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Nutritional Profile of Crisped Rice Bar (Chocolate Chip)
We got 58 nutritional values in our nutrition profile for Crisped Rice Bar (Chocolate Chip).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for five nutrients.
Most notable of them being
- KJ (Energy) (Other)
- Folate, food (Water-soluble Vitamins)
- Fiber, total dietary (Carbohydrates)
- Folate, total (Water-soluble Vitamins)
Also, when compared to all foods, it ranks decently (Top 500) for 17 additional nutrients.
With the highest ranking of them being
- Riboflavin (Water-soluble Vitamins)
- Manganese, Mn (Minerals)
- Magnesium, Mg (Minerals)
- Kcal (Energy) (Other)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks great (Top 10) for one nutrient:
- Folate, food (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.
With the highest ranking of them being
- Iron, Fe (Minerals)
- Vitamin A, IU (Fat-soluble Vitamins)
- Stearic Acid (18:0) (Saturated Fats)
- Riboflavin (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Crisped Rice Bar (Chocolate Chip)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Crisped Rice Bar (Chocolate Chip)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Crisped Rice Bar (Chocolate Chip)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Crisped Rice Bar (Chocolate Chip)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Crisped Rice Bar (Chocolate Chip)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Crisped Rice Bar (Chocolate Chip)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Crisped Rice Bar (Chocolate Chip)
In food category: Snacks
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 73 g | 20.7 g | 61 | 249 |
| Fiber, total dietary | 2.2 g | 623.7 mg | 88 | 230 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 4 g | 1.1 g | 146 | 1132 |
| Fatty Acids, total polyunsaturated | 3.7 g | 1 g | 133 | 777 |
| Fatty Acids, total saturated | 5.2 g | 1.5 g | 77 | 818 |
| Total Lipid (Fat) | 13.5 g | 3.8 g | 124 | 628 |
| Saturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Capric Acid (10:0) | 60 mg | 17 mg | 50 | 472 |
| Caproic Acid (6:0) | 10 mg | 2.8 mg | 38 | 348 |
| Caprylic Acid (8:0) | 80 mg | 22.7 mg | 38 | 324 |
| Lauric Acid (12:0) | 460 mg | 130.4 mg | 40 | 337 |
| Myristic Acid (14:0) | 200 mg | 56.7 mg | 77 | 950 |
| Palmitic Acid (16:0) | 2.5 g | 697.4 mg | 90 | 872 |
| Stearic Acid (18:0) | 2 g | 561.3 mg | 19 | 458 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 4 g | 1.1 g | 141 | 1089 |
| Palmitoleic Acid (16:1) | 30 mg | 8.5 mg | 73 | 953 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 3.5 g | 978.1 mg | 126 | 720 |
| Linolenic Acid (18:3) | 200 mg | 56.7 mg | 100 | 756 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 263 mg | 74.6 mg | 64 | 707 |
| Arginine | 389 mg | 110.3 mg | 48 | 615 |
| Aspartic Acid | 459 mg | 130.1 mg | 65 | 641 |
| Cystine | 121 mg | 34.3 mg | 47 | 375 |
| Glutamic Acid | 979 mg | 277.5 mg | 66 | 551 |
| Glycine | 244 mg | 69.2 mg | 60 | 767 |
| Histidine | 116 mg | 32.9 mg | 67 | 892 |
| Isoleucine | 200 mg | 56.7 mg | 73 | 825 |
| Leucine | 390 mg | 110.6 mg | 68 | 678 |
| Lysine | 201 mg | 57 mg | 65 | 793 |
| Methionine | 102 mg | 28.9 mg | 58 | 848 |
| Phenylalanine | 260 mg | 73.7 mg | 69 | 793 |
| Proline | 253 mg | 71.7 mg | 68 | 847 |
| Serine | 253 mg | 71.7 mg | 67 | 829 |
| Threonine | 164 mg | 46.5 mg | 70 | 849 |
| Tryptophan | 75 mg | 21.3 mg | 44 | 390 |
| Tyrosine | 198 mg | 56.1 mg | 60 | 842 |
| Valine | 287 mg | 81.4 mg | 68 | 760 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 5.1 g | 1.4 g | 173 | 1110 |
| Water-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 140 µg | 39.7 µg | 51 | 315 |
| Folate, food | 140 µg | 39.7 µg | 7 | 150 |
| Folate, total | 140 µg | 39.7 µg | 29 | 243 |
| Niacin | 7.1 mg | 2 mg | 26 | 443 |
| Riboflavin | 600 µg | 170.1 µg | 21 | 260 |
| Thiamin | 530 µg | 150.3 µg | 34 | 362 |
| Vitamin B6 | 705 µg | 199.9 µg | 25 | 287 |
| Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 1.8k IU | 499 IU | 16 | 296 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 21 mg | 6 mg | 122 | 526 |
| Copper, Cu | 310 µg | 87.9 µg | 59 | 540 |
| Iron, Fe | 6.3 mg | 1.8 mg | 15 | 333 |
| Magnesium, Mg | 48 mg | 13.6 mg | 88 | 278 |
| Manganese, Mn | 999 µg | 283.2 µg | 51 | 275 |
| Phosphorus, P | 134 mg | 38 mg | 134 | 530 |
| Potassium, K | 168 mg | 47.6 mg | 160 | 730 |
| Selenium, Se | 9.7 µg | 2.7 µg | 84 | 594 |
| Sodium, Na | 278 mg | 78.8 mg | 174 | 871 |
| Zinc, Zn | 860 µg | 243.8 µg | 131 | 828 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 7 g | 2 g | 64 | 2309 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.3 g | 368.5 mg | 92 | 530 |
| Kcal (Energy) | 404 kcal | 114.5 kcal | 113 | 284 |
| KJ (Energy) | 1,690 kj | 479.1 kj | 58 | 137 |
Foods Available Online
We searched Amazon for "Crisped Rice Bar" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Crisped Rice Bar (Chocolate Chip)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Bar (1 Oz) | 28.0 g | 1.0 oz |
1 Similar Snacks
Explore the nutrient content of similar snacks below by clicking on their names.
Similar Snacks 1 - 1
Click on the food to explore all the other nutrients it contains.
| Crisped Rice Bar | No of Nutrients |
(Almond) | 57 |
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