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Nutritional Profile of Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
We got 82 nutritional values in our nutrition profile for Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for five nutrients.
Most notable of them being
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- Arginine (Amino Acids)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
Also, when compared to all foods, it ranks high (Top 250) for 30 additional nutrients.
With the highest ranking of them being
- Vitamin D3 (Fat-soluble Vitamins)
- Isoleucine (Amino Acids)
- Phenylalanine (Amino Acids)
- Alanine (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Finfish and Shellfish Products) shows that it ranks first-class (Top 10) for nine nutrients.
Most notable of them being
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- Lignoceric Acid (24:0) (Saturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Arginine (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 13 additional nutrients.
With the highest ranking of them being
- Arachidic Acid (20:0) (Saturated Fats)
- Proline (Amino Acids)
- Choline (Other Micronutrients)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
In food category: Finfish and Shellfish Products
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 1.5 g | 430.9 mg | 100 | 2360 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 361 mg | 102.3 mg | 343 | 2506 |
| Fatty Acids, total polyunsaturated | 590 mg | 167.3 mg | 284 | 1925 |
| Fatty Acids, total saturated | 521 mg | 147.7 mg | 290 | 2306 |
| Fatty Acids, total trans | 35 mg | 9.9 mg | 10 | 726 |
| Total Lipid (Fat) | 1.7 g | 481.9 mg | 328 | 1578 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 3 mg | 0.9 mg | 12 | 226 |
| Heptadecanoic Acid (17:0) | 24 mg | 6.8 mg | 6 | 299 |
| Lauric Acid (12:0) | 10 mg | 2.8 mg | 39 | 700 |
| Lignoceric Acid (24:0) | 8 mg | 2.3 mg | 3 | 100 |
| Myristic Acid (14:0) | 22 mg | 6.2 mg | 241 | 1128 |
| Palmitic Acid (16:0) | 284 mg | 80.5 mg | 312 | 1994 |
| Pentadecanoic Acid (15:0) | 14 mg | 4 mg | 13 | 162 |
| Stearic Acid (18:0) | 157 mg | 44.5 mg | 247 | 1534 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Heptadecenoic Acid (17:1) | 92 mg | 26.1 mg | 1 | 98 |
| Oleic Acid (18:1) | 224 mg | 63.5 mg | 332 | 2592 |
| Palmitoleic Acid (16:1) | 40 mg | 11.3 mg | 293 | 943 |
| Paullinic Acid (20:1) | 6 mg | 1.7 mg | 252 | 468 |
| Polyunsaturated Fats (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 7 mg | 2 mg | 5 | 45 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 141 mg | 40 mg | 238 | 285 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 12 mg | 3.4 mg | 156 | 185 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 12 mg | 3.4 mg | 16 | 132 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 135 mg | 38.3 mg | 174 | 207 |
| Eicosatetraenoic Acid, ETA (20:4) | 67 mg | 19 mg | 102 | 227 |
| Eicosatrienoic Acid (20:3) | 12 mg | 3.4 mg | 13 | 64 |
| Linoleic Acid (18:2 n-6) | 191 mg | 54.1 mg | 224 | 2203 |
| Linolenic Acid (18:3) | 12 mg | 3.4 mg | 247 | 944 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 1.4 g | 399.7 mg | 34 | 110 |
| Arginine | 2.3 g | 637.9 mg | 6 | 85 |
| Aspartic Acid | 2.5 g | 720.1 mg | 31 | 135 |
| Cystine | 272 mg | 77.1 mg | 28 | 224 |
| Glutamic Acid | 4 g | 1.1 g | 15 | 242 |
| Glycine | 1.3 g | 379.9 mg | 19 | 125 |
| Histidine | 501 mg | 142 mg | 139 | 534 |
| Isoleucine | 1.1 g | 297.7 mg | 33 | 107 |
| Leucine | 2 g | 552.8 mg | 32 | 150 |
| Lysine | 2.2 g | 615.2 mg | 32 | 137 |
| Methionine | 665 mg | 188.5 mg | 68 | 305 |
| Phenylalanine | 992 mg | 281.2 mg | 23 | 108 |
| Proline | 1.1 g | 297.7 mg | 12 | 163 |
| Serine | 929 mg | 263.4 mg | 52 | 182 |
| Threonine | 904 mg | 256.3 mg | 57 | 193 |
| Tryptophan | 260 mg | 73.7 mg | 53 | 205 |
| Tyrosine | 862 mg | 244.4 mg | 33 | 212 |
