We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of McDonald's Double Cheeseburger
We got 74 nutritional values in our nutrition profile for McDonald's Double Cheeseburger.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 11 nutrients.
Most notable of them being
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Palmitelaidic Acid (16:1 t) (Monounsaturated Fats)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks well (Top 250) for 18 additional nutrients.
With the highest ranking of them being
- Lignoceric Acid (24:0) (Saturated Fats)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- Conjugated Linoleic Acid, CLA (18:2) (Polyunsaturated Fats)
- trans-Polyenoic Fatty Acids (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks top-of-the-line (Top 10) for 12 nutrients.
Most notable of them being
- Palmitelaidic Acid (16:1 t) (Monounsaturated Fats)
- Conjugated Linoleic Acid, CLA (18:2) (Polyunsaturated Fats)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- trans-Monoenoic Fatty Acids (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for eight additional nutrients.
With the highest ranking of them being
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Fatty Acids, total trans (Fatty Acids)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of McDonald's Double Cheeseburger
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of McDonald's Double Cheeseburger
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of McDonald's Double Cheeseburger
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of McDonald's Double Cheeseburger
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of McDonald's Double Cheeseburger
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of McDonald's Double Cheeseburger
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: McDonald's Double Cheeseburger
In food category: Fast Foods
| Carbohydrates (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 18.8 g | 5.3 g | 235 | 1176 |
| Fiber, total dietary | 800 mg | 226.8 mg | 45 | 251 |
| Fructose | 1.9 g | 547.1 mg | 21 | 229 |
| Glucose | 1.3 g | 377 mg | 39 | 274 |
| Lactose | 600 mg | 170.1 mg | 32 | 145 |
| Maltose | 370 mg | 104.9 mg | 77 | 177 |
| Sugars (Total incl. NLEA) | 4.2 g | 1.2 g | 124 | 1253 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 5.7 g | 1.6 g | 181 | 847 |
| Fatty Acids, total polyunsaturated | 1.4 g | 382.7 mg | 389 | 1335 |
| Fatty Acids, total saturated | 7 g | 2 g | 71 | 573 |
| Fatty Acids, total trans | 675 mg | 191.4 mg | 12 | 245 |
| Total Lipid (Fat) | 16.1 g | 4.6 g | 93 | 536 |
| Saturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 23 mg | 6.5 mg | 51 | 206 |
| Behenic Acid (22:0) | 11 mg | 3.1 mg | 45 | 175 |
| Butyric Acid (4:0) | 93 mg | 26.4 mg | 87 | 365 |
| Capric Acid (10:0) | 138 mg | 39.1 mg | 71 | 394 |
| Caproic Acid (6:0) | 80 mg | 22.7 mg | 57 | 278 |
| Caprylic Acid (8:0) | 57 mg | 16.2 mg | 61 | 347 |
| Heptadecanoic Acid (17:0) | 144 mg | 40.8 mg | 10 | 181 |
| Lauric Acid (12:0) | 158 mg | 44.8 mg | 91 | 552 |
| Lignoceric Acid (24:0) | 6 mg | 1.7 mg | 28 | 102 |
| Myristic Acid (14:0) | 752 mg | 213.2 mg | 46 | 423 |
| Palmitic Acid (16:0) | 3.5 g | 1 g | 89 | 645 |
| Pentadecanoic Acid (15:0) | 96 mg | 27.2 mg | 6 | 80 |
| Stearic Acid (18:0) | 1.9 g | 535.8 mg | 67 | 478 |
| Monounsaturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 5 mg | 1.4 mg | 20 | 49 |
| Elaidic Acid (18:1 t) | 524 mg | 148.6 mg | 7 | 254 |
| Erucic Acid (22:1) | 5 mg | 1.4 mg | 30 | 206 |
| Heptadecenoic Acid (17:1) | 86 mg | 24.4 mg | 9 | 104 |
| Myristoleic Acid (14:1) | 127 mg | 36 mg | 8 | 78 |
| Nervonic Acid (24:1 c) | 2 mg | 0.6 mg | 17 | 46 |
| Oleate (18:1 c) | 4.5 g | 1.3 g | 42 | 361 |
| Oleic Acid (18:1) | 5 g | 1.4 g | 199 | 903 |
| Palmitelaidic Acid (16:1 t) | 50 mg | 14.2 mg | 4 | 37 |
| Palmitoleate (16:1 c) | 341 mg | 96.7 mg | 33 | 221 |
| Palmitoleic Acid (16:1) | 391 mg | 110.8 mg | 113 | 592 |
| Paullinic Acid (20:1) | 46 mg | 13 mg | 100 | 428 |
| trans-Monoenoic Fatty Acids | 574 mg | 162.7 mg | 6 | 232 |
