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Nutritional Profile of Green Tea (Brewed, Decaffeinated)

We got nine nutritional values in our nutrition profile for Green Tea (Brewed, Decaffeinated).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks first-class (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Green Tea (Brewed, Decaffeinated)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Green Tea (Brewed, Decaffeinated)

In food category: Beverages

Water-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
30 µg
8.5 µg
274
2496
Riboflavin
58 µg
16.4 µg
113
753
Thiamin
7 µg
2 µg
107
877
Vitamin B6
5 µg
1.4 µg
134
976
Minerals (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Copper, Cu
5 µg
1.4 µg
109
844
Magnesium, Mg
1 mg
283.5 µg
85
406
Potassium, K
15 mg
4.3 mg
203
888
Zinc, Zn
10 µg
2.8 µg
85
938
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
99.9 g
28.3 g
2
2
Figure 1. Nutritional profile of green tea (brewed, decaffeinated) with 9 nutrient values.

Foods Available Online

We searched Amazon for "Green Tea" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Green Tea (Brewed, Decaffeinated)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Ml240.0 g8.5 oz
Figure 2. Common serving sizes of green tea (brewed, decaffeinated)

15 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 15

Click on a food to explore all of the nutrients it contains.

Diet Green TeaNo of
Nutrients
12
Green TeaNo of
Nutrients
(Decaffeinated, Pre-Sweetened With Low Calorie Sweetener)
12
(Decaffeinated, Pre-Sweetened With Sugar)
13
(Pre-Sweetened With Low Calorie Sweetener)
17
(Pre-Sweetened With Sugar)
18
15
(Brewed, Regular)
16
(Citrus, Diet, Fortified With Vitamin C, Ready-To-Drink)
13
(Diet, Ready-To-Drink)
17
(Ginseng & Honey, Sweetened, Ready To Drink)
20
(Lemon, Unsweetened, Instant, Decaffeinated, Fortified With Vitamin C)
20
(Sweetened, Ready-To-Drink)
18
13
Instant Green TeaNo of
Nutrients
(Pre-Sweetened With Low Calorie Sweetener)
12
(Pre-Sweetened With Sugar)
13
Figure 3. Similar beverages 1 to 15.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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