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Nutritional Profile of Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)
We got 64 nutritional values in our nutrition profile for Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for one nutrient:
- Stigmasterol (Other Micronutrients)
Also, when compared to all foods, it ranks quite high (Top 100) for six additional nutrients.
With the highest ranking of them being
- Campesterol (Other Micronutrients)
- beta-Sitosterol (Other Micronutrients)
- Caffeine (Other Micronutrients)
- Theobromine (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks very high (Top 10) for eight nutrients.
Most notable of them being
- Choline (Other Micronutrients)
- Phylloquinone (Fat-soluble Vitamins)
- Betaine (Amino Acids)
- Campesterol (Other Micronutrients)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for seven additional nutrients.
With the highest ranking of them being
- Starch (Carbohydrates)
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- Stearic Acid (18:0) (Saturated Fats)
- gamma-Tocopherol (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)
In food category: Candy, Sweets or Lollies
| Carbohydrates (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 61.2 g | 17.3 g | 151 | 383 |
| Fiber, total dietary | 2.5 g | 708.7 mg | 60 | 227 |
| Starch | 20 mg | 5.7 mg | 14 | 530 |
| Sugars (Total incl. NLEA) | 55.7 g | 15.8 g | 95 | 138 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 3.7 g | 1.1 g | 108 | 1180 |
| Fatty Acids, total polyunsaturated | 3.2 g | 915.7 mg | 55 | 851 |
| Fatty Acids, total saturated | 17.1 g | 4.8 g | 29 | 166 |
| Total Lipid (Fat) | 28.6 g | 8.1 g | 51 | 317 |
| Saturated Fats (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 59 mg | 16.7 mg | 40 | 170 |
| Behenic Acid (22:0) | 5 mg | 1.4 mg | 31 | 181 |
| Butyric Acid (4:0) | 295 mg | 83.6 mg | 29 | 190 |
| Capric Acid (10:0) | 203 mg | 57.5 mg | 56 | 332 |
| Caproic Acid (6:0) | 82 mg | 23.2 mg | 50 | 276 |
| Caprylic Acid (8:0) | 92 mg | 26.1 mg | 63 | 312 |
| Heptadecanoic Acid (17:0) | 11 mg | 3.1 mg | 44 | 312 |
| Lauric Acid (12:0) | 209 mg | 59.3 mg | 72 | 502 |
| Myristic Acid (14:0) | 989 mg | 280.4 mg | 45 | 272 |
| Palmitic Acid (16:0) | 8.4 g | 2.4 g | 7 | 164 |
| Stearic Acid (18:0) | 6.8 g | 1.9 g | 20 | 95 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 3.6 g | 1 g | 92 | 1161 |
| Palmitoleic Acid (16:1) | 187 mg | 53 mg | 24 | 796 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 2.9 g | 822.1 mg | 55 | 821 |
| Linolenic Acid (18:3) | 329 mg | 93.3 mg | 20 | 627 |
| Amino Acids (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Betaine | 1.7 mg | 481.9 µg | 3 | 311 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 5.7 g | 1.6 g | 88 | 1049 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 9 µg | 2.6 µg | 42 | 446 |
| Folate, food | 9 µg | 2.6 µg | 44 | 280 |
| Folate, total | 9 µg | 2.6 µg | 47 | 384 |
| Niacin | 353 µg | 100.1 µg | 101 | 2182 |
| Pantothenic Acid | 316 µg | 89.6 µg | 60 | 871 |
| Riboflavin | 237 µg | 67.2 µg | 39 | 574 |
| Thiamin | 76 µg | 21.5 µg | 59 | 808 |
| Vitamin B12 | 0.5 µg | 0.1 µg | 22 | 681 |
| Vitamin B6 | 27 µg | 7.7 µg | 100 | 954 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1.8 mg | 501.8 µg | 44 | 466 |
| beta-Tocopherol | 10 µg | 2.8 µg | 7 | 83 |
| gamma-Tocopherol | 590 µg | 167.3 µg | 20 | 378 |
| Lutein + Zeaxanthin | 4 µg | 1.1 µg | 38 | 1031 |
| Phylloquinone | 19.4 µg | 5.5 µg | 2 | 728 |
| Retinol | 37 µg | 10.5 µg | 42 | 444 |
| Vitamin A, IU | 122 IU | 34.6 IU | 86 | 916 |
| Vitamin A, RAE | 37 µg | 10.5 µg | 42 | 675 |
| Minerals (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 126 mg | 35.7 mg | 63 | 419 |
| Copper, Cu | 340 µg | 96.4 µg | 70 | 512 |
| Fluoride, F | 3.3 µg | 0.9 µg | 26 | 189 |
| Iron, Fe | 1.6 mg | 453.6 µg | 69 | 761 |
| Magnesium, Mg | 47 mg | 13.3 mg | 58 | 280 |
| Manganese, Mn | 361 µg | 102.3 µg | 64 | 676 |
| Phosphorus, P | 145 mg | 41.1 mg | 71 | 519 |
| Potassium, K | 260 mg | 73.7 mg | 84 | 638 |
| Selenium, Se | 3.6 µg | 1 µg | 48 | 657 |
| Sodium, Na | 54 mg | 15.3 mg | 171 | 1096 |
| Zinc, Zn | 1.5 mg | 433.7 µg | 51 | 760 |
| Other Micronutrients (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| beta-Sitosterol | 27 mg | 7.7 mg | 7 | 59 |
| Caffeine | 12 mg | 3.4 mg | 23 | 62 |
| Campesterol | 4 mg | 1.1 mg | 6 | 40 |
| Cholesterol | 14 mg | 4 mg | 30 | 367 |
| Choline | 60.5 mg | 17.2 mg | 1 | 554 |
| Stigmasterol | 10 mg | 2.8 mg | 7 | 22 |
| Theobromine | 128 mg | 36.3 mg | 51 | 83 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 3.3 g | 929.9 mg | 225 | 2517 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.2 g | 345.9 mg | 76 | 538 |
| Kcal (Energy) | 489 kcal | 138.6 kcal | 60 | 199 |
| KJ (Energy) | 2,040 kj | 578.3 kj | 37 | 102 |
Foods Available Online
We searched Amazon for "Toblerone" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Bar | 35.0 g | 1.2 oz |
1 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 1
Click on the food to explore all the other nutrients it contains.
| Toblerone | No of Nutrients |
(With Honey & Almond Nougat, Milk Chocolate) | 48 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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