We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of McDonald's Strawberry Sundae
We got 54 nutritional values in our nutrition profile for McDonald's Strawberry Sundae.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for one nutrient:
- Lactose (Carbohydrates)
Also, when compared to all foods, it ranks quite high (Top 100) for one additional nutrient:
- Sucrose (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks first-rate (Top 10) for three nutrients.
These are
- Sugars (Total incl. NLEA) (Carbohydrates)
- Sucrose (Carbohydrates)
- Lactose (Carbohydrates)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for one additional nutrient:
- Glucose (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of McDonald's Strawberry Sundae
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of McDonald's Strawberry Sundae
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of McDonald's Strawberry Sundae
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of McDonald's Strawberry Sundae
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of McDonald's Strawberry Sundae
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of McDonald's Strawberry Sundae
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: McDonald's Strawberry Sundae
In food category: Fast Foods
| Carbohydrates (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 28.1 g | 8 g | 93 | 858 |
| Fructose | 1.6 g | 456.4 mg | 36 | 252 |
| Glucose | 2.2 g | 615.2 mg | 11 | 211 |
| Lactose | 4.7 g | 1.3 g | 7 | 25 |
| Maltose | 290 mg | 82.2 mg | 79 | 185 |
| Sucrose | 16.5 g | 4.7 g | 3 | 65 |
| Sugars (Total incl. NLEA) | 25.3 g | 7.2 g | 2 | 440 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 976 mg | 276.7 mg | 560 | 1945 |
| Fatty Acids, total polyunsaturated | 190 mg | 53.9 mg | 552 | 2325 |
| Fatty Acids, total saturated | 2 g | 569.8 mg | 476 | 1443 |
| Fatty Acids, total trans | 224 mg | 63.5 mg | 79 | 544 |
| Total Lipid (Fat) | 4 g | 1.1 g | 378 | 1353 |
| Saturated Fats (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 5 mg | 1.4 mg | 69 | 224 |
| Capric Acid (10:0) | 73 mg | 20.7 mg | 133 | 459 |
| Caprylic Acid (8:0) | 32 mg | 9.1 mg | 86 | 372 |
| Heptadecanoic Acid (17:0) | 20 mg | 5.7 mg | 82 | 303 |
| Lauric Acid (12:0) | 86 mg | 24.4 mg | 158 | 624 |
| Myristic Acid (14:0) | 308 mg | 87.3 mg | 285 | 842 |
| Palmitic Acid (16:0) | 967 mg | 274.1 mg | 409 | 1328 |
| Pentadecanoic Acid (15:0) | 32 mg | 9.1 mg | 57 | 144 |
| Stearic Acid (18:0) | 485 mg | 137.5 mg | 399 | 1207 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Heptadecenoic Acid (17:1) | 7 mg | 2 mg | 58 | 183 |
| Myristoleic Acid (14:1) | 21 mg | 6 mg | 67 | 183 |
| Oleic Acid (18:1) | 912 mg | 258.5 mg | 535 | 1954 |
| Palmitoleic Acid (16:1) | 36 mg | 10.2 mg | 369 | 947 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 5 mg | 1.4 mg | 89 | 289 |
| Linoleic Acid (18:2 n-6) | 171 mg | 48.5 mg | 537 | 2223 |
| Linolenic Acid (18:3) | 14 mg | 4 mg | 375 | 942 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 3.2 g | 904.3 mg | 373 | 1300 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, food | 11 µg | 3.1 µg | 61 | 278 |
| Folate, total | 11 µg | 3.1 µg | 104 | 381 |
| Niacin | 131 µg | 37.1 µg | 520 | 2398 |
| Pantothenic Acid | 613 µg | 173.8 µg | 72 | 579 |
| Riboflavin | 195 µg | 55.3 µg | 164 | 616 |
| Thiamin | 39 µg | 11.1 µg | 320 | 845 |
| Vitamin B12 | 0.5 µg | 0.1 µg | 121 | 679 |
| Vitamin B6 | 50 µg | 14.2 µg | 281 | 931 |
| Vitamin C | 1.5 mg | 425.2 µg | 87 | 608 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 271 IU | 76.8 IU | 56 | 772 |
| Vitamin A, RAE | 81 µg | 23 µg | 40 | 629 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 110 mg | 31.2 mg | 155 | 435 |
| Copper, Cu | 15 µg | 4.3 µg | 167 | 834 |
| Iron, Fe | 100 µg | 28.3 µg | 264 | 926 |
| Magnesium, Mg | 11 mg | 3.1 mg | 47 | 367 |
| Manganese, Mn | 71 µg | 20.1 µg | 174 | 959 |
| Phosphorus, P | 91 mg | 25.8 mg | 230 | 573 |
| Potassium, K | 173 mg | 49 mg | 188 | 725 |
| Sodium, Na | 47 mg | 13.3 mg | 454 | 1103 |
| Zinc, Zn | 390 µg | 110.6 µg | 274 | 887 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 13 mg | 3.7 mg | 129 | 368 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 64 g | 18.1 g | 58 | 1231 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 750 mg | 212.6 mg | 158 | 590 |
| Kcal (Energy) | 158 kcal | 44.8 kcal | 202 | 530 |
| KJ (Energy) | 659 kj | 186.8 kj | 116 | 532 |
Foods Available Online
We searched Amazon for "Organic Strawberry Sundae" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of McDonald's Strawberry Sundae
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Item (6.3 Oz) | 178.0 g | 6.3 oz |
52 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 50
Click on a food to explore all of the nutrients it contains.
| Mcdonald's | No of Nutrients |
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 57 |
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 56 |
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 56 |
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 59 |
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 59 |
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 52 |
| 30 | |
| 23 | |
| 27 | |
| 31 | |
| 27 | |
| 48 | |
| 34 | |
(Without Big Mac Sauce) | 34 |
| 34 | |
| 72 | |
(With Syrup & Margarine) | 30 |
| 74 | |
| 35 | |
(With Condiments, 2 Medium Patties, On Bun) | 59 |
| 79 | |
| 83 | |
(Without Tartar Sauce) | 30 |
| 79 | |
| 38 | |
(Without Granola) | 37 |
| 73 | |
| 75 | |
| 55 | |
| 54 | |
(Plain) | 49 |
(With 2 Pats Margarine & Syrup) | 36 |
| 29 | |
| 72 | |
(Without Mayonnaise) | 30 |
| 55 | |
| 56 | |
| 50 | |
| 34 | |
| 34 | |
(Crispy) | 94 |
(Grilled) | 88 |
| 51 | |
| 51 | |
| 117 | |
| 35 | |
| 36 | |
| 37 | |
| 33 | |
| 26 |
Similar Fast Foods 51 - 52
Click on a food to explore all of the nutrients it contains.
| Mcdonald's | No of Nutrients |
| 86 | |
| 56 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
