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Nutritional Profile of Tartar Sauce (Ready-To-Serve)
We got 54 nutritional values in our nutrition profile for Tartar Sauce (Ready-To-Serve).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for three nutrients.
These are
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks moderately (Top 500) for 19 additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Fatty Acids, total polyunsaturated (Fatty Acids)
- Folate, food (Water-soluble Vitamins)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks first-class (Top 10) for three nutrients.
These are
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for six additional nutrients.
With the highest ranking of them being
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
- alpha-Carotene (Fat-soluble Vitamins)
- Fatty Acids, total polyunsaturated (Fatty Acids)
- Phylloquinone (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Tartar Sauce (Ready-To-Serve)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Tartar Sauce (Ready-To-Serve)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Tartar Sauce (Ready-To-Serve)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Tartar Sauce (Ready-To-Serve)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Tartar Sauce (Ready-To-Serve)
In food category: Sauces and Gravies
Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 13.3 g | 3.8 g | 42 | 1421 |
Fiber, total dietary | 500 mg | 141.7 mg | 30 | 254 |
Sugars (Total incl. NLEA) | 4.3 g | 1.2 g | 49 | 1251 |
Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Fatty Acids, total monounsaturated | 3.6 g | 1 g | 59 | 1207 |
Fatty Acids, total polyunsaturated | 9 g | 2.6 g | 14 | 284 |
Fatty Acids, total saturated | 3.3 g | 944 mg | 59 | 1145 |
Total Lipid (Fat) | 16.7 g | 4.7 g | 28 | 520 |
Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Myristic Acid (14:0) | 1 mg | 0.3 mg | 100 | 1149 |
Palmitic Acid (16:0) | 2.2 g | 632.2 mg | 48 | 927 |
Stearic Acid (18:0) | 939 mg | 266.2 mg | 40 | 761 |
Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Oleic Acid (18:1) | 3.6 g | 1 g | 47 | 1161 |
Palmitoleic Acid (16:1) | 3 mg | 0.9 mg | 99 | 980 |
Paullinic Acid (20:1) | 37 mg | 10.5 mg | 34 | 437 |
Polyunsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Docosahexaenoic Acid, DHA (22:6 n-3) | 11 mg | 3.1 mg | 7 | 411 |
Eicosatetraenoic Acid, ETA (20:4) | 3 mg | 0.9 mg | 34 | 291 |
Linoleic Acid (18:2 n-6) | 8 g | 2.3 g | 12 | 305 |
Linolenic Acid (18:3) | 1.1 g | 303.3 mg | 18 | 166 |
Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Protein | 1 g | 283.5 mg | 124 | 1519 |
Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
Folate, DFE | 5 µg | 1.4 µg | 43 | 450 |
Folate, food | 5 µg | 1.4 µg | 41 | 284 |
Folate, total | 5 µg | 1.4 µg | 45 | 389 |
Niacin | 93 µg | 26.4 µg | 131 | 2436 |
Pantothenic Acid | 73 µg | 20.7 µg | 44 | 1112 |
Riboflavin | 29 µg | 8.2 µg | 107 | 782 |
Thiamin | 16 µg | 4.5 µg | 73 | 868 |
Vitamin B12 | 0.02 µg | 0.006 µg | 48 | 728 |
Vitamin B6 | 44 µg | 12.5 µg | 81 | 937 |
Vitamin C | 2.3 mg | 652 µg | 45 | 600 |
Fat-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
alpha-Carotene | 15 µg | 4.3 µg | 13 | 449 |
alpha-Tocopherol | 1.7 mg | 476.3 µg | 31 | 475 |
beta-Carotene | 67 µg | 19 µg | 56 | 1099 |
beta-Cryptoxanthin | 35 µg | 9.9 µg | 7 | 149 |
Lutein + Zeaxanthin | 55 µg | 15.6 µg | 47 | 979 |
Phylloquinone | 50.4 µg | 14.3 µg | 17 | 454 |
Retinol | 3 µg | 0.9 µg | 49 | 478 |
Vitamin A, IU | 165 IU | 46.8 IU | 36 | 875 |
Vitamin A, RAE | 11 µg | 3.1 µg | 77 | 702 |
Vitamin D (D2 + D3), International Units | 2 IU | 0.6 IU | 4 | 207 |
Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 26 mg | 7.4 mg | 72 | 521 |
Copper, Cu | 23 µg | 6.5 µg | 87 | 826 |
Iron, Fe | 250 µg | 70.9 µg | 81 | 904 |
Magnesium, Mg | 6 mg | 1.7 mg | 39 | 391 |
Manganese, Mn | 107 µg | 30.3 µg | 38 | 923 |
Phosphorus, P | 17 mg | 4.8 mg | 91 | 660 |
Potassium, K | 68 mg | 19.3 mg | 104 | 833 |
Selenium, Se | 0.9 µg | 0.3 µg | 73 | 689 |
Sodium, Na | 667 mg | 189.1 mg | 55 | 482 |
Zinc, Zn | 120 µg | 34 µg | 83 | 917 |
Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Cholesterol | 7 mg | 2 mg | 43 | 374 |
Choline | 8 mg | 2.3 mg | 75 | 1076 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 67 g | 19 g | 90 | 1119 |
Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Ash | 2 g | 555.7 mg | 48 | 464 |
Kcal (Energy) | 211 kcal | 59.8 kcal | 44 | 477 |
KJ (Energy) | 883 kj | 250.3 kj | 20 | 314 |
Foods Available Online
We searched Amazon for "Tartar Sauce" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Tartar Sauce (Ready-To-Serve)
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
Tablespoons | 30.0 g | 1.1 oz |
Recommended High Quality Supplements
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You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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