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Nutritional Profile of Canned Shrimp (Mixed Species, Crustaceans)

We got 77 nutritional values in our nutrition profile for Canned Shrimp (Mixed Species, Crustaceans).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for one nutrient:

Fluoride, F (Minerals)

Also, when compared to all foods, it ranks quite high (Top 100) for two additional nutrients:

Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
gamma-Linolenic Acid, GLA (18:3 n-6) (Polyunsaturated Fats)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Finfish and Shellfish Products) shows that it ranks very high (Top 10) for five nutrients.

Most notable of them being

Fluoride, F (Minerals)
Behenic Acid (22:0) (Saturated Fats)
gamma-Linolenic Acid, GLA (18:3 n-6) (Polyunsaturated Fats)
Heptadecanoic Acid (17:0) (Saturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 12 additional nutrients.

With the highest ranking of them being

Cholesterol (Other Micronutrients)
gamma-Tocopherol (Fat-soluble Vitamins)
Heptadecenoic Acid (17:1) (Monounsaturated Fats)
Pentadecanoic Acid (15:0) (Saturated Fats)

You can find these and more nutrient rankings below.

Nutrient Content Of Canned Shrimp (Mixed Species, Crustaceans)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Shrimp (Mixed Species, Crustaceans)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Shrimp (Mixed Species, Crustaceans)

1.4%

20.4%

75.8%

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Shrimp (Mixed Species, Crustaceans)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Shrimp (Mixed Species, Crustaceans)

In food category: Finfish and Shellfish Products

Fatty Acids (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Fatty Acids, total monounsaturated	108 mg	30.6 mg	432	2733
Fatty Acids, total polyunsaturated	684 mg	193.9 mg	265	1833
Fatty Acids, total saturated	188 mg	53.3 mg	386	2619
Total Lipid (Fat)	1.4 g	385.6 mg	351	1612
Saturated Fats (9)	per 100g	per Oz	Rank Cat.	Rank Foods
Arachidic Acid (20:0)	5 mg	1.4 mg	10	224
Behenic Acid (22:0)	5 mg	1.4 mg	4	181
Capric Acid (10:0)	1 mg	0.3 mg	25	531
Heptadecanoic Acid (17:0)	15 mg	4.3 mg	8	308
Lauric Acid (12:0)	1 mg	0.3 mg	48	709
Myristic Acid (14:0)	3 mg	0.9 mg	259	1147
Palmitic Acid (16:0)	83 mg	23.5 mg	400	2193
Pentadecanoic Acid (15:0)	6 mg	1.7 mg	18	170
Stearic Acid (18:0)	70 mg	19.8 mg	316	1621
Monounsaturated Fats (5)	per 100g	per Oz	Rank Cat.	Rank Foods
Erucic Acid (22:1)	6 mg	1.7 mg	142	205
Heptadecenoic Acid (17:1)	7 mg	2 mg	18	183
Oleic Acid (18:1)	69 mg	19.6 mg	405	2743
Palmitoleic Acid (16:1)	20 mg	5.7 mg	313	963
Paullinic Acid (20:1)	6 mg	1.7 mg	252	468
Polyunsaturated Fats (11)	per 100g	per Oz	Rank Cat.	Rank Foods
alpha-Linolenic Acid, ALA (18:3 n-3)	4 mg	1.1 mg	23	484
Docosahexaenoic Acid, DHA (22:6 n-3)	252 mg	71.4 mg	178	217
Docosapentaenoic Acid, DPA (22:5 n-3)	52 mg	14.7 mg	117	145
Eicosadienoic Acid (20:2 n-6 c,c)	5 mg	1.4 mg	19	139
Eicosapentaenoic Acid, EPA (20:5 n-3)	293 mg	83.1 mg	94	114
Eicosatetraenoic Acid, ETA (20:4)	43 mg	12.2 mg	125	251
Eicosatrienoic Acid (20:3)	1 mg	0.3 mg	23	75
gamma-Linolenic Acid, GLA (18:3 n-6)	4 mg	1.1 mg	6	80
Linoleic Acid (18:2 n-6)	15 mg	4.3 mg	338	2379
Linolenic Acid (18:3)	8 mg	2.3 mg	251	948
Parinaric Acid (18:4)	7 mg	2 mg	131	158
Amino Acids (18)	per 100g	per Oz	Rank Cat.	Rank Foods
Alanine	1.1 g	323.2 mg	58	137
Arginine	1.6 g	462.1 mg	25	148
Aspartic Acid	2.2 g	629.4 mg	59	167
Cystine	242 mg	68.6 mg	54	254
Glutamic Acid	3.4 g	972.4 mg	47	299
Glycine	1.1 g	303.3 mg	41	152
Histidine	485 mg	137.5 mg	145	548
Isoleucine	974 mg	276.1 mg	46	138
Leucine	1.7 g	476.3 mg	55	177
Lysine	1.8 g	513.1 mg	64	174
Methionine	557 mg	157.9 mg	120	413
Phenylalanine	946 mg	268.2 mg	40	152
Proline	671 mg	190.2 mg	137	485
Serine	866 mg	245.5 mg	76	245
Threonine	824 mg	233.6 mg	92	272
Tryptophan	186 mg	52.7 mg	115	279
Tyrosine	810 mg	229.6 mg	54	263
Valine	935 mg	265.1 mg	75	200
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	20.4 g	5.8 g	91	345
Water-soluble Vitamins (10)	per 100g	per Oz	Rank Cat.	Rank Foods
Folate, DFE	9 µg	2.6 µg	53	446
Folate, food	9 µg	2.6 µg	40	280
Folate, total	9 µg	2.6 µg	44	384
Niacin	558 µg	158.2 µg	364	1983
Pantothenic Acid	141 µg	40 µg	130	1044
Riboflavin	15 µg	4.3 µg	238	796
Thiamin	7 µg	2 µg	213	877
Vitamin B12	0.7 µg	0.2 µg	307	654
Vitamin B6	10 µg	2.8 µg	324	971
Vitamin C	4.1 mg	1.2 mg	30	582
Fat-soluble Vitamins (2)	per 100g	per Oz	Rank Cat.	Rank Foods
alpha-Tocopherol	1.1 mg	311.8 µg	137	533
gamma-Tocopherol	100 µg	28.3 µg	13	425
Minerals (11)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	145 mg	41.1 mg	20	400
Copper, Cu	262 µg	74.3 µg	91	587
Fluoride, F	201 µg	57 µg	2	7
Iron, Fe	2.1 mg	603.8 µg	63	708
Magnesium, Mg	33 mg	9.4 mg	58	303
Manganese, Mn	396 µg	112.3 µg	26	641
Phosphorus, P	195 mg	55.3 mg	179	469
Potassium, K	80 mg	22.7 mg	312	820
Selenium, Se	47.5 µg	13.5 µg	86	217
Sodium, Na	870 mg	246.6 mg	19	289
Zinc, Zn	2 mg	555.7 µg	63	717
Other Micronutrients (2)	per 100g	per Oz	Rank Cat.	Rank Foods
Cholesterol	252 mg	71.4 mg	12	160
Choline	80.9 mg	22.9 mg	95	353
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	75.8 g	21.5 g	63	841
Other (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Ash	2.5 g	720.1 mg	24	406
Kcal (Energy)	100 kcal	28.3 kcal	165	588
KJ (Energy)	416 kj	117.9 kj	121	769

