We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Canned Cream Of Chicken Soup (Reduced Sodium, Condensed)
We got 57 nutritional values in our nutrition profile for Canned Cream Of Chicken Soup (Reduced Sodium, Condensed).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for one nutrient:
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks decently (Top 500) for 15 additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Caproic Acid (6:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks quite high (Top 25) for three nutrients.
These are
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 14 additional nutrients.
With the highest ranking of them being
- Potassium, K (Minerals)
- Caprylic Acid (8:0) (Saturated Fats)
- Paullinic Acid (20:1) (Monounsaturated Fats)
- Folate, food (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Cream Of Chicken Soup (Reduced Sodium, Condensed)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Cream Of Chicken Soup (Reduced Sodium, Condensed)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Canned Cream Of Chicken Soup (Reduced Sodium, Condensed)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Canned Cream Of Chicken Soup (Reduced Sodium, Condensed)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Canned Cream Of Chicken Soup (Reduced Sodium, Condensed)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Cream Of Chicken Soup (Reduced Sodium, Condensed)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Cream Of Chicken Soup (Reduced Sodium, Condensed)
In food category: Soups, Broths, and Stews
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 9.5 g | 2.7 g | 66 | 1595 |
| Fiber, total dietary | 400 mg | 113.4 mg | 38 | 255 |
| Sugars (Total incl. NLEA) | 390 mg | 110.6 mg | 177 | 1637 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 400 mg | 113.4 mg | 170 | 2471 |
| Fatty Acids, total polyunsaturated | 400 mg | 113.4 mg | 111 | 2115 |
| Fatty Acids, total saturated | 500 mg | 141.7 mg | 136 | 2324 |
| Total Lipid (Fat) | 1.3 g | 368.5 mg | 155 | 1618 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 15 mg | 4.3 mg | 45 | 443 |
| Capric Acid (10:0) | 11 mg | 3.1 mg | 42 | 521 |
| Caproic Acid (6:0) | 9 mg | 2.6 mg | 35 | 349 |
| Caprylic Acid (8:0) | 5 mg | 1.4 mg | 29 | 399 |
| Lauric Acid (12:0) | 13 mg | 3.7 mg | 53 | 697 |
| Myristic Acid (14:0) | 51 mg | 14.5 mg | 76 | 1099 |
| Palmitic Acid (16:0) | 267 mg | 75.7 mg | 145 | 2011 |
| Stearic Acid (18:0) | 115 mg | 32.6 mg | 120 | 1576 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 369 mg | 104.6 mg | 166 | 2462 |
| Palmitoleic Acid (16:1) | 28 mg | 7.9 mg | 78 | 955 |
| Paullinic Acid (20:1) | 2 mg | 0.6 mg | 31 | 472 |
| Polyunsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 2 mg | 0.6 mg | 25 | 420 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 1 mg | 0.3 mg | 15 | 196 |
| Eicosatetraenoic Acid, ETA (20:4) | 6 mg | 1.7 mg | 18 | 288 |
| Linoleic Acid (18:2 n-6) | 232 mg | 65.8 mg | 145 | 2162 |
| Linolenic Acid (18:3) | 17 mg | 4.8 mg | 86 | 939 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 1.8 g | 510.3 mg | 181 | 1439 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 4 µg | 1.1 µg | 47 | 451 |
| Folate, food | 4 µg | 1.1 µg | 32 | 285 |
| Folate, total | 4 µg | 1.1 µg | 42 | 390 |
| Niacin | 637 µg | 180.6 µg | 121 | 1907 |
| Pantothenic Acid | 40 µg | 11.3 µg | 65 | 1145 |
| Riboflavin | 22 µg | 6.2 µg | 112 | 789 |
| Thiamin | 5 µg | 1.4 µg | 111 | 879 |
| Vitamin B12 | 0.1 µg | 0.01 µg | 61 | 725 |
| Vitamin B6 | 12 µg | 3.4 µg | 108 | 969 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 94 µg | 26.6 µg | 60 | 377 |
| alpha-Tocopherol | 80 µg | 22.7 µg | 77 | 636 |
| beta-Carotene | 205 µg | 58.1 µg | 89 | 961 |
| Lutein + Zeaxanthin | 7 µg | 2 µg | 111 | 1028 |
| Phylloquinone | 0.7 µg | 0.2 µg | 110 | 918 |
| Retinol | 4 µg | 1.1 µg | 45 | 477 |
| Vitamin A, IU | 432 IU | 122.5 IU | 51 | 633 |
| Vitamin A, RAE | 25 µg | 7.1 µg | 66 | 687 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 11 mg | 3.1 mg | 64 | 540 |
| Copper, Cu | 34 µg | 9.6 µg | 103 | 815 |
| Iron, Fe | 200 µg | 56.7 µg | 116 | 911 |
| Magnesium, Mg | 2 mg | 567 µg | 38 | 404 |
| Manganese, Mn | 55 µg | 15.6 µg | 60 | 975 |
| Phosphorus, P | 23 mg | 6.5 mg | 90 | 651 |
| Potassium, K | 272 mg | 77.1 mg | 27 | 626 |
| Selenium, Se | 6.3 µg | 1.8 µg | 40 | 630 |
| Sodium, Na | 357 mg | 101.2 mg | 106 | 792 |
| Zinc, Zn | 130 µg | 36.9 µg | 89 | 916 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 6 mg | 1.7 mg | 34 | 375 |
| Choline | 8.5 mg | 2.4 mg | 120 | 1071 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 85.8 g | 24.3 g | 88 | 451 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.5 g | 425.2 mg | 57 | 510 |
| Kcal (Energy) | 58 kcal | 16.4 kcal | 68 | 631 |
| KJ (Energy) | 243 kj | 68.9 kj | 61 | 924 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Pacific Foods Organic Cream of Chicken Soup, 10.5 oz Can (Case of 12)
Key Features Include
- Made with organic ingredients
- Great as a base for soups, casseroles and sauces.
- Mix soup with equal parts milk or water and either microwave or heat on a stovetop
- 12-pack
- Gluten Free
We Value Certified Organic Foods
We always choose certified organic products if at all possible.
Organic products might cost a bit more, but then again, your health is priceless!
We see it as an investment for the future!
Common Serving Sizes Of Canned Cream Of Chicken Soup (Reduced Sodium, Condensed)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 124.0 g | 4.4 oz |
4 Similar Soups, Broths, or Stews
Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.
Similar Soups, Broths, and Stews 1 - 4
Click on a food to explore all of the nutrients it contains.
| Cream Of Chicken Soup | No of Nutrients |
(Condensed) | 82 |
(Prepared With Equal Volume Milk) | 62 |
(Prepared With Equal Volume Water) | 64 |
(Prepared With Water, Dry, Mix) | 51 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