| Valine | 1.1 g | 303.3 mg | 40 | 129 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 22.8 g | 6.5 g | 67 | 299 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 24 µg | 6.8 µg | 38 | 431 |
| Folate, food | 24 µg | 6.8 µg | 25 | 265 |
| Folate, total | 24 µg | 6.8 µg | 29 | 365 |
| Niacin | 2.7 mg | 759.8 µg | 226 | 1142 |
| Pantothenic Acid | 519 µg | 147.1 µg | 68 | 672 |
| Riboflavin | 24 µg | 6.8 µg | 231 | 787 |
| Thiamin | 32 µg | 9.1 µg | 189 | 852 |
| Vitamin B12 | 1.7 µg | 0.5 µg | 233 | 562 |
| Vitamin B6 | 242 µg | 68.6 µg | 184 | 739 |
| Fat-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 2.2 mg | 623.7 µg | 61 | 423 |
| delta-Tocopherol | 50 µg | 14.2 µg | 8 | 223 |
| gamma-Tocopherol | 200 µg | 56.7 µg | 8 | 415 |
| Menaquinone-4 | 0.4 µg | 0.1 µg | 7 | 110 |
| Phylloquinone | 0.4 µg | 0.1 µg | 86 | 921 |
| Retinol | 90 µg | 25.5 µg | 48 | 389 |
| Vitamin A, IU | 301 IU | 85.3 IU | 28 | 743 |
| Vitamin A, RAE | 90 µg | 25.5 µg | 49 | 620 |
| Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 133 | 162 |
| Vitamin D (D2 + D3), International Units | 4 IU | 1.1 IU | 82 | 203 |
| Vitamin D3 | 0.1 µg | 0.03 µg | 68 | 105 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 91 mg | 25.8 mg | 42 | 454 |
| Copper, Cu | 258 µg | 73.1 µg | 92 | 591 |
| Iron, Fe | 320 µg | 90.7 µg | 205 | 895 |
| Magnesium, Mg | 37 mg | 10.5 mg | 54 | 292 |
| Manganese, Mn | 49 µg | 13.9 µg | 61 | 981 |
| Phosphorus, P | 306 mg | 86.7 mg | 74 | 358 |
| Potassium, K | 170 mg | 48.2 mg | 279 | 728 |
| Selenium, Se | 49.5 µg | 14 µg | 80 | 201 |
| Sodium, Na | 947 mg | 268.5 mg | 14 | 229 |
| Zinc, Zn | 1.6 mg | 462.1 µg | 78 | 750 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 211 mg | 59.8 mg | 18 | 186 |
| Choline | 135 mg | 38.3 mg | 13 | 128 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 71.6 g | 20.3 g | 100 | 994 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 3.1 g | 881.7 mg | 14 | 349 |
| Kcal (Energy) | 119 kcal | 33.7 kcal | 147 | 569 |
| KJ (Energy) | 497 kj | 140.9 kj | 96 | 692 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Amazon Fresh Brand, Raw Medium Peeled & Deveined Tail Off Shrimp Frozen, Responsibly Sourced, Phosphate Free, 1 Lb, (41-50 Count/Pound)
Key Features Include
- 1-pound resealable bag of raw, peeled, and deveined medium shrimp with tails removed (41-50 count per pound)
- Responsibly Sourced: 4-Star Certified by Best Aquaculture Practices
- Phosphate Free
- We've removed the tails on these shrimp for an easy, relaxed eating experience.
- Our Fresh brand products are all about high-quality food that fits every budget, every day.
Common Serving Sizes Of Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Large | 22.0 g | 0.8 oz |
27 Similar Finfish or Shellfish Products
Explore the nutrient content of similar finfish and shellfish products below by clicking on their names.
Similar Finfish and Shellfish Products 1 - 27
Click on a food to explore all of the nutrients it contains.
| Shrimp | No of Nutrients |
(Coated, Made With Butter) | 54 |
(Coated, Made With Cooking Spray) | 54 |
(Coated, Made With Margarine) | 54 |
(Coated, Made With Oil) | 54 |
(Coated, Made Without Fat) | 54 |
(Made With Butter) | 52 |
(Made With Cooking Spray) | 47 |
(Made With Margarine) | 50 |
(Made With Oil) | 47 |
(Made Without Fat) | 47 |
(Crustaceans, Mixed Species) | 77 |
| 44 | |
(Mixed Species, Crustaceans) | 77 |
(Crustaceans) | 49 |
(Unspecified Cooking Method) | 51 |
| 44 | |
(Coated, Made With Butter) | 55 |
(Coated, Made With Cooking Spray) | 51 |
(Coated, Made With Margarine) | 55 |
(Coated, Made With Oil) | 51 |
(Coated, Made Without Fat) | 51 |
(Crustaceans, Mixed Species, May Contain Additives To Retain Moisture) | 92 |
(Crustaceans) | 49 |
(Crustaceans, Mixed Species, Imitation, Made From Surimi) | 51 |
| 45 | |
| Shrimp Cocktail | No of Nutrients |
(Shrimp With Cocktail Sauce) | 52 |
| Shrimp Scampi | No of Nutrients |
| 50 |
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