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Nutritional Profile of Dry-Heated Walleye Pike (Fish)
We got 61 nutritional values in our nutrition profile for Dry-Heated Walleye Pike (Fish).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.
These are
- Threonine (Amino Acids)
- Isoleucine (Amino Acids)
Also, when compared to all foods, it ranks well (Top 250) for 17 additional nutrients.
With the highest ranking of them being
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Finfish and Shellfish Products) shows that it ranks first-rate (Top 10) for one nutrient:
- Manganese, Mn (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.
With the highest ranking of them being
- Thiamin (Water-soluble Vitamins)
- Calcium, Ca (Minerals)
- Valine (Amino Acids)
- Threonine (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Dry-Heated Walleye Pike (Fish)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Dry-Heated Walleye Pike (Fish)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Dry-Heated Walleye Pike (Fish)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Dry-Heated Walleye Pike (Fish)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Dry-Heated Walleye Pike (Fish)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Dry-Heated Walleye Pike (Fish)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Dry-Heated Walleye Pike (Fish)
In food category: Finfish and Shellfish Products
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 377 mg | 106.9 mg | 340 | 2493 |
| Fatty Acids, total polyunsaturated | 573 mg | 162.4 mg | 291 | 1942 |
| Fatty Acids, total saturated | 319 mg | 90.4 mg | 347 | 2498 |
| Total Lipid (Fat) | 1.6 g | 442.3 mg | 338 | 1592 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 23 mg | 6.5 mg | 240 | 1127 |
| Palmitic Acid (16:0) | 252 mg | 71.4 mg | 320 | 2025 |
| Stearic Acid (18:0) | 44 mg | 12.5 mg | 340 | 1647 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 251 mg | 71.2 mg | 322 | 2567 |
| Palmitoleic Acid (16:1) | 126 mg | 35.7 mg | 218 | 857 |
| Polyunsaturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 288 mg | 81.6 mg | 167 | 204 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 49 mg | 13.9 mg | 120 | 148 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 110 mg | 31.2 mg | 195 | 230 |
| Eicosatetraenoic Acid, ETA (20:4) | 74 mg | 21 mg | 96 | 220 |
| Linoleic Acid (18:2 n-6) | 33 mg | 9.4 mg | 320 | 2361 |
| Linolenic Acid (18:3) | 18 mg | 5.1 mg | 241 | 938 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 1.5 g | 419.6 mg | 28 | 103 |
| Arginine | 1.5 g | 416.7 mg | 39 | 164 |
| Aspartic Acid | 2.5 g | 711.6 mg | 34 | 138 |
| Cystine | 263 mg | 74.6 mg | 35 | 233 |
| Glutamic Acid | 3.7 g | 1 g | 32 | 276 |
| Glycine | 1.2 g | 334.5 mg | 31 | 141 |
| Histidine | 722 mg | 204.7 mg | 35 | 323 |
| Isoleucine | 1.1 g | 320.3 mg | 25 | 99 |
| Leucine | 2 g | 564.2 mg | 28 | 146 |
| Lysine | 2.3 g | 637.9 mg | 26 | 129 |
| Methionine | 726 mg | 205.8 mg | 36 | 244 |
| Phenylalanine | 958 mg | 271.6 mg | 34 | 140 |
| Proline | 868 mg | 246.1 mg | 46 | 292 |
| Serine | 1 g | 283.5 mg | 25 | 112 |
| Threonine | 1.1 g | 306.2 mg | 24 | 91 |
| Tryptophan | 275 mg | 78 mg | 40 | 190 |
| Tyrosine | 828 mg | 234.7 mg | 47 | 245 |
| Valine | 1.3 g | 357.2 mg | 23 | 110 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 24.5 g | 6.9 g | 50 | 257 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 17 µg | 4.8 µg | 45 | 438 |
| Folate, food | 17 µg | 4.8 µg | 32 | 272 |
| Folate, total | 17 µg | 4.8 µg | 36 | 374 |
| Niacin | 2.8 mg | 793.8 µg | 219 | 1123 |
| Pantothenic Acid | 865 µg | 245.2 µg | 35 | 343 |
| Riboflavin | 195 µg | 55.3 µg | 81 | 616 |
| Thiamin | 312 µg | 88.5 µg | 17 | 572 |
| Vitamin B12 | 2.3 µg | 0.7 µg | 182 | 497 |
| Vitamin B6 | 138 µg | 39.1 µg | 245 | 843 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Retinol | 24 µg | 6.8 µg | 112 | 457 |
| Vitamin A, IU | 81 IU | 23 IU | 88 | 957 |
| Vitamin A, RAE | 24 µg | 6.8 µg | 113 | 688 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 141 mg | 40 mg | 21 | 404 |
| Copper, Cu | 228 µg | 64.6 µg | 101 | 621 |
| Iron, Fe | 1.7 mg | 473.4 µg | 87 | 754 |
| Magnesium, Mg | 38 mg | 10.8 mg | 53 | 291 |
| Manganese, Mn | 1 mg | 292 µg | 6 | 271 |
| Phosphorus, P | 269 mg | 76.3 mg | 107 | 395 |
| Potassium, K | 499 mg | 141.5 mg | 42 | 400 |
| Selenium, Se | 16.2 µg | 4.6 µg | 248 | 529 |
| Sodium, Na | 65 mg | 18.4 mg | 287 | 1084 |
| Zinc, Zn | 790 µg | 224 µg | 145 | 836 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 110 mg | 31.2 mg | 63 | 271 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 73.5 g | 20.8 g | 84 | 929 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.5 g | 436.6 mg | 75 | 506 |
| Kcal (Energy) | 119 kcal | 33.7 kcal | 147 | 569 |
| KJ (Energy) | 498 kj | 141.2 kj | 95 | 691 |
Foods Available Online
We searched Amazon for "Walleye Pike" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Dry-Heated Walleye Pike (Fish)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Fillet | 124.0 g | 4.4 oz |
1 Similar Finfish or Shellfish Products
Explore the nutrient content of similar finfish and shellfish products below by clicking on their names.
Similar Finfish and Shellfish Products 1 - 1
Click on the food to explore all the other nutrients it contains.
| Walleye Pike | No of Nutrients |
(Fish) | 61 |
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