 32 | 425 |
| Lutein + Zeaxanthin | 78 µg | 22.1 µg | 347 | 956 |
| Lycopene | 3.5 mg | 978.1 µg | 89 | 157 |
| Menaquinone-4 | 0.9 µg | 0.3 µg | 12 | 105 |
| Phylloquinone | 1.8 µg | 0.5 µg | 379 | 907 |
| Retinol | 5 µg | 1.4 µg | 141 | 476 |
| Vitamin A, IU | 264 IU | 74.8 IU | 25 | 778 |
| Vitamin A, RAE | 17 µg | 4.8 µg | 215 | 696 |
| Vitamin D (D2 + D3) | 0.2 µg | 0.1 µg | 40 | 161 |
| Vitamin D (D2 + D3), International Units | 8 IU | 2.3 IU | 5 | 199 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 29 mg | 8.2 mg | 218 | 518 |
| Copper, Cu | 53 µg | 15 µg | 204 | 796 |
| Iron, Fe | 1 mg | 292 µg | 199 | 818 |
| Magnesium, Mg | 13 mg | 3.7 mg | 77 | 354 |
| Manganese, Mn | 144 µg | 40.8 µg | 55 | 886 |
| Phosphorus, P | 57 mg | 16.2 mg | 251 | 615 |
| Potassium, K | 217 mg | 61.5 mg | 200 | 681 |
| Selenium, Se | 9 µg | 2.6 µg | 251 | 603 |
| Sodium, Na | 280 mg | 79.4 mg | 404 | 869 |
| Zinc, Zn | 510 µg | 144.6 µg | 248 | 871 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 7 mg | 2 mg | 134 | 374 |
| Choline | 10.5 mg | 3 mg | 523 | 1051 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 78.8 g | 22.3 g | 155 | 728 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.3 g | 357.2 mg | 57 | 534 |
| Kcal (Energy) | 100 kcal | 28.3 kcal | 256 | 588 |
| KJ (Energy) | 420 kj | 119.1 kj | 66 | 766 |
Foods Available Online
We searched Amazon for "Spaghetti" and found these products.
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Showing top 2 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Canned Spaghetti (With Meatballs In Tomato Sauce)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 246.0 g | 8.7 oz |
| Can | 411.0 g | 14.5 oz |
18 Similar Meals, Entrees, or Side Dishes
Explore the nutrient content of similar meals, entrees, and side dishes below by clicking on their names.
Similar Meals, Entrees, and Side Dishes 1 - 18
Click on a food to explore all of the nutrients it contains.
| Spaghetti | No of Nutrients |
(With Meat & Mushroom Sauce, Diet Frozen Meal) | 53 |
(With Tomato Sauce & Frankfurters Or Hot Dogs) | 50 |
(With Tomato Sauce & Poultry) | 54 |
(With Tomato Sauce & Vegetables) | 49 |
| Spaghetti & Meatballs | No of Nutrients |
(With Tomato Sauce, Sliced Apples, Bread) | 49 |
| Spaghetti & Meatballs Dinner | No of Nutrients |
(Not Further Specified) | 53 |
| Spaghetti Or Whole Wheat Noodles | No of Nutrients |
(With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs) | 49 |
| Spaghetti With Clam Sauce | No of Nutrients |
(Unspecified If Red Or White) | 50 |
| Spaghetti With Corned Beef | No of Nutrients |
(Puerto Rican Style) | 55 |
| Spaghetti With Meat Sauce | No of Nutrients |
(Diet Frozen Meal) | 53 |
(Frozen Entree) | 76 |
| Spaghetti With Red Clam Sauce | No of Nutrients |
| 51 | |
| Spaghetti With Tomato Or Meat Sauce | No of Nutrients |
(Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs) | 49 |
(Meat Sauce With Or Without Meatballs) | 50 |
| Spaghetti With Tomato Sauce | No of Nutrients |
(Made With Spinach Noodles, Meatless) | 47 |
(Meatless, Whole Wheat Noodles) | 47 |
(Meatless) | 48 |
| Spaghetti With White Clam Sauce | No of Nutrients |
| 50 |
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