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Nutritional Profile of Lemonade Fruit Juice Drink (Light, Fortified With Vitamin E & C)
We got 25 nutritional values in our nutrition profile for Lemonade Fruit Juice Drink (Light, Fortified With Vitamin E & C).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.
These are
Also, when compared to all foods, it ranks moderately (Top 500) for five additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Vitamin C (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks well (Top 50) for three nutrients.
These are
- Vitamin E (Fat-soluble Vitamins)
- Water (Water)
- Folate, food (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for eight additional nutrients.
With the highest ranking of them being
- alpha-Tocopherol (Fat-soluble Vitamins)
- Folate, DFE (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
- Selenium, Se (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Lemonade Fruit Juice Drink (Light, Fortified With Vitamin E & C)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Lemonade Fruit Juice Drink (Light, Fortified With Vitamin E & C)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Lemonade Fruit Juice Drink (Light, Fortified With Vitamin E & C)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Lemonade Fruit Juice Drink (Light, Fortified With Vitamin E & C)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Lemonade Fruit Juice Drink (Light, Fortified With Vitamin E & C)
In food category: Beverages
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 5 g | 1.4 g | 225 | 2029 |
| Sugars (Total incl. NLEA) | 5 g | 1.4 g | 206 | 1177 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 1 µg | 0.3 µg | 57 | 454 |
| Folate, food | 1 µg | 0.3 µg | 41 | 288 |
| Folate, total | 1 µg | 0.3 µg | 57 | 395 |
| Niacin | 9 µg | 2.6 µg | 289 | 2516 |
| Riboflavin | 3 µg | 0.9 µg | 157 | 808 |
| Thiamin | 2 µg | 0.6 µg | 112 | 882 |
| Vitamin B6 | 4 µg | 1.1 µg | 135 | 977 |
| Vitamin C | 25 mg | 7.1 mg | 92 | 378 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 560 µg | 158.8 µg | 51 | 587 |
| Vitamin E | 560 µg | 158.8 µg | 35 | 93 |
| Minerals (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 2 mg | 567 µg | 133 | 563 |
| Copper, Cu | 16 µg | 4.5 µg | 98 | 833 |
| Magnesium, Mg | 2 mg | 567 µg | 84 | 404 |
| Phosphorus, P | 1 mg | 283.5 µg | 127 | 685 |
| Potassium, K | 10 mg | 2.8 mg | 208 | 893 |
| Selenium, Se | 0.1 µg | 0.03 µg | 64 | 698 |
| Sodium, Na | 5 mg | 1.4 mg | 105 | 1151 |
| Zinc, Zn | 10 µg | 2.8 µg | 85 | 938 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 500 µg | 141.7 µg | 129 | 1151 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 95 g | 26.9 g | 36 | 53 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 20 mg | 5.7 mg | 132 | 683 |
| Kcal (Energy) | 21 kcal | 6 kcal | 130 | 668 |
| KJ (Energy) | 87 kj | 24.7 kj | 165 | 1072 |
Foods Available Online
We searched Amazon for "Lemonade Fruit Juice Drink" and found these products.
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Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Recommended High Quality Supplements
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