| Polyunsaturated Fats (17) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 7 mg | 2 mg | 19 | 45 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 119 mg | 33.7 mg | 104 | 371 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 966 mg | 273.9 mg | 110 | 418 |
| Conjugated Linoleic Acid, CLA (18:2) | 80 mg | 22.7 mg | 5 | 110 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 18 mg | 5.1 mg | 12 | 41 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 11 mg | 3.1 mg | 10 | 186 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 5 mg | 1.4 mg | 42 | 139 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 5 mg | 1.4 mg | 18 | 332 |
| Eicosatetraenoic Acid, ETA (20:4) | 31 mg | 8.8 mg | 63 | 263 |
| Eicosatrienoic Acid (20:3) | 21 mg | 6 mg | 13 | 55 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 2 mg | 0.6 mg | 7 | 29 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 4 mg | 1.1 mg | 34 | 80 |
| Linelaidic Acid (18:2 t) | 101 mg | 28.6 mg | 7 | 96 |
| Linoleic Acid (18:2 n-6) | 1.2 g | 326 mg | 374 | 1316 |
| Linolenic Acid (18:3) | 123 mg | 34.9 mg | 288 | 833 |
| Parinaric Acid (18:4) | 1 mg | 0.3 mg | 39 | 164 |
| trans-Polyenoic Fatty Acids | 101 mg | 28.6 mg | 7 | 126 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 15.5 g | 4.4 g | 126 | 454 |
| Water-soluble Vitamins (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 3.9 mg | 1.1 mg | 218 | 928 |
| Riboflavin | 247 µg | 70 µg | 113 | 564 |
| Thiamin | 162 µg | 45.9 µg | 222 | 722 |
| Vitamin C | 400 µg | 113.4 µg | 98 | 619 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 178 mg | 50.5 mg | 88 | 367 |
| Copper, Cu | 77 µg | 21.8 µg | 123 | 772 |
| Iron, Fe | 2.2 mg | 635 µg | 83 | 697 |
| Magnesium, Mg | 21 mg | 6 mg | 37 | 332 |
| Manganese, Mn | 202 µg | 57.3 µg | 117 | 829 |
| Phosphorus, P | 166 mg | 47.1 mg | 157 | 498 |
| Potassium, K | 216 mg | 61.2 mg | 146 | 682 |
| Sodium, Na | 668 mg | 189.4 mg | 137 | 481 |
| Zinc, Zn | 2.6 mg | 731.4 µg | 72 | 655 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 48 mg | 13.6 mg | 94 | 333 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 47 g | 13.3 g | 287 | 1694 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.6 g | 745.6 mg | 47 | 397 |
| Kcal (Energy) | 282 kcal | 79.9 kcal | 82 | 406 |
| KJ (Energy) | 1,180 kj | 334.5 kj | 38 | 188 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
The Organic Meat Co, Organic Grass-Feed Beef Burgers, 4 Count, 16 oz (Frozen)
Key Features Include
- Organic
We Value Certified Organic Foods
We always choose certified organic products if at all possible.
Organic products might cost a bit more, but then again, your health is priceless!
We see it as an investment for the future!
Common Serving Sizes Of McDonald's Double Cheeseburger
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Sandwich | 155.0 g | 5.5 oz |
52 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 50
Click on a food to explore all of the nutrients it contains.
| Mcdonald's | No of Nutrients |
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 57 |
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 56 |
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 56 |
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 59 |
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 59 |
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 52 |
| 30 | |
| 23 | |
| 27 | |
| 31 | |
| 27 | |
| 48 | |
| 34 | |
(Without Big Mac Sauce) | 34 |
| 34 | |
| 72 | |
(With Syrup & Margarine) | 30 |
| 35 | |
(With Condiments, 2 Medium Patties, On Bun) | 59 |
| 79 | |
| 83 | |
(Without Tartar Sauce) | 30 |
| 79 | |
| 38 | |
(Without Granola) | 37 |
| 73 | |
| 75 | |
| 55 | |
| 54 | |
(Plain) | 49 |
(With 2 Pats Margarine & Syrup) | 36 |
| 29 | |
| 72 | |
(Without Mayonnaise) | 30 |
| 55 | |
| 56 | |
| 50 | |
| 34 | |
| 34 | |
(Crispy) | 94 |
(Grilled) | 88 |
| 51 | |
| 51 | |
| 117 | |
| 35 | |
| 36 | |
| 37 | |
| 33 | |
| 26 | |
| 86 |
Similar Fast Foods 51 - 52
Click on a food to explore all of the nutrients it contains.
| Mcdonald's | No of Nutrients |
| 54 | |
| 56 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
