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Nutritional Profile of Chicken Frankfurter - Care Omnia Nutrition
We got 86 nutritional values in our nutrition profile for Chicken Frankfurter.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for two nutrients.
These are
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
- Menaquinone-4 (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks notably well (Top 100) for two additional nutrients:
- Linoelaidic Acid (18:2 t,t) (Polyunsaturated Fats)
- gamma-Linolenic Acid, GLA (18:3 n-6) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks top-of-the-line (Top 10) for 10 nutrients.
Most notable of them being
- Erucic Acid (22:1) (Monounsaturated Fats)
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
- alpha-Linolenic Acid, ALA (18:3 n-3) (Polyunsaturated Fats)
- Linoelaidic Acid (18:2 t,t) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 14 additional nutrients.
With the highest ranking of them being
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Chicken Frankfurter
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Chicken Frankfurter
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Chicken Frankfurter
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Chicken Frankfurter
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Chicken Frankfurter
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Chicken Frankfurter
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Chicken Frankfurter
In food category: Sausages and Luncheon Meats
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 2.7 g | 776.8 mg | 104 | 2248 |
| Sugars (Total incl. NLEA) | 3 g | 844.8 mg | 20 | 1378 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 5.9 g | 1.7 g | 108 | 804 |
| Fatty Acids, total polyunsaturated | 3.9 g | 1.1 g | 41 | 740 |
| Fatty Acids, total saturated | 3.9 g | 1.1 g | 137 | 1051 |
| Fatty Acids, total trans | 149 mg | 42.2 mg | 25 | 615 |
| Total Lipid (Fat) | 16.2 g | 4.6 g | 101 | 532 |
| Saturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 8 mg | 2.3 mg | 31 | 221 |
| Heptadecanoic Acid (17:0) | 19 mg | 5.4 mg | 39 | 304 |
| Lauric Acid (12:0) | 6 mg | 1.7 mg | 56 | 704 |
| Myristic Acid (14:0) | 83 mg | 23.5 mg | 142 | 1067 |
| Palmitic Acid (16:0) | 3 g | 836.3 mg | 128 | 771 |
| Pentadecanoic Acid (15:0) | 13 mg | 3.7 mg | 22 | 163 |
| Stearic Acid (18:0) | 773 mg | 219.1 mg | 150 | 922 |
| Monounsaturated Fats (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 118 mg | 33.5 mg | 1 | 7 |
| Elaidic Acid (18:1 t) | 97 mg | 27.5 mg | 22 | 569 |
| Erucic Acid (22:1) | 118 mg | 33.5 mg | 1 | 121 |
| Myristoleic Acid (14:1) | 26 mg | 7.4 mg | 18 | 178 |
| Oleate (18:1 c) | 4.9 g | 1.4 g | 27 | 329 |
| Oleic Acid (18:1) | 5 g | 1.4 g | 118 | 903 |
| Palmitoleic Acid (16:1) | 722 mg | 204.7 mg | 66 | 297 |
| Paullinic Acid (20:1) | 68 mg | 19.3 mg | 77 | 406 |
| trans-Monoenoic Fatty Acids | 97 mg | 27.5 mg | 22 | 559 |
| Polyunsaturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 326 mg | 92.4 mg | 2 | 214 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 3.4 g | 955.4 mg | 22 | 244 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 3 mg | 0.9 mg | 14 | 419 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 9 mg | 2.6 mg | 18 | 188 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 27 mg | 7.7 mg | 31 | 117 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 3 mg | 0.9 mg | 7 | 334 |