Figure 2. Nutritional profile of canned shrimp (mixed species, crustaceans) with 77 nutrient values.

Foods Available Online

We searched Amazon for "Shrimp" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Amazon Fresh Brand, Raw Medium Peeled & Devei...

Amazon Fresh Brand, Raw Jumbo Easy Peel Tail ...

Amazon Fresh Brand, Raw Extra Large Peeled & ...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Canned Shrimp (Mixed Species, Crustaceans)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Shrimp	32.0 g	1.1 oz
Cup	128.0 g	4.5 oz
Can (4.5 Oz), Drained	128.0 g	4.5 oz

Figure 3. Common serving sizes of canned shrimp (mixed species, crustaceans)

27 Similar Finfish or Shellfish Products

Explore the nutrient content of similar finfish and shellfish products below by clicking on their names.

Similar Finfish and Shellfish Products 1 - 27

Click on a food to explore all of the nutrients it contains.

Shrimp	No of Nutrients
Baked Or Broiled Shrimp (Coated, Made With Butter)	54
Baked Or Broiled Shrimp (Coated, Made With Cooking Spray)	54
Baked Or Broiled Shrimp (Coated, Made With Margarine)	54
Baked Or Broiled Shrimp (Coated, Made With Oil)	54
Baked Or Broiled Shrimp (Coated, Made Without Fat)	54
Baked Or Broiled Shrimp (Made With Butter)	52
Baked Or Broiled Shrimp (Made With Cooking Spray)	47
Baked Or Broiled Shrimp (Made With Margarine)	50
Baked Or Broiled Shrimp (Made With Oil)	47
Baked Or Broiled Shrimp (Made Without Fat)	47
Breaded & Fried Shrimp (Crustaceans, Mixed Species)	77
Canned Shrimp	44
Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)	82
Cooked Shrimp (Crustaceans)	49
Cooked Shrimp (Unspecified Cooking Method)	51
Dried Shrimp	44
Fried Shrimp (Coated, Made With Butter)	55
Fried Shrimp (Coated, Made With Cooking Spray)	51
Fried Shrimp (Coated, Made With Margarine)	55
Fried Shrimp (Coated, Made With Oil)	51
Fried Shrimp (Coated, Made Without Fat)	51
Raw Shrimp (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)	92
Raw Shrimp (Crustaceans)	49
Shrimp (Crustaceans, Mixed Species, Imitation, Made From Surimi)	51
Steamed Or Boiled Shrimp	45
Shrimp Cocktail	No of Nutrients
Shrimp Cocktail (Shrimp With Cocktail Sauce)	52
Shrimp Scampi	No of Nutrients
Shrimp Scampi	50

Figure 4. Similar finfish and shellfish products 1 to 27.

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