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Nutritional Profile of Fresh-Refrigerated Tortellini (Pasta With Cheese Filling, As Purchased)

We got 55 nutritional values in our nutrition profile for Fresh-Refrigerated Tortellini (Pasta With Cheese Filling, As Purchased).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks notably well (Top 25) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Fresh-Refrigerated Tortellini (Pasta With Cheese Filling, As Purchased)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fresh-Refrigerated Tortellini (Pasta With Cheese Filling, As Purchased)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fresh-Refrigerated Tortellini (Pasta With Cheese Filling, As Purchased)

47%
7.2%
13.5%
30.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Fresh-Refrigerated Tortellini (Pasta With Cheese Filling, As Purchased)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Fresh-Refrigerated Tortellini (Pasta With Cheese Filling, As Purchased)

3.6%
2.1%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fresh-Refrigerated Tortellini (Pasta With Cheese Filling, As Purchased)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fresh-Refrigerated Tortellini (Pasta With Cheese Filling, As Purchased)

In food category: Meals, Entrees, and Side Dishes

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
47 g
13.3 g
32
546
Fiber, total dietary
1.9 g
538.6 mg
42
236
Sugars (Total incl. NLEA)
950 mg
269.3 mg
432
1581
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.1 g
586.8 mg
429
1545
Fatty Acids, total polyunsaturated
461 mg
130.7 mg
711
2054
Fatty Acids, total saturated
3.6 g
1 g
213
1094
Total Lipid (Fat)
7.2 g
2 g
303
1026
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
262 mg
74.3 mg
19
215
Capric Acid (10:0)
126 mg
35.7 mg
86
406
Caproic Acid (6:0)
89 mg
25.2 mg
66
269
Caprylic Acid (8:0)
52 mg
14.7 mg
68
352
Lauric Acid (12:0)
159 mg
45.1 mg
100
551
Myristic Acid (14:0)
597 mg
169.2 mg
95
558
Palmitic Acid (16:0)
1.6 g
462.1 mg
205
1091
Stearic Acid (18:0)
534 mg
151.4 mg
360
1158
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1.8 g
516 mg
443
1580
Palmitoleic Acid (16:1)
133 mg
37.7 mg
220
850
Paullinic Acid (20:1)
1 mg
0.3 mg
133
473
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
1 mg
0.3 mg
103
421
Eicosatetraenoic Acid, ETA (20:4)
4 mg
1.1 mg
91
290
Linoleic Acid (18:2 n-6)
372 mg
105.5 mg
718
2022
Linolenic Acid (18:3)
84 mg
23.8 mg
387
872
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
13.5 g
3.8 g
99
515
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
117 µg
33.2 µg
37
338
Folate, food
12 µg
3.4 µg
82
277
Folate, total
74 µg
21 µg
55
309
Folic Acid
62 µg
17.6 µg
23
203
Niacin
2.7 mg
765.4 µg
244
1138
Riboflavin
310 µg
87.9 µg
53
501
Thiamin
313 µg
88.7 µg
75
571
Vitamin B12
0.2 µg
0.05 µg
189
714
Vitamin B6
43 µg
12.2 µg
320
938
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
160 µg
45.4 µg
228
627
beta-Carotene
11 µg
3.1 µg
471
1155
beta-Cryptoxanthin
1 µg
0.3 µg
68
184
Lutein + Zeaxanthin
32 µg
9.1 µg
393
1002
Phylloquinone
1.3 µg
0.4 µg
384
912
Retinol
37 µg
10.5 µg
109
444
Vitamin A, IU
143 IU
40.5 IU
46
896
Vitamin A, RAE
38 µg
10.8 µg
194
674
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
152 mg
43.1 mg
102
393
Copper, Cu
80 µg
22.7 µg
177
769
Iron, Fe
1.5 mg
425.2 µg
152
771
Magnesium, Mg
21 mg
6 mg
69
332
Phosphorus, P
212 mg
60.1 mg
98
452
Potassium, K
89 mg
25.2 mg
328
811
Selenium, Se
23.9 µg
6.8 µg
102
452
Sodium, Na
406 mg
115.1 mg
280
743
Zinc, Zn
1 mg
289.2 µg
197
811
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
42 mg
11.9 mg
99
339
Choline
5.4 mg
1.5 mg
570
1102
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
30.5 g
8.6 g
609
1948
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.8 g
501.8 mg
37
483
Kcal (Energy)
307 kcal
87 kcal
66
381
KJ (Energy)
1,280 kj
362.9 kj
12
178
Figure 3. Nutritional profile of fresh-refrigerated tortellini (pasta with cheese filling, as purchased) with 55 nutrient values.

Foods Available Online

We searched Amazon for "Tortellini" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Fresh-Refrigerated Tortellini (Pasta With Cheese Filling, As Purchased)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup81.0 g2.9 oz
Figure 4. Common serving sizes of fresh-refrigerated tortellini (pasta with cheese filling, as purchased)

11 Similar Meals, Entrees, or Side Dishes

Explore the nutrient content of similar meals, entrees, and side dishes below by clicking on their names.

Similar Meals, Entrees, and Side Dishes 1 - 11

Click on a food to explore all of the nutrients it contains.

TortelliniNo of
Nutrients
(With Tomato Sauce, Cheese-Filled, Meatless)
53
(With Tomato Sauce, Meat-Filled)
54
52
(Meat-Filled, No Sauce)
55
(Spinach-Filled, No Sauce)
56
(With Cream Sauce, Cheese-Filled)
58
(With Tomato Sauce, Cheese-Filled, Meatless)
53
(With Tomato Sauce, Meat-Filled)
56
(With Tomato Sauce, Spinach-Filled)
56
(With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless)
56
(With Vinaigrette Dressing, Cheese-Filled, Meatless)
58
Figure 5. Similar meals, entrees, and side dishes 1 to 11.

Recommended High Quality Supplements

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We update/review our recommendations several times per year.

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