| Eicosatetraenoic Acid, ETA (20:4) | 54 mg | 15.3 mg | 62 | 240 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 30 mg | 8.5 mg | 4 | 54 |
| Linoelaidic Acid (18:2 t,t) | 51 mg | 14.5 mg | 4 | 36 |
| Linoleic Acid (18:2 n-6) | 3.4 g | 969.6 mg | 42 | 725 |
| Linolenic Acid (18:3) | 356 mg | 100.9 mg | 16 | 600 |
| trans-Polyenoic Fatty Acids | 51 mg | 14.5 mg | 10 | 175 |
| Amino Acids (20) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 902 mg | 255.7 mg | 40 | 224 |
| Arginine | 892 mg | 252.9 mg | 46 | 276 |
| Aspartic Acid | 1.3 g | 374.2 mg | 37 | 257 |
| Betaine | 5.8 mg | 1.6 mg | 19 | 270 |
| Cystine | 130 mg | 36.9 mg | 65 | 366 |
| Glutamic Acid | 2.1 g | 584 mg | 56 | 436 |
| Glycine | 1 g | 289.2 mg | 31 | 157 |
| Histidine | 362 mg | 102.6 mg | 66 | 657 |
| Hydroxyproline | 142 mg | 40.3 mg | 24 | 250 |
| Isoleucine | 457 mg | 129.6 mg | 89 | 590 |
| Leucine | 1 g | 289.2 mg | 47 | 243 |
| Lysine | 1.1 g | 311.8 mg | 47 | 245 |
| Methionine | 343 mg | 97.2 mg | 58 | 619 |
| Phenylalanine | 513 mg | 145.4 mg | 67 | 561 |
| Proline | 691 mg | 195.9 mg | 61 | 465 |
| Serine | 608 mg | 172.4 mg | 51 | 498 |
| Threonine | 577 mg | 163.6 mg | 55 | 489 |
| Tryptophan | 103 mg | 29.2 mg | 69 | 362 |
| Tyrosine | 391 mg | 110.8 mg | 73 | 662 |
| Valine | 536 mg | 152 mg | 84 | 537 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 15.5 g | 4.4 g | 85 | 454 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 9 µg | 2.6 µg | 29 | 446 |
| Folate, food | 4 µg | 1.1 µg | 33 | 285 |
| Folate, total | 7 µg | 2 µg | 30 | 387 |
| Folic Acid | 3 µg | 0.9 µg | 5 | 262 |
| Niacin | 4.7 mg | 1.3 mg | 64 | 799 |
| Pantothenic Acid | 1.1 mg | 300.5 µg | 10 | 229 |
| Riboflavin | 257 µg | 72.9 µg | 41 | 554 |
| Thiamin | 57 µg | 16.2 µg | 128 | 827 |
| Vitamin B12 | 0.5 µg | 0.2 µg | 114 | 674 |
| Vitamin B6 | 323 µg | 91.6 µg | 52 | 658 |
| Fat-soluble Vitamins (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 220 µg | 62.4 µg | 58 | 621 |
| Menaquinone-4 | 25.1 µg | 7.1 µg | 8 | 13 |
| Vitamin D (D2 + D3) | 0.5 µg | 0.1 µg | 14 | 157 |
| Vitamin D (D2 + D3), International Units | 21 IU | 6 IU | 30 | 185 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 74 mg | 21 mg | 29 | 471 |
| Copper, Cu | 78 µg | 22.1 µg | 84 | 771 |
| Iron, Fe | 1.2 mg | 331.7 µg | 88 | 804 |
| Magnesium, Mg | 20 mg | 5.7 mg | 19 | 335 |
| Manganese, Mn | 59 µg | 16.7 µg | 26 | 971 |
| Phosphorus, P | 162 mg | 45.9 mg | 78 | 502 |
| Potassium, K | 202 mg | 57.3 mg | 124 | 696 |
| Selenium, Se | 23 µg | 6.5 µg | 55 | 461 |
| Sodium, Na | 1 g | 292 mg | 63 | 186 |
| Zinc, Zn | 1.1 mg | 314.7 µg | 141 | 802 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 96 mg | 27.2 mg | 37 | 285 |
| Choline | 50.5 mg | 14.3 mg | 114 | 652 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 62.5 g | 17.7 g | 68 | 1277 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 3.1 g | 867.5 mg | 63 | 354 |
| Kcal (Energy) | 223 kcal | 63.2 kcal | 99 | 465 |
| KJ (Energy) | 933 kj | 264.5 kj | 61 | 267 |
Foods Available Online
We searched Amazon for "Chicken Frankfurter" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Chicken Frankfurter
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Link | 45.0 g | 1.6 oz |
Recommended High Quality Supplements
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